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Join host Chase Hendrickson, MD, from Vanderbilt University Medical Center, in a discussion about a recent study in The Journal of Clinical Endocrinology & Metabolism that reports on the benefits of older weight-loss medications in a population of women with polycystic ovary syndrome (PCOS). Much of the attention today in obesity medicine focuses on GLP-1 receptor agonists. However, these medications are not treatment options for many of our patients, so we thought this paper asked important questions that we would want to know the answers to. Dr. Hendrickson talks with Na Shen, MD, from the University of California, Los Angeles, and guest expert Stanley G. Korenman, MD, also from UCLA. The article featured this month, by Bandeira Marchesan et al, was first published in JCEM in September 2024: “Topiramate Added to Metformin for Obesity Control in Women With Polycystic Ovary Syndrome.” Show notes can be found at https://www.endocrine.org/journals/endocrine-feedback-loop-podcast-series/efl060 — podcast home page: https://www.endocrine.org/journals/endocrine-feedback-loop-podcast-series

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Earlier this week, I was speaking to a gentleman on the phone who called me with questions about his neuropathy and his ability to improve his balance. As we were talking, he mentioned that he enjoyed gardening, but he could only be on his feet for about 10 minutes because of pain in his lower back. When I asked him what he was planning to do about his back pain, this is what he told me: "My doctor says that if I lose 35# it should take care of 90% of my back pain." This statement brings up a few interesting questions: Does losing weight really help with back pain? Can it eliminate 90% of the pain? Is your weight the ROOT CAUSE of your back pain? The simple answer to these questions is: No, absolutely not. There's no chance that losing 35# is going to help this gentleman eliminate 90% of his back pain. The full answer is a bit more detailed in terms of weight loss, its effect on pain reduction, finding the ROOT CAUSE of the pain, etc. And I'll explain everything in today's video. But there's one more interesting topic I bring up at the end of the video, which is this: the methods used to lose weight can have a significant impact on pain relief. Check out the video to find out what I mean! Luke Gordon is a physical therapist and co-owner of Gordon Physical Therapy in Spokane Valley, WA. https://www.GordonPhysicalTherapy.com/weight-loss

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Ketogenic therapy can be a powerful intervention for many people with mental illness, including those with serious conditions like bipolar disorder, schizophrenia and major depression. Initial data indicates that individual response to ketogenic therapy for mental health may vary. Research is ongoing and needs to further investigate underlying mechanisms and how metabolism impacts brain function in individual patients. While keto may not be an effective treatment for everyone, there are a number of ways patients can troubleshoot their ketogenic therapy strategy before deciding this treatment option doesn’t work for them. In this practical video, Dr. Bret Scher shares seven common reasons why ketogenic therapy may not be yielding results: - Ketone levels might not be high enough - The timeframe may not be long enough–for some patients, it can take up to 3-4 months to see optimum results All of these factors can also impair results: - Vitamin & nutrient deficiencies - Concurrent medical conditions - Abusing drugs and alcohol - Some medications make it harder to get into ketosis - Other lifestyle factors such as poor sleep or too much stress It is important to note that ketogenic therapy is more than simply following a keto diet. We recommend that anyone attempting to use a keto diet to treat a mental health condition work with a trained clinician. Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ More helpful resources related to this video: What is the difference between a keto diet and ketogenic therapy? - with Dr. Bret Scher: https://youtu.be/BK99A_bhn6Y Labs to Check Before Starting Ketosis for Mental Health: https://youtu.be/tSkOw3l8OoQ Find helpful resources, like how to find a clinician and the labs recommended for ketogenic therapy on this page of our website: https://www.metabolicmind.org/families-and-peers About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Timestamps 0:00 Introduction 1:25 The difference between ketogenic therapy and a keto diet 2:09 How ketone levels impact ketogenic therapy 3:14 How time impacts ketogenic therapy 3:54 How vitamin and nutrient deficiencies impact ketogenic therapy 4:30 How concurrent conditions impact ketogenic therapy 4:46 How alcohol and drugs impact ketogenic therapy 5:18 How medications impact ketogenic therapy 6:10 How lifestyle factors impact ketogenic therapy 6:58 Conclusion #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #AlternativeTreatment #KetoForDepression #KetoForBipolar #DepressionTreatment #MedicationSideEffects #MedicialKeto #KetogenicTherapy

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Join my weight loss program: https://briansyuki.com/ Walk at home workout for fast fat loss! 🔥 If you’re looking for an easy, effective way to burn calories and shed stubborn fat without leaving your house, this 30-minute walk at home workout for fast fat loss is perfect for you. You can burn up to 250 calories walking in place, all while enjoying low impact cardio that’s gentle on your joints. No equipment needed—just press play and start moving! This indoor walking session is designed to boost your metabolism, burn fat fast, and improve your fitness level. Whether you’re just starting your weight loss workout journey or want to stay consistent, this routine fits any fitness level. Plus, it’s fun, simple, and can be done anywhere, anytime! Join me for this walk at home workout for fast fat loss and feel the difference in just a few sessions. Let’s get moving and achieve your weight loss goals together! Don’t forget to like, comment, and subscribe for more indoor walking and low impact cardio workouts.

