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What Fats Should I Avoid On A Keto Diet? Are you looking to optimize your ketogenic diet for better weight loss results? In this informative video, we’ll explore the types of fats you should avoid to ensure your keto journey is as effective as possible. We’ll discuss the differences between various fats and why some can hinder your progress while others support your health and weight loss goals. Understanding which fats to eliminate from your diet can help you maintain a state of ketosis, where your body efficiently burns fat for energy. We’ll cover common pitfalls that many encounter, such as processed and fried foods, and how they can impact your weight loss efforts. Additionally, we’ll provide guidance on healthier fat choices that can enhance your diet. By focusing on unsaturated fats and clean sources of saturated fats, you can create a balanced fat profile that supports your overall health. Join us for this essential discussion on fats in the keto diet, and don’t forget to subscribe to our channel for more tips and tricks on maintaining a successful ketogenic lifestyle. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #HealthyFats #WeightLoss #Ketosis #Nutrition #KetoLifestyle #KetoTips #FatLoss #HealthyEating #KetoCommunity #LowCarb #KetoRecipes #FatIntake #CleanEating #WellnessJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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Which strains of probiotics are most helpful for weight loss? We analyze the research and break down the effectiveness of different probiotic strains for weight loss. For more information about this topic: https://brianyeungnd.com/2022/08/11/which-probiotics-are-best-for-weight-loss/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / day L. gasseri (generic) - https://amzn.to/3YrBMSd - 1 cap / day 0:00 Intro 0:29 How probiotics help with weight loss 2:40 Lactobacillus probiotics and weight loss 4:26 Bifidobacterium probiotics and weight loss 5:22 Other probiotics and weight loss 5:50 How to use probiotics for weight loss **************** Learn more about: Yogurt for Weight Loss: https://youtu.be/RaJ5-WEqDMQ Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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This is the first thing I would do if I wasn't losing weight despite eating healthy, exercising and doing all the right things. The majority of women who come to see me are struggling with this exact issue and we often find the culprit through analysing their blood tests for optimal ranges &/or functional testing. If this sounds like you, watch my Masterclass where I go in depth with this issue so you can finally have the roadmap for weight loss without feeling like you're just spinning your wheels ✨. https://www.wholeapproachnutrition.com.au/masterclass-signup #hormoneimbalance #weightlossgoals #cortisolimbalance

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CELEBRITIES BEFORE AND AFTER THEIR WEIGHT LOSS😅😄🤣 CLICK BELOW TO WATCH CELEBRITIES BEFORE AND AFTER THEIR WEIGHT LOSS(PART II): https://youtu.be/h_45PPKrT64 --------------------------------------------------------------------------------------------------------------------------- Celebrities before and after their weight loss is a video that shows spectacular befor and after footage of famous people who lost a spectacular amount of fat. You will see the weight lost of Jessica Simpson who lost 70 lbs and how Christina Aguilera lost a lot of weight. Further you see another celebrity, Mariah Carey who lost 30 Lbs. Billy Joel lost 50 Lbs and the weight loss of Kim Kardashian then you see how John Goodman lost 200 Lbs and Janet Jackson is another celebrity who lost a lot of weight. -------------------------------------------------------------------------------------------------------------------------- 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇: CLICK BELOW TO DISCOVER THE BEST WEIGHT LOSS HACK OF THE HOLLYWOOD STARS https://healthcocoon.com/2022/01/09/best-weight-loss-hack-of-the-hollywood-stars/ --------------------------------------------------------------------------------------------------------------------------- #celebritiesbeforeandaftertheirweightloss#celebrityweightloss#weightlossbeforeandafter --------------------------------------------------------------------------------------------------------------------------- DISCLAIMER : This video is for information only and should not be used for the diagnosis or treatment of medical conditions. The creator has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. This video is for entertainment purposes only, it has no news value whatsoever. We make no warranty as to its accuracy.

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