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With the rise of Ozempic, plastic surgery and toxic societal expectations, how does American celebrity culture shape us? In this episode of Cageless, I explore what I’ve learned as an American woman who has healed from an eating disorder and now lives in Europe. Let's stop letting body image, self-worth, and male validation control your life once and for all. If you're tired of chasing ever-changing ideals and ready to find peace, this is for you. Subscribe to Cageless for weekly conversations about self-trust, womanhood, and healing in a world that wants you to shrink. 🫂 Get your Future Self Template: https://thejennijohnson.gumroad.com/l/future-self 📚 Subscribe on Substack: https://thejennijohnson.substack.com/ 📸 Instagram: https://www.instagram.com/jennijohnson 🎤 Follow the Pod on SPOTIFY: https://open.spotify.com/show/08EIuaBXtwtCYSJBhHQAJb?si=29327a4ad944439e Weight loss stats from ⁠Hims & Hers 2024 report, “The Shape of America,”⁠ : https://www.hims.com/forhims/image/upload/v1726056665/reports/The_Shape_of_America_Report_Final_2024.pdf

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Hey guys, In today's episode of Shark Tales we meet we meet Siddharth Raghuvanshi and Yushika Jolly, founders of Paradyes who appeared in Shark Tank India season 2 episode 9 to pitch in front of the Sharks. Birds of Paradyes is India’s first semi-permanent hair color brand. In their pitch, Siddharth Raghuvanshi and Yushika Jolly asked for ₹65 lakhs for 1% equity at a 65 Crores Valuation. The final deal was closed with Vineeta and Aman at 65 lakhs for 2% equity of the company at the valuation of 32.5 Crores. I talk to the founder about: -How they started Paradyes? -The startup's competitors -How shark tank has impacted the startup? -Paradyes's finances, branding, sales, marketing, profitability and future plans. ➤Follow me on Instagram for bite-sized videos: https://www.instagram.com/anshhuman/ Enjoy :) Connect with me ► Instagram: https://www.instagram.com/anshhuman/ Linkedin: https://www.linkedin.com/in/anshuman-sharma-20452b148/ Twitter: https://twitter.com/Anshuman_306 ______________ Subscribe for more videos ► https://www.youtube.com/channel/UCBqvATpjSubtNxpqUDj4_cA #fixyourfinance #personalfinance #moneymanagement Disclaimer: Neither the guest nor I am a SEBI registered investment advisor. Information shared is only for educational purposes and not investment advice. Music licensed by Epidemic Music

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Struggling to lose fat, manage calories, and get in shape while balancing a busy life? In this episode, I sit down with Andy Craig to develop a sustainable approach to fat loss, muscle building, and long-term fitness success. Whether you're a busy professional, high achiever, or someone looking to improve your health, this conversation is packed with weight loss strategies and practical fitness tips to help you stay on track. 🔑 In this episode, we cover: ✅ The real science behind weight loss, calorie deficits, and fat-burning ✅ How to lose weight without extreme dieting or endless cardio ✅ The best training strategies for building muscle while shedding fat ✅ Mindset shifts for sustainable weight loss and fitness ✅ How to balance career, personal development, and getting in shape 💪 Who is this for? Anyone struggling with fat loss, motivation, and consistency Busy professionals who want to get fit without sacrificing their careers Fitness beginners looking for straightforward, balanced advice Men and women looking for a realistic approach to weight loss and strength-building 00:00 The difference between weight loss and fat loss 06:50 New year, new you, all diets work then fail 13:30 Some people hate the gym and lifting weights 21:10 The challenges of working from home, overeating and increasing stress 28:15 Don't offset calories with exercise 35:45 The challenges with calorie-counting 42:45 Get on the scales every morning 50:10 The challenge with Yo-Yo dieters 57:50 Comparison is the thief of joy in fitness 1:03:45 Getting in shape has no end dates 1:07:10 Ravers doing 150,000 steps a night! 🔥 If you're ready to take control of your health, lose fat, and build strength, hit LIKE, SUBSCRIBE, and drop a comment below! 🚀 #WeightLoss #FatLoss #FitnessMotivation #SelfImprovement #PersonalDevelopment #GetInShape #LoseWeight #FitnessForEveryone