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So you don't think it's possible to burn fat and lose weight on a high carb diet? Think again. I reveal what the best high carbohydrate foods are and how to structure a high carb diet for weight loss. See before and after transformation results of being on a high carb diet for over a month. Finally learn how to lose weight on a high carbohydrate diet. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2x1zNHQ What is the all carb diet well before I get into the details I want to show you some of the results that I achieved in a month on this type of diet plan. Because the results kind of shocked me so I can almost a hundred percent guarantee that you're going to learn something new if you watch this video to the end. Let me start by showing you guys some videos. the first video is one that you might have seen before. This was me about 2-3 months ago right before I did a 5-day fast. This second video is taken a month after the first video directly after my 5 day fast. And this video was taken today after eating a diet primarily consisting of carbohydrates for the last month. Like I'm talking about probably over 80% of my diet has been carbs. Isn't that interesting. I find it very interesting because we're all led to believe things like if you fast or if you don't eat enough protein you're going to lose all your muscle mass. But that didn't happen I maintained the majority of my muscle. In fact for a cut Id say I did a very good job maintaining muscle mass. Even though of course I did lose some muscle Whenever I've cut in the past with low carb high protein diets I would still lose some muscle mass. And that applies to everyone unless you're on steroids you're going to have a really hard time maintaining all your muscle mass while cutting, the point is to maintain as much of it as you can which I think i did just fine. The energy from the glucose from the carbohydrates in combination with heavy weight training maintained and spared my muscle mass. The other myth we're led to believe is that carbs are bad for you or that you need to do a low-carb diet such as Atkins Keto paleo or one of the other low-carb diets in order to lose weight burn fat and get shredded. You'll never get shredded eating a high carb diet right? Totally wrong. I've pretty much only been eating carbs for the last month to actually test out on myself if good sources of carbs make you fatter. And even though I thought I was going to lose muscle and i thought i was gonna get fatter instead my body fat dropped way down and my muscles felt fuller... Let's go over to the kitchen so I can show you exactly what I was eating. Obviously I was still eating healthy carbs like brown rice. Ezekiel cereal was another healthy carb that I would eat regularly. As well as oatmeal. I had one major criteria for choosing my carb sources and that was if it was made from single ingredient sources. Ive talked about single-ingredient foods for a while now but I feel like some people are still confused. With oatmeal it's really easy to tell that this is a single ingredient food. But with something like Ezekiel cereal it's a little harder to tell because the ingredients are a lot longer. However if you look closely at the ingredient list you'll see that they're all natural sources of carbohydrates and they're all themselves single ingredients. another carb source that I would have a lot of were bananas sometimes up to three or four a day. Rice cakes were also part of my diet as a snack. also I was having a lot of puffed rice cereal. this cereal is made out of only one ingredient and that ingredient is puffed whole grain brown rice. And I would have that cereal with almond cashew milk not the 25 calorie one or the 60 calorie one but the full out 80 calorie high carb one. And ill admit the 25 calorie one would be better but regardless I would have sometimes two to three bowls of this cereal at night before bed and still continued cutting. Also I would have a whole bunch of different kinds of pasta including Ezekiel pasta which might look like it has multiple ingredients but really it's still a single ingredient food. I would have regular whole wheat pasta with only one ingredient. And I would also have high protein black bean mung bean and edamame pasta. And even though these are pretty high in protein you can clearly see the majority of my diet was coming from carbs. i would freely add pasta sauce as well but once again it's very important which sauce you choose. Almost all of them have added sugar, you want to get the one with single ingredients and you might have to do a little bit of searching at your supermarket to find it. I was also having faster digesting carbs like potatoes baked in...

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The new Simplifit Keto Gummies are a remarkable breakthrough in the world of health and fitness. They are designed to offer personalized assistance to keto dieters, making it easier than ever to achieve the desired body shape. If you want to lose weight or build muscles, you can rely on Simplifit Keto Gummies; they make the whole process much easier and more fun.

Advantages of Simplifit Keto Gummies

One of the reasons why these gummies are advantageous is that they have been specifically formulated for ketone diet which is a low-carb high-fat eating plan known to assist with weight reduction, boosting energy levels and sharpening the mind. This means that by giving your body nutrients necessary for being in ketosis, Simplifit Keto Gummies will enable you to achieve fitness goals faster and more efficiently.

