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Functional Medicine Nutritionist Sara Barthel discusses the GLP-1 hormone, GLP-1 agonists like Ozempic, and weighs the pros and cons of these new drugs in addition to natural alternatives. • An overview of other hormones that control weight, including GLP-1, leptin, ghrelin, thyroid and insulin • Digging into GLP-1 research and some of the benefits • Getting to the root cause to rebalance weight and hormones • Nutrition and lifestyle interventions to naturally stimulate GLP-1, naturally released from our intestine and brain More doctors are starting to require education around the pitfalls of injecting supraphysiological doses (higher than our body would ever produce) in order to safely and effectively lose weight and keep it off. GLP-1 is a hormone released by gut and brain within minutes of eating that plays several essential roles in metabolism and lowers systemic inflammation: 1) Stimulates insulin production in your pancreas 2)Activates receptors in the brain and stomach, helping to regulate appetite and digestion. Drugs like Ozempic mimic what’s naturally produced when we eat GLP-1 is a peptide in the gut, so why is our biology driving us to overeat and overconsume and drive this obesity crisis? Low GLP-1 is common in people with fatty liver or non-alcoholic fatty liver disease (a precursor to heart disease, cancer, diabetes) which affects 80M Americans – I see if regularly in my practice. Look at your glucose, insulin, AST, ALT, GGT and triglycerides. For more information, go to VibrantVia.com Hormone Harmony For Sustainable Weight Loss: www.VibrantVia.com/hormoneharmony Root Cause Breakthrough Call: https://l.bttr.to/vHaiL

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Day 11 of the New Year Workout Challenge! 🏋️‍♀️ Power up with this 20-minute standing dumbbell HIIT workout. Sculpt your body, burn fat, and build strength—all from the comfort of home. 💪🔥 🎯 Target: Full body ⏱️ Duration: 20 min 💪 Exercises: 20 ⏱️ Intervals: 50 sec work / 10 sec rest 🏋️‍♂️ Equipment: Dumbbells ⭐️ Difficulty: Advanced #homeworkout #dumbbell #weightloss Disclaimer: Before embarking on any workout with DashaFit, prioritize your health and safety. It's crucial to consult your doctor before starting any exercise routine to avoid potential injury or harm. When engaging in fitness exercises without supervision, you do so at your own risk. For personalized guidance on exercise form, seek advice from a fitness professional. Please note that DashaFit, and its host, will not be responsible or liable for any injuries or harm resulting from this video. Exercise caution and enjoy your fitness journey responsibly.

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🗒😀 𝐍𝐮𝐨𝐯𝐚 𝐫𝐢𝐜𝐞𝐭𝐭𝐚 𝐬𝐮𝐥 𝐧𝐨𝐬𝐭𝐫𝐨 𝐁𝐋𝐎𝐆 𝗣𝗶𝘇𝘇𝗮 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯 😋🍕 Pizza romana o pizza napoletana? 😋🍕 Noi preferiamo la pizza @lineasei , a bassissimo contenuto di carboidrati, per saziare la tua voglia di pizza mantenendo la prova costume ✨ 🗒😀👉𝐑𝐢𝐜𝐞𝐭𝐭𝐚 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐚 𝐬𝐮𝐥 𝐧𝐨𝐬𝐭𝐫𝐨 𝐁𝐋𝐎𝐆: https://www.yoursportnutrition.com/blog/pizza-low-carb-2/ 🛒🛍 Vi ricordiamo che 𝗦𝗜𝗔𝗠𝗢 𝗔𝗣𝗘𝗥𝗧𝗜 𝗧𝗨𝗧𝗧𝗜 𝗜 𝗚𝗜𝗢𝗥𝗡𝗜 Lun/Sab 9:00-13:00/16:30-20:30 🛒🛍 Siamo in Via Dell’artigianato, sn Fasano (BR) 🤳 WhatsApp: 3281026993 #pizza #linea6 #ricettesane #healthylife #saluteebenessere #bassoindiceglicemico #alimentazionesana #dietasana #fitfood #keto #lowcarb #ricettesaneegustose #healthyfood #ketofriendly #senzazucchero #ketorecipes #ketodiet #lowcarbdiet #chetogenica #fitporn #ricettefitness #ricettefit #ricetteveloci #fitfood #ricettelight #sugarfree #yoursportnutrition

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Replying to @Kelsey Alfred day 7 on GLP1 - today I discuss reduced inflammation, skinnier face, increased hunger and appetite, and progress! #glp1 #vlog #fypppppppp #heslthy #educational #glp1forweightloss #glp1community #mystory #myexperience #fyppppppp

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We were delighted to meet new Editorial Board member Dr Deep Dutta at the ADA conference to discuss the role of diet and exercise in diabetes management and the importance of weight loss. Filmed at the American Diabetes Association (ADA) annual meeting 2019, San Francisco, USA. Questions: 1. Why is it so important for type 2 diabetes patients with obesity to lose weight? (0:05) 2. What is the role of diet and exercise in weight loss? (1:05) 3. What is the current status of weight loss medications which are approved for use? (1:40) 4. What is the role of anti-diabetes medications for weight loss in diabetes? (2:36) 5. What is the new concept of Multi-Drug Therapy for optimizing weight loss strategies in “diabesity”? (3:18) Deep Dutta has no conflicts of interest to declare in relation to this video touchENDO.com is an independent information resource supporting physicians, clinicians and leading industry professionals in continuously developing their knowledge, effectiveness and productivity, via free-to-access content in multimedia formats.

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