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In Episode 2 of The Renew Vitality Podcast, CEO Kenneth Figueira, VP of Business Development Anderson Triggs, and Medical Director Dr. Thierry Jacquemin explore the truth behind GLP-1 weight loss medications. Together, they unpack how these groundbreaking therapies can support fat loss while preserving lean muscle, a key focus often overlooked in conventional weight loss. Drawing from both clinical experience and personal journeys, they break down the mechanisms of action, the importance of protein intake and resistance training, and why a holistic approach that includes exercise, nutrition, and targeted supplementation is essential for long-term success. If you're considering GLP-1 therapy or want to understand the real science behind sustainable weight loss, this episode is a must-listen. Timestamps: 00:00 Introduction 00:34 Personal Weight Loss Journeys 01:09 Key Principles for Effective Use of GLP-1 02:29 Understanding Metabolic Function and Weight Loss 02:54 Common Pitfalls and Misconceptions 05:35 Importance of Protein and Resistance Training 08:06 Cardio vs. Resistance Training 09:50 Sustainable Results and Individualized Treatment 21:23 Microdosing and Maintenance Doses 24:32 Mechanisms of GLP-1 and Tirzepatide 33:56 Conclusion and Contact Information Get Started: https://vitalityhrt.com/ Connect with Renew Vitality: YouTube: https://www.youtube.com/@renewvitality4159 Instagram: https://www.instagram.com/renewvitality Facebook: https://www.facebook.com/vitalityhrt TikTok: https://www.tiktok.com/@renew.vitality #GLP1 #WeightLossMedication #Tirzepatide #FatLoss #LeanMuscle #RenewVitality #MensHealth #MetabolicHealth #SustainableWeightLoss #WellnessPodcast #HormoneOptimization

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