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Laura Creek Newman is a registered dietitian in Winnipeg who has a passion for everything involving food and nutrition. Her favourite skeptical topics are health, wellness, and the latest "miracle foods". She is an active member of the Winnipeg Skeptics with a particular interest in building community ties through volunteering events. The Winnipeg Skeptics is a community organisation that promotes science and critical thinking. The group hosts monthly Drinking Skeptically events, an annual SkeptiCamp, and a podcast called Life, the Universe & Everything Else. For more information: Website: http://winnipegskeptics.com Meetup: http://www.meetup.com/WinnipegSkeptics Facebook: http://www.facebook.com/WinnipegSkeptics Podcast: http://www.itunes.com/podcast?id=480386469 SkeptiCamp is an open conference celebrating science and critical thinking. For more information please visit http://www.skepticamp.org.

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More than 25 crore people in India are living with obesity today, and it’s turning into a serious health epidemic. Unfortunately, social media is flooded with confusing fat loss tips, myths, and misleading advice. But in this video, I’ve explained how to lose fat in a simple, practical way, based on real science and evidence, not fads or gimmicks. If you have any questions after watching, feel free to drop them in the comments. I’ll be happy to reply and help you out!