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Kristel from the UK completed a 21 day fasting detox cleanse at Health Oasis Resort in Koh Samui, Thailand. Her blood sugar naturally stabilised as a side effect and therefore she had no need for her medication. She lost 12kg and felt wonderful. Learn more about our detox and weight loss programs on our website: http://healthoasisresort.com
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00:00 - Hims & Hers: Personalized GLP-1 Plans for Effective Weight Loss and Strong Adherence 05:31 - GLP-1 Drugs: Hims & Hers' Latest Breakthrough in Weight Loss and Health 08:49 - How Hims & Hers Personalized GLP-1 Plans Deliver Real Weight Loss and Lasting Success 1. Hims & Hers: Personalized GLP-1 Plans for Effective Weight Loss and Strong Adherence Discover how Hims & Hers' personalized GLP-1 plans are driving real weight loss with minimal side effects and strong adherence to care. In this video, we delve into the data showing that customers lost an average of 20.9 pounds in six months, with a low rate of side effects and high satisfaction. Learn about the holistic approach that includes personalized dosing, 24/7 care team access, and educational support across nutrition, mental health, and physical wellness. Find out why 75% of customers remained on their treatment plans and how this digital-first model is revolutionizing weight loss care. 2. GLP-1 Drugs: Hims & Hers' Latest Breakthrough in Weight Loss and Health Discover the latest insights from Hims & Hers on GLP-1 medications and their impact on health and weight management. Key Highlights: • What are GLP-1 drugs? • Hims & Hers' recent data and findings • Potential benefits and considerations • Understanding medical weight loss solutions Learn how these innovative medications are changing approaches to health and wellness. Whether you're exploring weight management options or curious about medical advancements, this video provides crucial information. #WeightLoss #HealthTechnology #politics 3. How Hims & Hers Personalized GLP-1 Plans Deliver Real Weight Loss and Lasting Success Discover how Hims & Hers' personalized GLP-1 weight loss plans are transforming health journeys in 2025. New data reveal that customers lose an average of 20.9 pounds—over 10% of their starting weight—in just six months with minimal side effects and 75% adherence. Learn how this digital-first, holistic approach combines custom dosing, 24/7 care team support, and education on nutrition, mental health, and wellness for superior long-term outcomes. Find out why patients prefer this supportive model, how real-time access to experts works, and what results you can expect from tailored weight loss solutions. Join us to explore the latest science, real stories, and tips for sustainable results with Hims & Hers GLP-1 programs.
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I have been able to loss over 30lbs while battling PCOS with insulin resistance. I implemented intermittent fasting, a low glycemic diet, and several supplements to help me shed the weight. Intermittent Fasting Article: https://www.pcosoracle.com/intermittent-fasting-for-pcos/ Summary of Keto diet studies: https://ketocertified.com/ketogenic-diet-research-2019 Other Keto articles: https://www.aarp.org/health/healthy-living/info-2019/ketogenic-diet-risks-benefits.html https://www.prevention.com/weight-loss/diets/a25727099/best-diets-2019-us-news-world-report/ https://www.health.com/weight-loss/best-diets-2019 Berberine research: https://www.verywellhealth.com/pcos-and-berberine-4136324 https://www.pcosnutrition.com/berberine/ https://www.everydayhealth.com/type-2-diabetes/potential-benefits-berberine-type-2-diabetes/ Supplements: Fiber: https://amzn.to/2V2hgY5 Digestive Enzyme: https://amzn.to/2UIyLxv Prenatal: https://amzn.to/3aH0h45 Vitamin D: https://amzn.to/3bUJomA Berberine: https://amzn.to/2UNf2gm #PCOSDiet #PCOSWeightLoss ----------------------------------------------------------------------------------------- After 2.5 years of battling infertility we welcomed our little baby girl Evangeline into our family on July 18th, 2019. You can check out the other videos on my channel to see our journey to starting our family. Be sure to subscribe to see how we grow our family next. I love hearing from you all so leave your comments below! Birth Vlog: https://youtu.be/ujxD1xPNbng We Got Matched: https://youtu.be/WlIrT4iuLSs Years 1-2 Infertility Summary: https://youtu.be/-0WKURsKf1Y Year 3(Adoption): https://youtu.be/OE4CloHqfC4 Baby Products I LOVE: https://www.amazon.com/shop/jaksjourney The Husband - My husband has requested that I don't share his name on my channel, so he is referred to as "The Husband" throughout my videos. 📸: https://www.instagram.com/irljaks 📩 business inquiries: [email protected] Subscribe to see what happens next on our journey! *Affiliate links included. I am not a doctor just an infertility warrior that researches a lot. Please consult a doctor on all medical issues, treatment, medications, and advise.
