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Check out my website: https://www.daveskitchenmarket.com For business inquiries: [email protected] This is the ultimate Ketovore Omelet – crispy, cheesy, and packed with flavor! If you're on a ketovore or carnivore diet, this recipe is a game-changer. No tortillas, no plant-based ingredients—just pure meaty, cheesy goodness that tastes like a fast-food cheat meal but keeps you 100 percent keto-friendly. ✅ Crunchy cheese crisp inside ✅ Juicy seasoned beef ✅ Gooey cheddar cheese sauce ✅ Zero carbs & insanely satisfying 📌 Full Recipe Below Ingredients (Serves 1) For the Omelet Wrap 3 oz shredded mozzarella cheese 1 large egg 1 tbsp pork rind dust (crushed pork rinds) For the Seasoned Beef 6 oz 80/20 ground beef ½ tsp salt ½ tsp smoked paprika ½ tsp garlic powder For the Crispy Cheese Shell (Crunch Layer) 2 oz shredded cheddar cheese For the Cheese Sauce 2 oz cream cheese ¼ cup heavy cream 1 oz shredded cheddar cheese For Assembling & Toasting 2 tbsp sour cream 1 egg yolk (for brushing, optional) Step-by-Step Instructions Make the Omelet Wrap: Preheat oven to 375°F. Mix mozzarella, egg, and pork rind dust. Spread into a 7-inch circle on parchment paper and bake for 8-10 minutes until pliable but set. Cook the Seasoned Beef: Brown ground beef in a pan. Season with salt, smoked paprika, and garlic powder. Make the Crispy Cheese Shell (Crunch Layer): In a nonstick skillet, sprinkle cheddar cheese into a 5-inch circle. Let it melt and crisp up until golden, then remove and set aside. Make the Cheese Sauce: Heat cream cheese, heavy cream, and cheddar on low heat until smooth. Assemble the Omelet: Place the cheese crisp inside the omelet wrap. Add the seasoned beef and drizzle with cheese sauce. Fold into a half-moon shape and press down. Toast Until Crispy: Spray the outside with cooking spray or brush with egg yolk. Sear in a hot skillet for 2-3 minutes per side until golden and crispy. Serve & Enjoy: Plate with sour cream and dig in! Macros (Per Serving) Calories: ~800 Fat: ~65g Protein: ~50g Carbs: Less than 2g (practically zero) 👀 Want more viral Ketovore recipes? Hit LIKE & SUBSCRIBE for insane keto and carnivore food hacks that make you feel like you’re cheating while staying on track! 💬 What’s your favorite ketovore meal? Let me know in the comments! #Ketovore #CarnivoreDiet #KetoOmelet #LowCarbRecipes #CookingWithDave 🚀🔥

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Get the 15-Minute Better Body Blueprint HERE - https://doctorvenus.com/betterbody/ Are you eating clean, working out, and doing everything "right"—but still not getting the results you want? That was me too. Until I discovered one surprising reason my fat loss had stalled… hidden toxins. In this episode, I’m breaking down the 5 toxic mistakes I didn’t realize were slowing my progress at age 51—and how changing them helped me burn fat and drop weight more easily, feel more energized, and even get off my blood pressure medication. These aren’t extreme detoxes or massive life overhauls—just small changes that added up in a big way. My hope is that this inspires you to start making small, smart changes too—so you can finally start seeing results. ✨ Let me know in the comments: Which one of these changes will you try first? 🔔 Don’t forget to like, subscribe, and turn on notifications so you never miss an episode. — KEY POINTS: 0:00 – Intro Could this everyday habit be stalling your fat loss? 01:20 – The Turning Point What finally moved the needle when nothing else was working. 03:46 – A Closer Look I thought I was doing everything right—until I learned this… 07:41 – Food Storage Swap A simple kitchen change that made a big difference. 10:52 – Pantry & Product Check What I started noticing in my favorite foods and supplements. 13:38 – Water Red Flags Why my water filter was actually part of the problem. 15:07 – A Produce Bag Surprise A small change in the produce aisle… major upgrade. 16:45 – The Cookware Wake-Up Call Why I ditched my old pans—and what I use instead. 22:06 – What Changed for Me The real results that showed up once I shifted my focus. 24:09 – Your Turn Feeling inspired? Here’s where to start. — 📌 Mentioned in This Video: (When you purchase through these affiliate links, I may receive a small commission—at no extra cost to you, they help support the channel!) Facetheory - https://DoctorVenus.com/Facetheory Organic cotton mesh bags - https://DoctorVenus.com/meshbags GreenPan’s GP5 Collection with Infinite8 coating - https://DoctorVenus.com/greenpan — I'm Dr. Venus, The Fit Foodie MD Here to help you stay fit, be happy, and live your healthiest life—without extreme diets or burnout. #FatLossAfter50 #ToxinFreeLiving #HealthyLifestyle #DrVenus #FitFoodieMD #BurnFatNaturally Non Toxic Living - Plastic Free Living - Inflammation in the Body

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