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The South African Health Products Regulatory Authority, SAHPRA, has raised concerns, warning that Ozempic is not registered for weight loss in South Africa and could pose serious health risks when used without medical supervision. But what are these health risks? What are the short- and long-term effects of using this drug for weight loss? how is this trend affecting people who need the drug for diabetes management? Charlotte Meschede, a diabetes and dietitian specialist unpack. For more news, visit sabcnews.com and #SABCNews on all Social Media platforms.

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On today’s episode I am speaking with fitness expert Sal Di Stefano to discuss the science and strategies behind optimizing your metabolism to reach your weight loss goals. Sal dives into the importance of protein intake, how it supports muscle retention and fat loss, and why many people overlook this vital nutrient in their diets. We also explore the role of GLP-1 medications in weight loss, actionable tips on creating a sustainable weight loss plan that supports long-term success, addressing key concepts like nutrition and exercise. Whether you’re struggling to lose weight or simply looking to optimize your health, this episode is packed with valuable advice for everyone interested in maximizing their metabolism and achieving their fitness goals. Enjoy!

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