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Unlocking the Power of Abrotanum | Dr. Aadil Chimthanawala Explains this Underrated Homeopathic Gem Are you or someone you know eating well yet mysteriously losing weight? This puzzling symptom could be pointing to a deeper imbalance—and Abrotanum might just be the key to recovery. In this insightful video, Dr. Aadil Chimthanawala, a globally respected leader in the field of homeopathy, dives deep into the therapeutic wonders of Abrotanum. Known for its effectiveness in patients who consume adequate food but continue to lose weight, this remedy is often overlooked—until now. 🔍 What You’ll Learn: The core indications of Abrotanum and how it works in the body Comparisons with other deep-acting remedies like Tuberculinum, Iodum, and Sanicula Differentiating disease states where weight loss is a primary feature & you wish to gain weight. Clinical insights from Dr. Aadil’s extensive practice in Nagpur and Mumbai Dr. Aadil brings decades of clinical wisdom and a passion for teaching, making complex concepts easy to understand for students, practitioners, and patients alike. 📞 Consult Dr. Aadil Chimthanawala: Available for offline consultations in Nagpur & Mumbai Online appointments accepted worldwide 📱 Contact: +91-93079-65618 | +91-76205-92847 🔔 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more homeopathy masterclasses with Dr. Aadil! एब्रोटेनम की शक्ति को अनलॉक करना | डॉ. आदिल चिमथानावाला इस कम आंके गए होम्योपैथिक रत्न के बारे में बताते हैं क्या आप या आपका कोई परिचित अच्छा खाना खा रहा है, फिर भी रहस्यमय तरीके से उसका वजन कम हो रहा है? यह हैरान करने वाला लक्षण किसी गहरे असंतुलन की ओर इशारा कर सकता है—और एब्रोटेनम ही ठीक होने की कुंजी हो सकती है। इस जानकारीपूर्ण वीडियो में, होम्योपैथी के क्षेत्र में विश्व स्तर पर सम्मानित नेता डॉ. आदिल चिमथानावाला एब्रोटेनम के चिकित्सीय चमत्कारों के बारे में विस्तार से बताते हैं। यह उन रोगियों में अपनी प्रभावशीलता के लिए जाना जाता है जो पर्याप्त भोजन करते हैं लेकिन वजन कम करना जारी रखते हैं, इस उपाय को अक्सर अनदेखा किया जाता है—अब तक। 🔍 आप क्या सीखेंगे: एब्रोटेनम के मुख्य संकेत और यह शरीर में कैसे काम करता है ट्यूबरकुलिनम, आयोडम और सैनिकुला जैसी अन्य गहरी-अभिनय वाली दवाओं के साथ तुलना उन रोग स्थितियों में अंतर करना जहाँ वजन कम करना एक प्राथमिक विशेषता है और आप वजन बढ़ाना चाहते हैं। नागपुर और मुंबई में डॉ. आदिल के व्यापक अभ्यास से नैदानिक अंतर्दृष्टि डॉ. आदिल दशकों का नैदानिक ज्ञान और शिक्षण के प्रति जुनून लेकर आते हैं, जिससे जटिल अवधारणाओं को छात्रों, चिकित्सकों और रोगियों के लिए समझना आसान हो जाता है। 📞 डॉ. आदिल चिमथानावाला से परामर्श करें: नागपुर और मुंबई में ऑफ़लाइन परामर्श के लिए उपलब्ध ऑनलाइन अपॉइंटमेंट दुनिया भर में स्वीकार किए जाते हैं 📱 संपर्क करें: +91-93079-65618 | +91-76205-92847 🔔 डॉ. आदिल के साथ और अधिक होम्योपैथी मास्टरक्लास के लिए लाइक, सब्सक्राइब और नोटिफिकेशन चालू करना न भूलें! Dr Aadil Chimthanawala MBBS MD BHMS PhD PGNAHI FNAHI +91-93079-65618 +91-76205-92847 www.instagram.com/aadilhomeocentre This Video is for informational purposes only. Please consult your nearest Homoeopath and then consume any medications. If a patient or person appears in the video, prior consent has been taken and then the video has been uploaded. Disclaimer All the information provided by Dr Aadil Chimthanawala and other speakers' videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician. The information provided by Dr Aadil Chimthanawala and other speakers' on this channel cannot be used to make a diagnosis or treat any health condition. Dr Aadil's YouTube Channel contains general information about medical conditions and treatments. The information is not an advice, and should not be treated as such. The medical information on this YouTube Channel is provided “as is” without any representations or warranties, express or implied. If viewers require medical advice, they are to consult a doctor or any other appropriate medical professional for such purpose. The disclaimer also provides that no warranties are given in relation to the medical information provided on the YouTube Channel and that no liability will accrue to Dr Aadil Chimthanawala or any speaker on this channel in the event that a user suffers loss as a result of reliance upon the information. These videos should not be used for or against any legal proceedings. Likewise the channel is indemnified against all legal suits. credits - #schwabe #sbl #reckweg #adel #Homeopathy #Abrotanum #DrAadilChimthanawala #WeightLoss #HolisticHealing #NaturalMedicine #Tuberculinum #Iodum #Sanicula #HomeopathyExplained
