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#thepatricedenise #dailyvlog #healthjourney Join me on this journey called life - living it one day at a time, one step at a time! Join me on this journey called life as I focus on living a healthy life and maintaining a healthy lifestyle through consistent treadmill workout sessions! 💪 As part of my fitness journey, I'm incorporating more cardio and exercise into my daily routine to achieve my goals. Don't forget to like👍🏽, share, and subscribe to enjoy more videos! 🔔❤️ Email: [email protected] DON’T GIVE UP! SW - 191.4lb (12/1/2022) CW - 159.2 (12/31/2024) GW - 159.8lb Current A1C - 5.6 (11/15/2024) Previous A1C - 5.6 (5/20/2024) Previous A1C - 5.4 (3/1/2024) Previous A1C - 5.6 (11/17/2023) Previous A1C - 5.4 (5/16/2023) Previous A1C - 5.9 (11/10/2022) Previous A1C - 13 (prior to changing my lifestyle and habits) 📸Camera used to film: https://amzn.to/47opAEL 🩼Mounjaro information: https://www.mounjaro.com/ My Amazon Storefront: https://www.amazon.com/shop/patricedenise
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NOTE: I didn't take photos of my body before because I honestly didn't know I was going to be this successful. I still have lots of work to do. I'm working mainly on muscle and abs now. Email me with any questions or comments. I'm only 5"5 ft tall now My ideal weight should be between 135lbs-140lbs for my height and age(20). Take care guys. find YOUR motivation. NO PILLS: Just drink nothing but water, eat healthy and burn more calories then what you consume.(Watch my weightloss tips videos for more detail).
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Don't wanna sing about girls or what they mean to me I'm too narcissistic for all this scenery. My mood is never as bright as it seems to be Transition from Jekyll to Hyde so seamlessly But if you can hear this, I've had enough Of straight lines and heavy loads, I'm just not this tough After my kind of night that ends throwing up Once I clean up my mess with it, my white flag is up I'm losing weight for you, I'm losing weight for you. I'm losing weight for you, I'm losing weight for you. I'm losing weight for you. I was lost for a while without my style. I was lost for a while, but I'm back. But if you can hear this, I've had enough Of straight lines and heavy loads, I'm just not this tough. After my kind of night that ends throwing up, Once I clean up my mess with it, my white flag is up. I'm losing weight for you, I'm losing weight for you. I'm losing weight for you, I'm losing weight for you. I'm losing weight for you, I'm losing weight for you. He's losing weight for you. I'm losing weight for you.
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As a qualified personal trainer I breakdown the Top 5 best apps to lose weight + build muscle 2025. These apps will give you eveything you need to lose weight and build muscle without having to pay for features. Use code Strength - Boostcamp app #bestapps #loseweight #buildmuscle Subscribe for the latest fitness news and reviews - https://www.youtube.com/channel/UCXg6CC870U7kfq3hyeNXFkA?sub_confirmation=1 Want me to help you lose weight and achieve your own fitness goals ? Connect with me below www.strengthsweatsucceed.com Email [email protected] All music used is licensed and part of the epidemic sound youtube partner program. All links are affiliate links and I will receive a small commission but you wont be charged any extra. All music used is part of the epidemic sounds program and B-roll from Envarto Elements
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