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Think cutting fat helps you lose weight? Think again. For men over 40, insulin resistance makes belly fat harder to burn—but fats are the secret weapon. In this video, discover: 🔥 How insulin resistance sabotages weight loss—and how to reverse it. 🔥 Why healthy fats like avocado, olive oil, and MCT oil unlock your fat-burning potential. 🔥 The proven strategy: High-fat, low-carb meals that turn stored fat into energy while crushing cravings. 🎯 Lose up to 40 pounds in 3 months—without crazy diets or hours in the gym. 👉 Grab your FREE customized weight loss game plan now at Biohackthefat.com. 💥 Don’t wait—biohack your fat today! 💥 #LoseBellyFat #MenOver40 #BiohackYourFat #FitAfter40 #WeightLossJourney

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My Weight Loss Journey with Injections | How I Got the Prescription & What the Injection Process Is Like Curious about for weight loss injections? In this video, I take you through my personal experience—from how I obtained a prescription to what it’s really like to take the weight loss injection. If you're considering this medication to support your weight loss goals, this honest walkthrough will give you the clarity you need. 🎯 What you'll learn: How I got access to the weight loss medication Step-by-step of the injection process What to expect in your first few weeks How it fits into a broader weight loss plan (diet, exercise, calorie tracking) Whether you're exploring GLP-1 weight loss medications or want to know more about their results, this video is packed with useful info and real talk. 📌 Don’t forget to like, comment, and subscribe for more updates on my fat loss journey! #healthyweightloss #healthimprovement #WeightLossJourney #MounjaroInjection #GLP1WeightLoss #LoseWeightFast #WeightLossMedication #FatLossTips #HealthyLiving #FitnessJourney #rapidweightloss #loseweightfast #weightloss #weightlosscommunity #health #healthylifestyle #wellbeing #over50 #gettinghealthyover50 YouTube - Rapid Weight Loss - Learn how I lost 15lbs in 3 weeks https://www.youtube.com/playlist?list=PLtSSuNf5SH_9oyfpz3O6uN4Oy1pYfkIQz Motivational Quotes - Health Improvement, Law of Attraction, Psychology, Health, Wellbeing https://www.youtube.com/playlist?list=PLtSSuNf5SH_8iwaRfzs_C4Kj1JLCgk-lz Also see FB Page and Group - Getting Healthy Over 50

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Description: "Want to lose stubborn belly fat? Discover the top 5 foods that can help you burn belly fat naturally and effectively! In this video, we’ll reveal foods packed with nutrients and fat-burning properties to boost your metabolism and support your weight loss journey. Perfect for anyone looking to get a flatter stomach and improve overall health. Watch now and start your transformation today!" #shorts #exercise #bellyfat #BellyFatLoss #HealthyEating #WeightLossTips

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The effects of my experiment with GLP-1 agonist semaglutide, how dosage impacts appetite and metabolism, and the importance of individualized strategies for balancing appetite control, blood sugar, and sleep quality. It's healing metabolic disease. It may even help the progression of cognitive decline in some people. #GLP-1 #semaglutide #cognition #autoimmunedisease

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The Remarkable Power of GLP-1: Unlock Your Body’s Natural Healing Potential Did you know that inside your body lives a powerful, natural hormone that can balance blood sugar, regulate appetite, and support weight loss, all while nurturing your heart and brain? 🌿 It’s called GLP-1 — glucagon-like peptide-1 — and it's your quiet but mighty ally for healthy aging and vibrant living. In this video, we’ll explore: What GLP-1 is and how it supports your metabolism Why it matters more than ever after age 40 or 60 Natural ways to boost GLP-1 without medication Life-changing benefits of fiber, gut health, and mindful eating A heartwarming reminder that true health begins within Whether you’re managing blood sugar, seeking sustainable weight loss, or simply embracing a life of vitality — this message is for you. Let your meals become medicine, and your choices become healing. 👉 If this resonates with you, please like, comment, and subscribe to join our community devoted to wellness and compassion. #GLP1Benefits | #NaturalHealthJourney | #HealthyAgingTips