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👕T-SHIRT SIGN-UP: https://www.livekindly.com/sign-up/ 👆🏾 Don't miss out Can a vegan diet reduce the symptoms of Type 2 diabetes? Can a plant-based lifestyle reverse the disease? According to the American Diabetes Association, in 2015, more than 30 million Americans were diabetic and more than 84 million adults were prediabetic. It is likely that this rise coincides with the adoption of the Western pattern diet, which includes a lot of fatty processed foods. Diabetes.co.uk has vouched for a balanced vegan diet to lower blood glucose levels in diabetic patients, especially in combination with increased physical activity. The University of London conducted a study which showed that a plant-based diet can ease symptoms of depression and other mental health issues in type 2 diabetes sufferers. Dr. Pamela Popper, Dr. Joel Fuhrman and Dr. Michael Greger have all spoken to a plant-based diet's effectiveness in managing diabetes symptoms, and even reversing insulin resistance. #DiabetesFood #DiabetesVegan #PlantBasedDiabetes NEWS ARTICLES: Managing Diabetes - http://bit.ly/2Niwq8L Slovakian Research (Natural Food Interaction Diet) - http://bit.ly/2JTHK9r Reducing Depression in Type 2 Diabetes Sufferers - http://bit.ly/2JSLrfw American College of Lifestyle Medicine Program - http://bit.ly/34C6x9F Brooklyn Borough President Eric Adams - http://bit.ly/34s4hBU Improving Diabetes Symptoms - http://bit.ly/2K7o7ef Conquering Diabetes - http://bit.ly/2POS2LO NHS Recognizes Plant-Based Diet for Diabetes Treatment - http://bit.ly/32kqTD4 LIVEKINDLY is your home for informative, thought-provoking content for humanity, our home, and those who share it with us. Featuring new plant-based videos every Tuesday and a weekly vegan news recap every Friday. FOLLOW US: ---------------------------------------- 🥑 MEAL PLANNER: https://meals.livekindly.co/ 📚GET OUR FREE E-BOOK: https://www.livekindly.co/sign-up/ 📲SOCIAL: Facebook: https://www.facebook.com/livekindlyco/ Twitter: https://twitter.com/livekindlyco Instagram: https://www.instagram.com/livekindlyco/ LinkedIn: https://www.linkedin.com/company/livekindly/ MUSIC: –––––––––––––––––––––––––––––– Chill by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/chill-liqwyd Music promoted by Audio Library https://youtu.be/ZfEEe8RF_to –––––––––––––––––––––––––––––– –––––––––––––––––––––––––––––– Fall Again (Instrumental) by Jonas Schmidt & henrikz https://soundcloud.com/jonasschmidtof... Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/fall-again-instrumental Music promoted by Audio Library https://youtu.be/HEvxgHKCOUM –––––––––––––––––––––––––––––– –––––––––––––––––––––––––––––– Morning Lights by Niwel https://soundcloud.com/niwel-516897768 Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/morning-lights Music promoted by Audio Library https://youtu.be/owCr1X6lDvs ––––––––––––––––––––––––––––––
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The ketogenic diet has gained immense popularity in recent years as a way to promote weight loss, increase energy levels, and improve overall health. However, navigating the world of keto can be overwhelming, with countless products and programs claiming to help you achieve ketosis. In this article, we will explore Truly Keto, the authentic path to ketosis and beyond that focuses on whole foods, sustainable practices, and long-term success.