Simplifit Keto Gummies also have the advantage of being easy to consume at any time since they are portable and convenient. Instead of preparing complex meals that require cooking, all one has to do is put few gummies into his/her mouth as he/she proceeds with other activities during the day. With this kind of convenience, it is very possible for someone not only maintain their diet but also adhere strictly with their fitness program even when busy or on-the-move.

Additionally, Simplifiy keto gummies come also as sweet taste snacks which makes them even more enjoyable even if eaten plain without mixing them with any other foods compared toothers supplements that could result into bitter or have chalk taste due addition ingredients used in manufacturing them.In fact, there are different tastes such as fruity ones or chocolate varieties among Simplifit Keto Gummies available which guarantees finding something matching your preferences.

How do Simplifit Keto Gummies Work?

But how exactly do these tasty treats help you stay fit? The secret lies in their amazing mix of components selected especially for converting fat instead of carbs into fuel for your system. By giving you some exogenous ketones, these gummies can hasten the pace at which you enter into ketosis, a procedure in which your body burns fat instead of depending on carbohydrates for energy.

Besides burning fat, Simplifit Keto Gummies also have ingredients that can boost your mental focus and keep you energetic. This is what is referred to as cognitive effects and this might be more applicable if one is following a keto diet because some people may suffer from brain clouding as well as fatigue during the initial stage of shifting to low carbohydrate eating plan. By taking these gummies regularly, you can support your body’s natural energy production and cognitive function.

Simplifit Keto Gummie are also created to help in controlling cravings as well as reducing appetite so that it’s easier for them to stay committed to their diets and avoid overeating. With this feeling of being satisfied by fullness caused by these gummies, sticking on track with your fitness program becomes an easy task without indulging in unnecessary snacking or binge eating.

Ingredients Contained in Simplifit Keto Gummies

The ingredients included at Simplifit Keto Gummies were selected with regard to providing optimum support towards ketogenic lifestyle. Additionally there is beta-hydroxybutyrate (BHB) which is among the main components of these gummies; this happens to be an exogenous ketone that can make it easier for your body to enter into or maintain ketosis. Such supplements give the user better energy levels, lower inflammation as well as support healthy weight loss when supplemented through BHB.

Medium-chain triglycerides (MCTs) are fats that are easily metabolized into ketones by the liver, and this is another important ingredient in Simplifit Keto Gummies. This makes them a great energy source for your body especially when you are on a low-carb diet. By formulating these gummies with MCTs, you will maintain an even supply of fuel to your physical activities and workouts.

Collagen, antioxidants plus vitamins and minerals among other things make it into the list of additional ingredients in Simplifit Keto Gummies which contribute to overall health support and wellness. Together they result into healthy skin, hair, nails, boost immune system and protect cells against damage. Make it a point to take these gummies on a regular basis in order to ensure that your body gets all the necessary nutrients for it to thrive well under ketogenic diets.

FAQ

1. How many Simplifit Keto Gummies should I take each day?

It is recommended that you take 2-3 gummies daily for best results. Always read any instructions attached on the pack before consumption or better still consult with a healthcare professional before taking any new supplement if at all you have worries concerning them.

2. Are Simplifit Keto Gummies safe for everyone to take?

Although most people can safely use Simplifit Keto Gummies while others may need advice from their physicians before beginning any supplement regimen specifically when one has underlying health issues or is expectant or nursing.

3. How long will it take to see results from taking Simplifit Keto Gummies?

While some individuals see tangible changes after few weeks of consistently using these gummies based on their body composition as well as fitness targets; however, there is no specific amount of time set for everyone who takes up this product since gradual development varies widely among individuals. So be consistent by following dosage guidelines as well as maintaining ketogenic diets plus exercise routines