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Healthy & Delicious Mediterranean Bowl Recipe! Looking for an easy, flavorful, and nutrient-packed meal? This Mediterranean Bowl recipe has it all! Loaded with vibrant veggies, hearty grains, and protein-packed options like chickpeas, this bowl is a perfect way to enjoy the flavors of the Mediterranean diet. Plus, if you are looking to start the Mediterranean Diet, this recipe is beginner friendly Mediterranean-Diet recipe! What You'll Love About This Recipe: ✅ Quick and easy to make for lunch or dinner. ✅ Packed with fiber, protein, and healthy fats. ✅ Includes wholesome ingredients like quinoa, hummus, cucumbers, tomatoes, and olives. ✅ Perfect for anyone following the Mediterranean diet or looking for a healthy meal idea. 👉FULL RECIPE: https://themeddish.com/Mediterranean-Bowls More Mediterranean Diet Recipes: https://youtube.com/playlist?list=PLNLLLtGyGf0Bn_6eMRYp3Cg469R0q45FW&si=FjQnh1A1UpXSmPA4 👉POPULAR PRODUCTS My Cookbook: https://themediterraneandish.com/cookbooks/ Mediterranean Spices: https://bit.ly/TMD-Spices Extra Virgin Olive Oil: https://bit.ly/TMD-EVOO SHOP: https://shop.themediterraneandish.com/ 🍅INGREDIENTS: 🍅 🔹 1 cup tri-color quinoa, rinsed 🔹 Kosher salt 🔹 1 1/2 cups hummus 🔹 Mediterranean Cucumber Tomato Salad 🔹 4 to 6 ounces feta cheese, broken into large pieces 🔹 1/2 cup pitted Kalamata olives 🔹 1/2 cup pitted Castelvetrano olives 🔹 Harissa (optional) 🔹 1 cup quartered marinated artichoke hearts 🔹 Extra virgin olive oil 🔹 Aleppo pepper and/or sumac (optional) 📌CONNECT WITH US📌 Website: https://themediterraneandish.com/ TikTok: https://tiktok.com/@themediterraneandish/ Instagram: https://instagram.com/themediterraneandish/ Facebook: https://fb.com/TheMediterraneanDish/ Pinterest: https://pinterest.com/themeddish/ Subscribe for more recipes: https://bit.ly/TMDYouTube-Subscribe ⏱️CHAPTERS⏱️ 00:00 - Intro 00:22 - Tip for prepping grains ahead of time 01:06 - Why grains are so important to have in your diet 01:24 - Adding in plant-based protein (or use protein of your choice) 01:44 - How to make Mediterranean Cucumber Tomato Salad 02:42 - Flavor makers to add to your bowl 03:17 - Keep it simple or add a sauce 03:41 - Making this Mediterranean Bowl with quinoa 04:27 - Taste test #MediterraneanFood #MediterraneanDiet #HealthyEating Your top and best resource for easy Mediterranean recipes and more! The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com. My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East. I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel. Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
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SLIMCORE- slimcore gummies truth, weight loss gummies, Slimcore Review OFFICIAL SITE SLIMCORE: https://bit.ly/Official-Site-Slimcore THANKS TO THESE WEIRD SWISS PILLS, I WAS 24 POUNDS LIGHTER FOR THE WEDDING..WITHOUT DIET OR EXERCISE! IT DOESN’T TAKE LONG FOR HYPERPALATABLE FOODS TO MAKE YOU ADDICTED BUT YOU’RE NOT ADDICTED TO FOOD - YOU’RE ADDICTED TO THE RELEASE OF DOPAMINE - WHICH FEELS THE SAME AS A FOOD ADDICTION OR INTENSE CRAVING. Like any addiction, the more hyperpalatable foods you eat, the more you NEED to eat just to get the same amount of dopamine, causing you to overeat and gain unwanted fat each year these food cravings are left untreated. THIS IS WHY CRAVINGS FIND YOU EVERYDAY, EVEN WHEN YOU TRY TO AVOID THEM. If not at home, cravings find you at the office. If not at the office, they find you at night. Your brain’s been hijacked and reprogrammed to crave food, even after you should be full and satisfied, sabotaging every eating plan you’ve ever tried. Do you now understand why no amount of diet, exercise or anything else you’ve tried hasn’t worked the way you wanted? You will never lose the weight you want until you fix this. YOUR BRAIN DOESN’T CARE IF YOU’RE SLIM OR HEALTHY - IT’S BEEN TRAINED TO CRAVE DOPAMINE THROUGH FOOD. Your brain will never stop ordering your stomach to eat more food until you optimize your body's response to hyperpalatable foods. SAFFRON ACTUALLY DELIVERS BY TRICKING YOUR BRAIN INTO THINKING IT’S SATISFIED.. ...by releasing dopamine in an equivalent way, so you turn hunger OFF, the craving stops and the weight can start to melt off naturally.. AND NOW WE HAVE SCIENTIFIC PROOF THAT SAFFRON IS SUPER EFFECTIVE FOR WEIGHT LOSS.. Dozens of studies and anecdotal data prove this but one in particular stands out.. They did a double blind placebo based trial, which means they gave half the overweight folks sugar pills and half of them Saffron for a couple months.. Then they did a