Understanding Ketosis
Before delving into Truly Keto, it is essential to understand the concept of ketosis. Ketosis is a metabolic state in which your body uses ketones, produced in the liver from fat, as its primary source of energy instead of glucose from carbohydrates. This shift in fuel source can lead to numerous health benefits, including weight loss, improved mental clarity, and enhanced athletic performance.
To achieve ketosis, one must significantly reduce their carbohydrate intake, typically to less than 50 grams per day. This restriction forces the body to burn fat for fuel, leading to the production of ketones. Monitoring ketone levels through blood, breath, or urine tests can help determine if you are in ketosis.
Eating Truly Keto
Truly Keto emphasizes whole, nutrient-dense foods to support your health and well-being. This approach means focusing on high-quality sources of protein, healthy fats, and low-carb vegetables while avoiding processed foods, sugar, and artificial ingredients. By prioritizing real, unprocessed foods, you can optimize your nutrient intake, improve satiety, and maintain ketosis more effectively.
In addition to food choices, Truly Keto encourages mindful eating practices, such as paying attention to hunger and fullness cues, eating slowly, and savoring each bite. These habits can help prevent overeating, promote digestion, and enhance the overall dining experience.
Fueling Your Body
Proper hydration is crucial on the ketogenic diet, as water plays a vital role in various bodily functions, including metabolism and waste removal. Staying well-hydrated can also help alleviate common side effects of keto, such as constipation, muscle cramps, and fatigue. Drinking plenty of water throughout the day and consuming electrolyte-rich foods, such as leafy greens and avocado, can support your overall well-being.
In addition to water, incorporating healthy fats into your meals is essential for maintaining ketosis and sustaining energy levels. Avocado, coconut oil, nuts, and seeds are excellent sources of healthy fats that can keep you feeling full and satisfied while promoting ketone production.
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Mindful Movement
Physical activity plays a critical role in achieving long-term success on the ketogenic diet. Engaging in regular exercise can help you burn more calories, build muscle mass, and improve cardiovascular health. Whether it’s strength training, cardio, yoga, or simply going for a walk, finding activities you enjoy and incorporating them into your routine is key to staying active and healthy.
In addition to structured exercise, practicing mindfulness and stress-relief techniques can enhance your overall well-being and support your journey on Truly Keto. Activities such as meditation, deep breathing, and yoga can help reduce cortisol levels, improve sleep quality, and promote a sense of calm and balance in your day-to-day life.
Connecting with Community
Support and accountability are essential components of any successful health and wellness journey. Joining a community of like-minded individuals who share your goals and values can provide motivation, inspiration, and guidance as you navigate the challenges and triumphs of the ketogenic lifestyle. Whether it’s online forums, social media groups, or in-person meetups, finding your tribe can make all the difference in your experience with Truly Keto.
Remember, progress is not always linear, and setbacks are a natural part of any transformative process. By surrounding yourself with positive, encouraging individuals who understand your struggles and celebrate your victories, you can stay motivated, focused, and committed to your health and happiness.