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Save on Raw Citrulline: https://www.priceplow.com/citrulline?ic=5 All Keto Diet Experiment Videos: https://www.youtube.com/watch?list=PLpxGtvV4Cq_Lj1fCzzb3I28ObxdEeiXCt https://blog.priceplow.com/keto-supplements Discuss in our Forum: https://forum.priceplow.com/t/2166 In today's video, Mike jumps back into his ketogenic diet experiment. For those of you not following along, Mike has been trying several different supplements to see how it would effect both his blood sugar and blood ketones. The goal of this keto experiment is to help keto dieters know what supplement ingredients they can use, and what ingredients to stear away from. In today's video Mike try's out L-Citrulline to see if it is in fact glucogenic. We know that arginine has been shown to be glucogenic and wouldn't be recommended for keto dieters, but does Citrulline do the same? Answer is yes, but not horrific. The pros may outweigh the cons for most athletes, but we advise staying away from citrulline-based supplements while you are transitioning into ketosis / fat adaptation. See All The Keto Diet Experiment Videos https://www.youtube.com/watch?list=PLpxGtvV4Cq_Lj1fCzzb3I28ObxdEeiXCt Thanks to NutraBio for the citrulline! https://www.priceplow.com/nutrabio?ic=5 Save with PRICEPLOW: https://www.priceplow.com?ic=5 SUPPLEMENT DEALS: https://www.priceplow.com/deals?ic=5 Follow us on Social Media! FACEBOOK: https://www.facebook.com/PricePlow INSTAGRAM: https://www.instagram.com/PricePlow/ BLOG: https://blog.priceplow.com

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Many people are turning to medications as an option to help with weight loss, especially when traditional methods like diet and exercise have not produced the desired results. One medication that has been gaining attention for its potential weight loss benefits is semaglutide. Originally approved to help manage type 2 diabetes, semaglutide has shown promising results in clinical trials as a treatment for obesity.

What is Semaglutide?

Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by mimicking the effects of a hormone called glucagon-like peptide-1, which helps regulate blood sugar levels and appetite. In addition to its effects on blood sugar levels, semaglutide has been shown to help with weight loss by increasing feelings of fullness and reducing cravings for food.

Originally developed as a treatment for type 2 diabetes, semaglutide was later studied for its potential benefits in managing obesity. In a series of clinical trials known as the STEP trials, researchers found that semaglutide was effective in helping people with obesity lose a significant amount of weight when used in conjunction with diet and exercise. Based on these results, semaglutide was approved by the FDA for weight management in adults with a BMI of 27 or higher who have at least one weight-related condition.

It is important to note that semaglutide is not a magic bullet for weight loss and should be used as part of a comprehensive weight management plan that includes healthy eating and regular physical activity. Like any medication, semaglutide can have side effects and may not be suitable for everyone. It is essential to talk to your doctor about the potential risks and benefits of using semaglutide for weight loss.

Can Your Doctor Prescribe Semaglutide Specifically for Weight Loss?

While semaglutide is FDA-approved for weight management in adults with obesity, not all doctors may feel comfortable prescribing it specifically for weight loss. Some doctors may be more familiar with using semaglutide for diabetes management and may not be aware of its benefits in promoting weight loss. Additionally, some insurance companies may not cover the cost of semaglutide for weight management, making it inaccessible to some individuals.

If you are interested in trying semaglutide for weight loss, it is essential to have an open and honest conversation with your doctor. Your doctor can help you determine if semaglutide is the right choice for you based on your individual health history and weight loss goals. Your doctor can also monitor your progress and make any necessary adjustments to your treatment plan to ensure your safety and success.

Overall, semaglutide shows promise as a medication for weight loss, but it is not a one-size-fits-all solution. If you are considering using semaglutide for weight management, be sure to consult with your doctor to discuss the potential benefits and risks and to create a personalized treatment plan that works best for you.

Conclusion

Semaglutide is a medication that has shown promising results in helping people with obesity lose weight. While it is FDA-approved for weight management in adults with a BMI of 27 or higher who have at least one weight-related condition, not all doctors may feel comfortable prescribing it specifically for weight loss. It is important to have an open and honest conversation with your doctor about the potential benefits and risks of using semaglutide for weight management and to create a personalized treatment plan that works best for you.

Overall, semaglutide can be a valuable tool in a comprehensive weight management plan that includes healthy eating and regular physical activity. If you are considering using semaglutide for weight loss, be sure to consult with your doctor to determine if it is the right choice for you and to monitor your progress throughout treatment.