series of tests to see the effects of Saffron on weight loss.. THE IMPROVEMENT IN THE FOLKS THAT TOOK SAFFRON WAS STUNNING. The patients' cravings went down by 53% even though they were told to eat as much as they wanted.. The cravings decreased by nearly 20% more every 2 weeks they took it (that’s how we know the longer you take Saffron, the more it optimizes your body's response to the weight-gaining done to you by hyper-palatable foods) And here’s the big one.. The patients lost 9X as much weight as the placebo group! IMAGINE LOSING 9X THE WEIGHT... WITHOUT CHANGING A THING! Saffron was so effective even Dr. Oz and ABC did a special on it.. That’s a big benefit of Saffron tricking your brain into feeling truly satisfied.. You eat less - AND you feel full and satisfied, allowing you to permanently melt away unwanted fat while still enjoying carbs and other foods you love... But we can’t just use any Saffron to get these results. For centuries, people have said Saffron is “worth its weight in gold” because it’s so difficult to harvest.. There’s only a small window every fall when the Saffron flower blooms.. AND IT TAKES 70,000 FLOWERS TO PRODUCE JUST 1 POUND OF SAFFRON.. CAUSING FOOD CRAVINGS TO QUICKLY DIM DOWN. And it does it via a different pathway than Saffron, so the combination of Saffron and Passiflora Incarnata is fixing the weight-gaining issues presented by hyperpalatable foods from every possible angle.. PLUS, A LITTLE BONUS FOR US WOMEN: STUDIES HAVE FOUND PASSIFLORA INCARNATA NOTABLY HELPS SUPPORT REPRODUCTIVE HEALTH BY A SIGNIFICANT AMOUNT TOO. AND NOW I AM SO EXCITED TO ANNOUNCE, THAT TO CELEBRATE THE OFFICIAL NATIONWIDE RELEASE OF SLIMCORE WE ARE CURRENTLY OFFERING 3 FREE BOTTLES TO EVERY PERSON WHO ORDERS FROM THIS WEBSITE. YOU DESERVE TO SLIM DOWN TO YOUR HEALTHIEST WEIGHT WHILE ENJOYING YOUR FAVORITE FOODS TOO! #slimcore #slimcorereview #slimcoregummies
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🎤 In episode 1: Oliver Seligman (the author of Befriending Bipolar) is interviewed by Dr. Iain Campbell PhD (a leading researcher into the ketogenic diet and bipolar disorder) about the effects of starting a ketogenic diet on Oliver's bipolar symptoms, medication and life. Topics discussed:
- What it's like to take part in a ketogenic intervention pilot trial.
- The effects the ketogenic diet has had on my life.
- Should the ketogenic diet intervention be researched more?
- What it was like to be on and come off the ketogenic diet?
- Oliver's message to the ketogenic researchers and funders of research into this area.
🧑🏻🦰 Dr. Iain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. His research focuses on the role of metabolic dysfunction in the brain and how these relate to symptoms of serious mental illness.
Dr Campbell has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder; a co-investigator on the UKRI MRC Metabolic Psychiatry Hub, and a co-investigator leading lived experience work-streams on Wellcome Trust funded projects Helios-BD and Ambient-BD.
Dr. Campbell has lived experience of Bipolar Disorder Type 2 which has informed his research.
Links:
Dr. Campbell's most recent publication: https://www.nature.com/articles/s41380-024-02431-w
You can find Dr. Iain's podcast (Keto bipolar) at: https://www.youtube.com/@ketobipolar
Oliver Seligman is an author, public speaker, meditation teacher and coach.
Here are some ways you can work with Oliver:
🧘 Learn to meditate: book a one-on-one call: https://www.linkedin.com/in/oliver-s-a4354236/
🎤 Speaking engagements or podcast guest: https://www.linkedin.com/in/oliver-s-a4354236/
🧑🏻🦰 Oliver's website: www.oliverseligman.com
📖 Get your copy of Oliver's books (Befriending Bipolar and The Broker who Broke Free): https://amzn.to/3JFmhhj
✋ Disclaimer: This video is not sponsored. It has no affiliate links. Oliver Seligman's intent is only to offer information of a general nature regarding his own experiences. Oliver Seligman does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems without the advice of a physician, either directly or indirectly. The information in this video is not a substitute for and is not to be relied on for medical or healthcare professional advice. Please consult your doctor before changing, stopping, or starting any medical treatment. The author and publishers disclaim, as far as the law allows, any liability arising directly or indirectly from the information in this video.
The videos on this channel are educational experiences and are not to be mistaken for medical or psychological counselling or treatment.
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