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Official Lyric Video for “Diet Pepsi” by Addison Rae   ‘Addison’ The Debut Album, out now: http://addisonrae.lnk.to/album LYRICS My boy’s a winner He loves the game My lips reflect off his cross-gold chain I like the way He’s telling me My ass looks good in these ripped blue jeans My cheeks are red like cherries in the spring Body’s a work of art you’d die to see   Untouched XO Young lust Let’s   When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat   When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat   Break all the rules till we get caught Fog up the windows in the parking lot Summer love Sexy Sittin’ on his lap sippin’ diet pepsi   I write my name with lipstick on your chest I leave a mark so you know I’m the best   Untouched XO Young lust Let’s go   When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat   When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat   When we, baby XO When we, baby XO   When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat   When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat   Untouched Young Lust XO Let’s go Follow Addison: https://www.instagram.com/addisonraee https://www.tiktok.com/@addisonre https://x.com/whoisaddison Follow ARHQ: https://www.instagram.com/arhq https://www.tiktok.com/@arhq https://x.com/addisonrae_hq www.addisonrae.com   Text Addison: 310-356-9261   #AddisonRae #DietPepsi #Addison

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What berberine is going to do to my insulin, blood sugar and cholesterol after 8 weeks? 🤯 Lion's Mane Brain Test Results: https://www.youtube.com/watch?v=SDAps8U1U28&list=PLq4OOzo28fwxnuRpPMWJvDjHaDDqNF4TU&index=6 What about Berberine for non-diabetics? I have tried it last year and was a little disappointed by results, but the following research has convinced me to try again: Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8107691/ Siphox Health at Home 17 Markers Blood Panel: https://siphoxhealth.com/ -------------------------------------------------------------------------------------------------------- You can support my work by using the affiliate link below: Integrative Berberine Complex: https://amzn.to/3cB1DA3 P.S. Or better yet, by sharing this video on any platform of your choice. This will help this channel to grow and will help you to align yourself with longevity, which in turn leads to the healthier choices and longer life! If you have any questions - please comment below and I'll see you in the next video! ------------------------------------------------------------------------------------------------- 00:00 Berberine for Longevity 01:02 Test Plan 02:13 Day 7: Blood Test #1 07:54 Berberine Science: Safety 09:41 Day 14: CGM Data #1 11:11 Berberine Science: Glucose 12:18 Day 37 CGM #2 Install 13:05 CGM #2 Data Compare 13:45 Berberine Science: Insulin 14:55 Day 44: Blood Test #2 20:31 Oats Load Test 22:16 Day 51: CGM Data #2 22:46 QnA: Brand, Dosing, Side Effects 25:15 Day 52: Blood Test Results 26:51 Mysteries to Solve ---------------------------------------------------------------------------------------------------------------------- This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things: 1) Small, 80/20 (easy, but smart) consistent lifestyle changes and 2) Banding together to support each other and to cause ripple through scientific and political scene to advance anti-aging research. It's a long journey, but the sooner we start it, the better our chances. If you want to learn about the latest science based longevity tips and/or join our growing community, go to https://smart-monkey.org and play around. "I Tried Berberine for 52 days - it worked!" #berberine #longevity #metabolichealth

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Lose 9 Pounds every 11 days: http://bit.ly/dFiStt 4: Losing fat not muscle and how it turns you into a fat burning machine. Hi Guy's Kate here again from reviews revealed. Today we are talking about muscle and its part in burning fat. Most people when starting out are scared of muscle as they don't want to look like a "bodybuilder" Little do they know that building muscle of that size is extremely hard work and take years of dedication and meal planning Building some muscle will have you burning fat while you are even sitting still. Along with diet this is the most important part of burning some serious fat fast! Just some simple exercises like some simple squats or push ups will help build muscle and therefore roar your weight loss. Thanks again for watching and we hope you take our tips on board and use them!

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