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If you’re on GLP-1s like Ozempic, Wegovy, Mounjaro then moving your body is NON-Negotiable! The items in this video are exactly what I use when I can’t make it to the gym and they’re PERFECT for women over 40 who are just beginning or restarting their fitness journey and going to the gym is a bit overwhelming right now. If you’re serious about building and maintaining your strength and avoiding regaining the weight while on GLP-1s, this video is for you. ___________________________________________________________________________________________________ Download the GLP-1 Jumpstart Guide: https://www.pivotyourwaytohealth.com/offers/jscy3YzS Ready to go deeper? Join my GLP-1 Coaching Program: https://www.pivotyourwaytohealth.com/glp-1-jumpstart Shop My Affordable Home Gym Picks: https://amzn.to/3HGccEF No More Excuses! #health #glp1 #homegym #ozempic #mounjaro #fitness #weightloss #over40 #over50 ___________________________________________________________________________________________________ Email [email protected] for business inquiries.

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Women’s Fitness & Exercise – Stay Strong & Healthy! Achieve your fitness goals with these effective exercises designed for women! Whether you’re aiming for weight loss, toning, or overall strength, consistency is key. ✅ Cardio Workouts – Walking, jogging, cycling, and dance workouts burn calories. ✅ Strength Training – Bodyweight exercises, resistance bands, and light weights help tone muscles. ✅ Core & Abs – Planks, crunches, and leg raises strengthen your core. ✅ Flexibility & Mobility – Yoga and stretching improve flexibility and prevent injuries. ✅ Full-Body Workouts – Squats, lunges, and push-ups for overall fitness. Stay active, eat well, and make fitness a lifestyle! #WomenFitness #WorkoutMotivation #HealthyLiving #weightloss #weightlosstips #healthyliving ✅ #WeightLoss ✅ #WeightLossJourney ✅ #WeightLossTransformation ✅ #LoseWeight ✅ #WomenFitness ✅ #WomenWeightLoss ✅ #FitWomen ✅ #StrongWomen ✅ #FitnessJourney ✅ #HomeWorkout ✅ #WorkoutMotivation ✅ #WalkForWeightLoss ✅ #HealthyLifestyle #Health&fitness

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