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Additional contact methods: Twitter: bowulf Blog: http://www.network-admin.net IM or Skype: Contact Me First Ustream - http://www.ustream.tv/channel/how-to-atkins-diet-tv Show notes: http://docs.google.com/Doc?docid=df6bhmft_70f5rkwwx2 Why support? * the obvious answer is because you love them * however there is "something in it for you" as well o a friend/spouse/partner with more energy o a friend/spouse/partner potentially happier o a friend/spouse/partner who is healthier and may go to the doctor less often o a friend/spouse/partner who may want to engage in more activities with you Examples of how to be supportive: * Support their Food Choice o Asking which foods they would like purchased or NOT purchased o if you share the cooking duties, learn how to cook their plan * Allowing time for exercise session and reasonably accommodating it o If it takes taking on additional responsibilities (cooking, laundry, taking care of the children alone, grocery shopping), do it o the time you give for success should reap you rewards * Being interested but not intrusive on progress or the plan o you are not the weight loss police o don't make the weight loss the only focus of the relationship o don't routinely ask "how much weight have you lost today?" -- rely on them to tell you * Understand the emotional side of weight loss - I've talked about this in my emotional or psychological aspects of weight loss video o Theirs -- perhaps more irritable, more tired, grouchy, depression, or really happy -- in the words of Red Hot Chili Pepper, it's a "Rollercoaster of Love" o Yours- envy (focus elsewhere or of their success), feelings of loss (loss of old lifestyle or routines) * Be an example o eat the right foods yourself o exercise - either together or by yourself o don't challenge them verbally with your example (like I said in my intro, be a silent example) * Ultimate Don'ts o nag - you should not ask "should you really eat that?" o criticize - their body image or even potentially their manner of weight loss o tempt - don't offer them something that is not on their plan or say only one bite shouldn't hurt you o get jealous - as your spouse loses the weight, they may get additional attention. + Be aware that at their core, they remain the same person you married. + trust them + don't feel challenged by the weight loss o make fun activities - weight loss activities (time together should not only be workout sessions -- sometimes biking or walking together can just be that) * Finally, remember their success or failure ultimately is a personal thing. o You can not make them succeed or fail. o You can however set the stage for that success or failure. It is up to them to carry it through. o The success is theirs alone. ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)
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The Tru Bio Keto Gummies have been gaining popularity in the weight loss community, promising to help users shed pounds quickly and effortlessly. But what is the truth behind this trend? Do these gummies actually work, or are they just another fad diet product? In this article, we will delve into the science behind Tru Bio Keto Gummies, explore their ingredients, and examine whether they live up to the hype.
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Tru Bio Keto Gummies are a type of dietary supplement that claims to promote weight loss by helping the body enter a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss. These gummies are infused with ingredients that are designed to kickstart the ketosis process and help users achieve their weight loss goals.
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One of the key ingredients in Tru Bio Keto Gummies is beta-hydroxybutyrate (BHB), a type of ketone that the body produces during ketosis. BHB is said to help the body burn fat more efficiently, leading to faster weight loss. Other ingredients in these gummies may include green tea extract, caffeine, and other natural compounds that are believed to boost metabolism and promote fat burning.
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While the concept of Tru Bio Keto Gummies seems promising, there is limited scientific evidence to support their effectiveness. Some studies have shown that ketone supplements like BHB can help the body enter ketosis and burn fat for fuel. However, more research is needed to determine whether these supplements are truly effective for long-term weight loss.
It is important to note that weight loss is a complex process that involves a combination of factors, including diet, exercise, and lifestyle habits. While Tru Bio Keto Gummies may provide some benefits, they are not a magic solution for losing weight. Users should still focus on maintaining a healthy diet and staying active to achieve lasting results.
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Like any dietary supplement, Tru Bio Keto Gummies may come with potential side effects. Some users have reported experiencing digestive issues, such as diarrhea or stomach discomfort, after taking these gummies. Additionally, the caffeine content in these supplements may cause jitteriness or insomnia in some individuals.
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Semaglutide is a prescription medication used to treat type 2 diabetes and manage weight. It's also used to reduce the risk of cardiovascular disease, chronic kidney disease, stroke, and heart attack in patients with type 2 diabetes, obesity, and blood vessel or heart disease. Semaglutide is an incretin mimetic that helps the pancreas release the correct amount of insulin when blood sugar levels are high. What is Ozempic (Semaglutide)? Ozempic is the brand name for a molecule used in the treatment of type 2 diabetes that is administered as a once weekly injection. The generic name is Semaglutide. It is not insulin. It comes in the form of 2 different disposable single use pens in either 0.25mg increments or 1mg increments depending on whether you are starting which, making it relatively safe and easy to administer. Apart from lowering blood sugar levels, Ozempic can also aid with weight loss, appetite suppression and lower blood pressure levels. For more detailed information read the article below. Is Ozempic used for weight loss? While Ozempic is approved for treating type 2 diabetes, it can also lead to weight loss as a side effect, and some doctors may prescribe it off-label for weight management, though the FDA-approved medication for weight loss is Wegovy, which contains the same active ingredient as Ozempic, semaglutide. Here's a more detailed explanation: Ozempic's Primary Use: Ozempic (semaglutide) is approved by the FDA to treat type 2 diabetes in adults. Weight Loss as a Side Effect: A common side effect of Ozempic is weight loss, as it can slow down digestion and reduce appetite. Off-Label Use: Some doctors may prescribe Ozempic off-label for weight management, meaning for a purpose other than its approved use. Wegovy: Wegovy is the FDA-approved medication for weight management that contains the same active ingredient as Ozempic, semaglutide. Important Considerations: If you are considering using Ozempic for weight loss, it's crucial to discuss the risks and benefits with your doctor, as it's not an approved use and may not be suitable for everyone. Ozempic may not be covered by insurance for off-label use. It's important to note that if you start taking either of these drugs for weight loss, your body may get used to it, establishing a new normal. #ozempic #semaglutide #ozempicweightloss #weightlossjourney #weightlossmedicine #fatlossinjection #ozempicindia #wegovy #ozempicreview #weightlosswithoutdiet #howozempicworks #glp1receptor #diabetesmedication #weightlossresults #ozempictransformation #pharmaese #healthtipsinhindi #semaglutideforweightloss #slimminginjection
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