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Welcome to Episode 23 of The Alpha Hour Podcast! Join hosts Paj and Toney as they welcome special guest Mike Casey, a renowned figure in the bodybuilding community, to explore the evolving landscape of the sport, specifically focusing on the rising influence of weight loss medications. Together, they dive deep into the ethical implications and potential impact these drugs have on the integrity of bodybuilding. Tune in for a thought-provoking discussion that covers: • The surprising rise of GLP medications and their effects on athletes' performance and physique. • The pressures and temptations athletes face in pursuit of an ideal body image. • The importance of dedication, hard work, and the risks associated with taking shortcuts. • Insights from Mike on how the bodybuilding community is reacting to the popularity of these drugs. • The challenges of maintaining authenticity and personal responsibility in a changing environment. As Paj, Toney, and Mike reflect on the balance between progress and integrity, they share their thoughts on how upcoming athletes can navigate these complex dynamics in their journeys. They encourage listeners to remain true to themselves while striving for their goals in fitness and life. Don’t miss this engaging conversation that blends humor with critical insights. Hit play and join us as we tackle the complexities of bodybuilding in today’s world! ──────────────────────────────────────────── Follow us to stay connected and never miss a moment of Alpha Hour! Facebook Page: https://bit.ly/AlphaHourFBPage Facebook Account: https://bit.ly/AlphaHourFB TikTok: https://bit.ly/AlphaHourTiktok Instagram: https://bit.ly/AlphaHourInstagram
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Dr Clay discusses the absolute best type of cardiovascular exercise (cardio) to burn the most fat in the shortest time.
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