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WEIGHTLOSS SWEET POTATO SNACK #WeightLossRecipesByMeghna #GetFitWithMeghna 🍠✨ Looking for a delicious and nutritious snack that fuels your weight loss journey? Say hello to my favorite Weight Loss Sweet Potato Snack! 😍 Sweet potatoes are not only a powerhouse of nutrients—packed with fiber, vitamins, and minerals—they also promote gut health and support eye and brain function. They’re so filling that often I find myself enjoying them for dinner! Paired with creamy feta cheese and juicy pomegranate, this dish truly elevates the sweet potato experience! 🤩 Here’s how to make it: 📝 **Recipe:** 1. In a pressure cooker, boil 2 medium-sized sweet potatoes (shakarkandi) on medium flame for up to 3 whistles. 2. Once cooled, cut the sweet potatoes into thick pieces. 3. For the dressing, mix the zest of 1 lemon, the juice of 1 fresh lemon, 1.5 tbsp honey (or a small piece of jaggery), 2 tsp olive oil, a pinch of chili flakes, salt, and 1 tbsp roasted white sesame seeds in a bowl. Set aside. 4. Heat a pan and add some oil or ghee, then roast the sweet potato pieces until golden brown. 5. Turn off the heat, pour in the dressing, and mix until the sweet potatoes are well coated! 6. Serve topped with crumbled feta cheese and pomegranate for a pop of flavor and color! This scrumptious snack is not just good for your body, but it also pleases your taste buds. Let’s make healthy snacking an everyday delight! 🌱💪 . Love M #ChefMeghna #SweetPotatoSnack #WeightlossSwewtPotatoesSnacks #weightloss #dietfood #weightlossjourney #healthysnacks #SweetPotatoLove #NutritiousEating #YummyAndHealthy #EatWellLiveWell #wellnessjourney #FetaAndPomExperiment #HealthyRecipes #cleaneating #reelitfeelit #reelkarofeelkaro #feelitreelit #feelkaroreelkaro #MereGharKaSwad sweet potato recipe , WeightLoss recipe , WeightLoss snack , WeightLoss diet recipes by meghna , shakarkandi snacks
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Mounjaro Weight loss Before and After | How it works, Side Effects, How To Inject #mounjaro Around 30 years ago, scientists found a special compound in the saliva of the Gila monster that acted like GLP-1, which is a natural hormone released by our gut that regulate blood sugar levels, stimulate insulin release, and even promote weight loss. This compound was named exendin-4 or exenatide. Since the introduction of exenatide, scientists have developed other synthetic GLP-1 receptor agonists, expanding the treatment options for type 2 diabetes and weight management. Which brings us to today’s video about the newest diabetes and weightloss drug, Mounjaro. So What is mounjaro ? Mounjaro is the brand name for Tirzepatide. Now tirzepatide unlike the predecessor exenatide, has a dual action, it mimics the effect of both, glucose-dependent insulinotropic polypeptide (GIP) AND glucagon-like peptide-1 (GLP-1) Both GIP and GLP-1 are naturally occurring hormones that play important roles in regulating blood sugar levels and body metabolism. They’re incretin hormones released by your gut after a meal with the primary aim of causing insulin secretion and reducing appetite. How does Mounjaro work for weightloss? GLP-1 effects GIP effects Acts on the brain to reduce appetite & increase satiety and fullness Acts on gut to slow stomach emptying which also leads to feeling full Acts on adipose tissue to break down fat Enhances all the GLP-1 effects Reduced nausea and vomiting What is compounded mounjaro? While mounjaro is exclusively made by Eli lilly and company. Compounded Mounjaro or tirzepatide is tailor-made made for you by your pharmacist from raw ingredients based on your doctor’s prescription. And may cost less. However, compounded Mounjaro (tirzepatide) is not subject to FDA approval and may not have the same safety, quality and efficacy as FDA-approved drugs, and may cause dangerous side effects. So What’s the difference between mounjaro and ozempic or wegovy? So wegovy and ozempic contain semaglutide while mounjaro contains tirzpatide and the reason semaglutide and tirzepatide sound similar is because they belong to the same drug group, that is GLP1 agonist. However, Tirzepatide or mounjaro has additional GIP effects, which leads to: Greater weight loss effects and less nausea & vomiting as compared to wegovy or ozempic. How to inject Mounjaro? Mounjaro is administered as a subcutaneous or “under the skin” injection, typically once a week in a dose that’s determined by your healthcare provider. Choose an injection site like your stomach, thighs, or the back of your upper arms. Pull off the gray base cap. Place the clear base flat against your skin at the injection site. Unlock by turning the lock ring. Press and hold the button for up to 10 seconds. Listen for the first click. It means the injection has started. The second click means that the injection is complete. Avoid injecting at the same site again. Make sure to ask your doctor to teach you the process. what are the side effects of mounjaro? Nausea, vomiting, diarrhea or constipation and stomach pain are the common side effects. These effects decrease over time. Mounjaro can also cause low blood sugar, inflammation of pancreas and kidney failure. Mounjaro might interact with your birth control pills so be sure to consult your doctor about it. Additionally people with a family history of thyroid cancer or MEN syndrome are recommended to not take the drug. How to minimize side effects? Drink lots of water and stay hydrated. Eat small meals and stop eating when u feel full. Thank you for watching. If you found this video informative, drop a Comment about what you’d like to learn about next, and don’t forget to like, subscribe, and share it with others. Mounjaro Injection, Mounjaro Weightloss reviews, before and after, Mounjaro Shortage, Mounjaro weightloss, How to Inject Mounjaro, Mounjaro side effects, How to use, #mounjaro, ozempic vs mounjaro, compounded mounjaro, how does mounjaro work, mounjaro shortage, mounjaro weightloss results
