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The whole goal of losing weight and getting fit is LONGEVITY. Looking great is a bonus. Having more energy is a bonus. Setting the example for those around you is a bonus. But unless you have some crazy calling to be a bodybuilder or other sport specific athlete, it’s about longevity. Being healthy, being mobile, being strong.. all the things that make life more enjoyable. What’s your biggest focus with your health & fitness? 👇🏼

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In this episode, Dr. Tyna takes a deep dive into the complexities of sustained weight loss. From the bleak statistics about long-term weight loss maintenance to the potential of GLP-1 agonists like Ozempic and Wegovy, she provides an honest and compassionate perspective on the challenges people face. 🚨 What You’ll Learn: 1️⃣ Why sustained weight loss is so difficult—and the science behind it 2️⃣ The role of GLP-1 agonists as part of a comprehensive treatment plan 3️⃣ Why the “eat less, move more” narrative falls short for so many people 4️⃣ How generational health and environmental toxins play into the obesity crisis 5️⃣ Why high-dose protocols for GLP-1 agonists are unsustainable 6️⃣ How microdosing and a long-term strategy can create real, lasting change 💡 Key Takeaway: Sustainable weight loss isn’t just about willpower or quick fixes. It requires a full-spectrum approach that includes strength training, proper nutrition, lifestyle optimization, and sometimes, the smart use of medical interventions like peptides. Watch the full episode here: https://www.youtube.com/watch?v=ZaZezhvin_w 👉 Don’t miss this comprehensive episode. If you’ve struggled with weight loss or are curious about GLP-1 agonists, this is a must-watch. _____________________________________________________________________________________________ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/drtyna/ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.drtyna.com/ 𝐒𝐭𝐨𝐫𝐞 - https://store.drtyna.com/ 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 - https://www.drtyna.com/store 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐑𝐞𝐯𝐚𝐦𝐩 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 - https://bit.ly/drtynametabolicrevamp 𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism 𝑶𝒛𝒆𝒎𝒑𝒊𝒄 𝑼𝒏𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝑭𝑹𝑬𝑬 4 𝑷𝒂𝒓𝒕 𝑽𝒊𝒅𝒆𝒐 𝑺𝒆𝒓𝒊𝒆𝒔 https://www.drtyna.com/ozempicuncovered 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘: 🍎Apple Podcasts: https://apple.co/4bm3R3m 🎵Spotify: https://spoti.fi/3OtOps7 🎙️Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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We spoke to Dr. Michael Greger about the risks and benefits of this new class of weight loss drugs 💉💊 Watch the other video on our page and catch the full interview on the PBN YouTube channel!