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Mindy’s Weight Loss Story: The Role of Wegovy and Moderation Check out Mindy’s channel and cheer her on! https://www.youtube.com/@mindypweightloss Do you want to share your obesity story? Please complete my interview questionnaire for a chance to be featured: https://forms.gle/nRT1Ci33EfANCaZk9 Please note: this is for screening purposes and does not guarantee selection. Thank you for your willingness to share your story. If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult ✨ Join Dr. Dan’s Empowerment Hub 👉 https://drdans-empowermenthub.mn.co/ Discover sustainable, evidence-based solutions to transform your health and embrace self-care without guilt. Connect with a supportive community, get daily affirmations, and create lasting vitality. Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – In this episode, we’re diving into Mindy’s remarkable journey—a story that highlights the complexities of obesity and the power of perseverance. Mindy’s struggles with weight began in childhood; her mom’s constant dieting taught her restriction, while time with her dad often led to overindulgence. As an adult, she found herself stuck in a cycle of extreme restriction followed by exhaustion and inevitable weight regain. But everything changed when she discovered Wegovy. Today, Mindy isn’t just proud of the weight she’s lost; she’s celebrating the fact that she’s unlearning the habits that held her back. Her progress might not be rapid, but her commitment to maintaining it is truly inspiring. Chapters: 00:00 Introduction 02:43 Meet Mindy! 08:55 Hello Wegovy 11:38 Super responder 15:03 Trying Mounjaro 17:05 Medications as tools & habit building 18:13 Genetics & food 22:20 Diet narrative vs diet knowledge 29:55 Mindy’s lightbulb moment(s) 34:36 Moderation is key 43:21 The drugs won’t lose the weight for you 45:10 We are not victims of obesity 50:55 Fault vs responsibility 52:30 Food noise management & diet breaks 55:50 The mental side of food 59:10 Mounjaro side effects 1:03:53 Mindy today & her amazing doctor 1:06:34 Looking back on her weight loss journey 1:10:15 What’s Mindy working on now? 1:13:07 Final thoughts – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Obesity #WeightLoss #Wegovy

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Fat Burning Keto Gummies Exploring Their Role In Weight Loss

Are you following a ketogenic diet and looking for convenient and delicious snacks that fit your dietary restrictions? Look no further! In this article, we will guide you on how to find keto gummies near you, perfect for satisfying your sweet cravings while staying in ketosis. Whether you’re a seasoned keto dieter or just starting out, finding local ketogenic snacks can make sticking to your diet easier and more enjoyable.

Local Health Food Stores

One of the best places to find keto gummies near you is at local health food stores. These stores often carry a variety of low-carb and keto-friendly snacks, including gummies sweetened with natural sweeteners like stevia or erythritol. Check the labels to ensure the gummies are indeed keto-friendly and free from added sugars or artificial ingredients.

Many health food stores also have knowledgeable staff who can help guide you towards the best keto snacks for your needs. Don’t be afraid to ask for recommendations or inquire about new products that may have recently arrived in stock.

Some health food stores even have online platforms where you can browse their inventory and place orders for pickup or delivery. This can be especially convenient if you’re short on time or prefer to shop from the comfort of your own home.

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Farmers Markets

Another great place to find local keto gummies is at farmers markets. These vibrant community hubs often feature local vendors selling a variety of homemade and artisanal products, including low-carb snacks like keto gummies.

When visiting a farmers market, be sure to look for vendors who specialize in keto or low-carb products. They may have a selection of gummies made with high-quality ingredients and unique flavor profiles that you won’t find anywhere else.

Supporting local farmers markets not only allows you to discover new and delicious keto snacks but also promotes sustainability and community engagement. Plus, you’ll have the opportunity to meet the makers behind the products and learn more about their dedication to crafting healthy, ketogenic-friendly treats.

Specialty Keto Stores

If you’re on the hunt for a wide selection of keto gummies and other low-carb snacks, consider visiting specialty keto stores in your area. These stores cater specifically to individuals following a ketogenic diet, offering a curated range of products that meet keto macronutrient requirements.

Specialty keto stores may carry a variety of gummies sweetened with keto-approved sweeteners like monk fruit or xylitol. In addition to gummies, you may also find other keto-friendly treats such as chocolate bars, nuts, and protein bars.

Shopping at a specialty keto store can provide you with a one-stop destination for all your ketogenic snack needs. Be sure to check out their online store if you prefer to browse and shop from the comfort of your own home.

Local Bakeries and Cafes

Don’t overlook your local bakeries and cafes when searching for keto gummies near you. Many bakeries now offer a selection of low-carb and sugar-free treats to cater to customers following various dietary lifestyles, including keto.

Check the menus or inquire with staff about any keto-friendly gummies or snacks available. Some establishments may even take custom orders for keto gummies, allowing you to enjoy personalized treats that align with your dietary preferences.

Supporting local bakeries and cafes not only allows you to enjoy delicious keto snacks but also encourages these businesses to expand their offerings to accommodate a wider range of dietary needs. Who knows, you may discover a new favorite keto-friendly treat in the process!

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Online Retailers

If you’re unable to find keto gummies at local stores or prefer the convenience of online shopping, consider exploring online retailers that specialize in ketogenic snacks. These platforms offer a vast selection of low-carb and sugar-free products, including gummies that are perfect for your keto lifestyle.

When shopping online, read product reviews and ingredient lists carefully to ensure the gummies you choose align with your dietary goals. Look for gummies that are free from added sugars, artificial flavors, and fillers, and opt for brands that prioritize quality and transparency.

Many online retailers offer discounts, promotions, and subscription options that can help you save money and simplify your keto snack shopping experience. Consider signing up for newsletters or following your favorite brands on social media to stay updated on new product releases and exclusive deals.

Summary and FAQ

In conclusion, finding keto gummies near you is easier than ever with the variety of local and online resources available. Whether you prefer shopping at health food stores, farmers markets, specialty keto stores, local bakeries and cafes, or online retailers, there are plenty of options to choose from that cater to your ketogenic lifestyle.

For more information on where to find keto gummies near you and how to incorporate them into your daily routine, check out our FAQ section below:

Q: Can I purchase keto gummies at regular grocery stores?

A: While some regular grocery stores may carry keto gummies, your best bet is to visit health food stores, farmers markets, specialty keto stores, local bakeries, cafes, or online retailers that specialize in ketogenic snacks for a wider selection.

Q: Are all keto gummies sugar-free?

A: Not all keto gummies are sugar-free, but most are sweetened with low-carb sweeteners like stevia, erythritol, monk fruit, or xylitol to keep them within keto-friendly parameters. Be sure to check the ingredient list to confirm the sugar content before purchasing.

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Weight loss injections like Wegovy and Mounjaro are being taken by so many people in the UK that obesity statistics could fall for the first time ever. More than 500,000 people in the UK are now on the drugs and could lose between 15-20% of their weight in just a few months. But around 95% of all patients using the medication are buying it privately, while the rollout on the NHS remains slow. On today's Sky News Daily, Niall Paterson is joined by our science and medical correspondent Thomas Moore, who has been looking into the incredible success of the drug on the private market, and also speaks to Sarah Le Brocq, who as well as advising the NHS on the cost-effectiveness of weight loss drugs, also uses Mounjaro herself. Producers: Emma Rae Woodhouse Editor: Philly Beaumont

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