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Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ Find your triglyceride to HDL ratio https://www.thebloodcode.com/calculators/ https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?journalCode=ierj20&scroll=top&needAccess=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/ https://bmjopen.bmj.com/content/6/6/e010401 https://pubmed.ncbi.nlm.nih.gov/26109578/ https://cardiab.biomedcentral.com/articles/10.1186/s12933-018-0762-4 https://pubmed.ncbi.nlm.nih.gov/19437396/ —————————————————————————— 0:00 Intro 1:32 What is cholesterol? 2:34 Types of cholesterol 3:14 Cholesterol and heart disease 4:44 Triglyceride to HDL ratio 6:38 Why does LDL increase? 8:07 My cholesterol 9:56 Calculating TRIG:HDL —————————————————————————— ☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆ How to raise HDL cholesterol https://youtu.be/57Kpom1BUDk Saturated fat vs unsaturated fat https://youtu.be/W2aMmRr9gfM What breaks a fast? https://youtu.be/lWMiLlejTy0 —————————————————————————— ☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆ Insulin Resistance Masterclass + Meal Plan https://hckait.com/IRmasterclass Other programs https://hckait.com/coaching —————————————————————————— ☆ 𝙈𝙊𝙍𝙀 ☆ Support the channel and get extra perks! ❤ https://hckait.com/join My second channel https://youtube.com/c/morekait —————————————————————————— ☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆ TikTok https://hckait.com/tiktok Instagram https://hckait.com/instagram Twitter https://hckait.com/twitter Facebook https://hckait.com/facebook Pinterest https://hckait.com/pinterest Website https://healthcoachkait.com —————————————————————————— ☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆ BEEF LIVER CAPSULES 10% off: KAIT10 http://hckait.com/grasslandnutrition COLLAGEN POWDER 10% off: HCK10 https://hckait.com/nutracollagen REAL SALT 15% off: KAIT15 https://amzn.to/4bgF1C7 BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 https://hckait.com/boncharge RED LIGHT DEVICE 15% off: HCK15 https://hckait.com/rlt KRILL OIL 15% off: HCK15 https://hckait.com/krill BONE BROTH 10% off: KAIT https://hckait.com/kettleandfire ELECTROLYTES 15% off: KAIT15 https://hckait.com/sodiielectrolytes —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #cholesterol #ketodiet #carnivorediet

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Are you on a ketogenic diet and looking for a way to boost your ketone levels? Look no further than Via Keto BHB! Via Keto BHB is a powerful ketone supplement that can help you achieve and maintain ketosis more easily. With its unique blend of exogenous ketones, Via Keto BHB can support your weight loss goals and provide you with an energy boost when you need it most.

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Via Keto BHB contains a special blend of beta-hydroxybutyrate (BHB) ketones that can help your body enter ketosis faster and more efficiently. When you’re in ketosis, your body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. By taking Via Keto BHB regularly, you can supercharge your ketosis and experience faster results than ever before.

When you’re in ketosis, your body produces ketones as a byproduct of burning fat for fuel. These ketones can provide your brain and muscles with a steady source of energy, helping you stay focused and energized throughout the day. Via Keto BHB provides your body with an additional source of exogenous ketones, making it easier for you to reach and maintain ketosis. This can result in improved mental clarity, increased stamina, and enhanced athletic performance.

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There are many benefits to taking Via Keto BHB as part of your ketogenic diet. Not only can it help you reach ketosis faster and more efficiently, but it can also support your weight loss goals and improve your overall well-being. By providing your body with an extra dose of exogenous ketones, Via Keto BHB can help curb your cravings, boost your metabolism, and increase your energy levels.

One of the biggest challenges of following a ketogenic diet is dealing with the dreaded “keto flu.” This temporary condition can cause symptoms like fatigue, headaches, and muscle cramps as your body adjusts to burning fat for fuel. By taking Via Keto BHB, you can alleviate the symptoms of keto flu and make the transition to ketosis smoother and more comfortable. Plus, the extra ketones provided by Via Keto BHB can help you stay in ketosis even when you indulge in high-carb meals or snacks.

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Adding Via Keto BHB to your daily routine is easy and convenient. Simply take one to two capsules with water in the morning, or as directed by your healthcare provider. For best results, be sure to follow a ketogenic diet that is rich in healthy fats, moderate in protein, and low in carbohydrates. By combining Via Keto BHB with a proper diet and regular exercise, you can maximize your results and achieve your weight loss goals faster than ever before.

Via Keto BHB is safe, natural, and free from harmful chemicals or artificial ingredients. It is manufactured in an FDA-registered facility that follows Good Manufacturing Practices (GMP) to ensure quality and purity. Each batch of Via Keto BHB is tested for potency and contaminants, so you can trust that you’re getting a high-quality product that will support your ketogenic journey.

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If you’re ready to take your ketogenic diet to the next level, don’t wait any longer to try Via Keto BHB. With its powerful blend of exogenous ketones, Via Keto BHB can help you achieve ketosis faster, burn fat more efficiently, and enjoy increased energy levels throughout the day. Whether you’re a seasoned keto dieter or just starting out, Via Keto BHB can help you reach your weight loss goals and improve your overall health and well-being.

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