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Weight loss drugs have seen a rapid rise in popularity. The most recent class of drugs focus on GLP-1 which is a peptide found naturally in the body. #fitness #weightloss
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Many people struggle with obesity and weight loss, which can lead to a variety of health issues such as diabetes, heart disease, and high blood pressure. In recent years, a new medication called Semaglutide has shown promising results in helping individuals lose weight. However, one common question that arises is whether Medicare covers Semaglutide for weight loss. In this article, we will explore the coverage and eligibility criteria for Medicare beneficiaries seeking to use Semaglutide for weight loss.
How Does Semaglutide Work for Weight Loss?
Semaglutide is a medication that belongs to a class of drugs known as GLP-1 receptor agonists. It works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) that is naturally produced in the body. GLP-1 helps regulate blood sugar levels and feelings of fullness, which can lead to reduced food intake and weight loss.
Studies have shown that Semaglutide can help individuals lose a significant amount of weight when used in combination with diet and exercise. In fact, some clinical trials have demonstrated that patients who took Semaglutide lost up to 15% of their body weight, which is much higher than what is typically achieved with diet and exercise alone.
Given its effectiveness in promoting weight loss, many people are interested in trying Semaglutide as a treatment option. However, the cost of the medication can be prohibitive for some individuals, which is why understanding Medicare coverage for Semaglutide is important.
Medicare Coverage for Semaglutide
Medicare is a federal health insurance program that provides coverage for eligible individuals aged 65 and older, as well as some younger individuals with certain disabilities. The program is divided into several parts, including Part A (hospital insurance), Part B (medical insurance), Part C (Medicare Advantage plans), and Part D (prescription drug coverage).
When it comes to prescription medications like Semaglutide, coverage may vary depending on the specific Medicare plan that a beneficiary is enrolled in. Part D plans, which are optional but highly recommended for individuals who need prescription drug coverage, typically cover a wide range of medications that are approved by the Food and Drug Administration (FDA).
However, not all medications may be covered by Medicare Part D. Some drugs may require prior authorization or step therapy, which means that a beneficiary must try other treatments before Semaglutide will be covered. In addition, cost-sharing requirements such as copayments or coinsurance may apply depending on the specific Part D plan.
Eligibility for Medicare Coverage of Semaglutide
In order to be eligible for Medicare coverage of Semaglutide for weight loss, a beneficiary must meet certain criteria. This may include having a body mass index (BMI) above a certain threshold, having a medical need for the medication, and obtaining a prescription from a healthcare provider.
Beneficiaries who are interested in trying Semaglutide should consult with their healthcare provider to determine if the medication is appropriate for them. In some cases, a healthcare provider may recommend other weight loss strategies such as diet and exercise before prescribing Semaglutide.
It is also important for beneficiaries to review their Medicare plan’s formulary, which is a list of covered medications, to see if Semaglutide is included. If Semaglutide is not covered or requires prior authorization, beneficiaries may need to explore alternative treatment options or appeal the decision with their Medicare plan.
Summary
In conclusion, Semaglutide is a promising medication for weight loss that may be covered by Medicare under certain conditions. Beneficiaries who are interested in trying Semaglutide should discuss their options with their healthcare provider and review their Medicare plan’s coverage. While Medicare Part D plans may cover Semaglutide, beneficiaries should be prepared to meet any cost-sharing requirements that may apply. Overall, understanding Medicare coverage and eligibility for Semaglutide is essential for individuals seeking to use this medication for weight loss.
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