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Hey guys! Today I'm sharing with you the weight loss meal plan that I used to lose weight (40 Lbs)! I've created this meal plan for women based on what I ate daily to lose weight, and I've specifically used meals and recipes that I think a lot of people will like. These recipes are very simple, quick and easy to make - while still being healthy, filling and well balanced. This meal plan is based on 1400 calories (for an average woman to lose weight), but you can easily adapt this eating plan to suit your calorie needs - I'll show you at the end of the video how you can easily adapt it between 1200-1600 to 1800 calories to suit your personal calorie needs. Remember that health should always come first! I hope you enjoy seeing these easy healthy recipes for weight loss together in this meal plan, and enjoy seeing my new what I eat in a day video! Liezl Jayne XO ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ★ FULL RECIPES ON BLOG: COMING THIS WEEK (Sorry for the wait!) ★ WEIGHT LOSS MEAL PLAN VIDEO #2: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=612s ★ WEIGHT LOSS MEAL PLAN VIDEO #3: https://www.youtube.com/watch?v=JhLLf_GAPW4&t=8s ★ LOW CAL VEGGIES (ON MY BLOG): COMING THIS WEEK! *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi... What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5... What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_... What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s... What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1... What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1... What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO... What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn... WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c... ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea... Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent... My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko... My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm... ---------------------------------------------------------------------------------------- ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent... ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
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If you are looking for the most effective way to burn body fat - should it be long slow distance or high intensity interval training? This video is a snippet from the complete video: https://youtu.be/sax0ylMKVgo Takeaways associated with melting body fat away the most effectively: ► The lower the intensity (i.e. heart rate) the more body fat is utilized for fuel (energy) ► The higher the heart rate the more "net calories" you will burn ► Not all calories are burned the same. As always, if you have any questions about this video, please feel free to leave a comment! Coach Robb's Amazon Store: the quickest way for you to find everything you need for health, wellness and athletic performance! ► https://www.amazon.com/shop/coachrobbbeams Coach Robb's Resources (articles, videos, etc.) about health, wellness and performance: ► hthttps://coachrobb.com/assets/ ► Resources such as the 2-Week Food Challenge, Heart Rate Spreadsheet, Sweat Rate Calculator, and Body Measurement Spreadsheet, click here: https://coachrobb.activehosted.com/f/25 ** Note: your email will NEVER be sold or used for anything by Coach Robb and staff except to send you what you request ** Coach Robb's Podcast (Bi-Monthly Podcast Show): ► http://www.coachrobbpodcast.com/ Complete Med Solutions To get an accurate assessment of your blood & hormonal health in less than 14 days and without the inconveniences associated with time delays getting an appointment with your primary and/or specialist appointments (nor the risk of the insurance company declining to pay for the full panel and hormonal evaluation), visit CompleteMedSolutions.com (link below). ► https://www.completemedsolutions.com/main/ Coach Robb's Exclusive Exercise and Recovery Products (designed by Coach Robb): ► Energy Fuel (Intensity and Duration Specific Sports Drink): https://www.coachrobbstore.com/energy-fuel-products/ ► Recovery Fuel (Whey protein designed to rebuild muscle and shorten recovery time) https://www.coachrobbstore.com/post-exercise-supplements/ Coach Robb's Suggested Vitamins & Minerals: ► Nutritional Frontiers Supplements (Developed and Recommended Supplements of Coach Robb) https://www.coachrobbstore.com/nutritional-bundles/ Coach Robb's Snacks, Smoothies and Meal Resources: Coach Robb's Healthy Meals, Smoothies and Snack Recipe Books available in print and digital formats on Coach Robb Store and Amazon. ► Healthy Meals - https://www.coachrobbstore.com/product/coach-robb-healthy-meals-recipes/ ► Smoothie Recipes - https://www.coachrobbstore.com/product/coach-robb-smoothie-recipes/ ► Snack Recipes - https://www.coachrobbstore.com/product/coach-robb-snack-recipes/ All books on Amazon - https://www.amazon.com/s?k=Coach+Robb&ref=nb_sb_noss_2 Coach Robb's Sports Specific Performance Programs & Services: ► CoachRobb.com (Coach Robb’s Coaching Programs & Resources) https://www.coachrobb.com/ ► Complete Triathlon Solutions – Coaching & Resources) https://completetriathlonsolutions.com/ ► If you would like Coach Robb to personally critique your swim stroke http://www.completeswimmingsolutions.com/swim-video-critique-analysis/ Coach Robb's Educational Bundles: ► Nutrition for Weight Loss Bundle https://www.coachrobbstore.com/product/weight-loss-educational-bundle/ ► Nutrition for Performance Bundle https://www.coachrobbstore.com/product/fueling-performance-educational-bundle/ ► Swimming Fundamentals Bundle: https://www.coachrobbstore.com/product/swimming-fundamentals-educational-bundle/ #CoachRobb #RobbBeams #CoachRobbConcepts Notes and Disclaimers: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com & related sites. https://youtube.com/shorts/JHslQOSVhmo
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