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★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipes (with calorie breakdown): http://liezljayne.com/what-i-eat-in-a-day-losing-fat-staying-lean-day-10/ ★ Hummus salad wrap alternative recipe (in this video): https://youtu.be/dXqg1P_qHAU *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------- ★ My "WHAT I EAT IN A DAY TO LOSE WEIGHT" Series: What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE ---------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/ ★ FREE downloads on my blog: http://guides.liezljayne.com/free/ --------------------------------------------------------------------- ★ Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/ Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/ My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/ How To Start Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-start-losing-weight-fast-5-steps-to-take/ My Top 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s 12 Easy Healthy Snack Ideas Every Girl Should Know: http://liezljayne.com/12-easy-healthy-snacks-that-every-girl-should-know/ My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s ------------------------------------------------------------------------ ★ FREQUENTLY ASKED QUESTIONS: I'm answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/ ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
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Keto diet has become increasingly popular in recent years as an effective way to lose weight and improve overall health. However, following a strict keto diet can be challenging for many people due to the restrictions on carbohydrate intake. This is where keto supplements like Keto Shark Tank Pills come into play, offering a convenient way to boost ketosis and burn fat more efficiently.
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Keto Shark Tank Pills are a revolutionary supplement that is designed to support ketogenic diet and help users achieve their weight loss goals faster. It is formulated with ingredients that are known to increase ketone levels in the body, thus promoting a state of ketosis. When the body is in ketosis, it burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels.
One of the key ingredients in Keto Shark Tank Pills is BHB (Beta-Hydroxybutyrate), which is a type of exogenous ketone that helps the body enter ketosis more quickly. BHB is a natural energy source that is produced during ketosis, and by taking it as a supplement, users can experience improved mental clarity, increased energy, and faster weight loss results.
Another important component of Keto Shark Tank Pills is MCT oil (Medium-Chain Triglycerides), which is a type of healthy fat that is quickly converted into ketones by the liver. MCT oil helps boost ketone production in the body, therefore enhancing the fat-burning process and promoting weight loss. Additionally, MCT oil is known to improve cognitive function and support overall brain health.
In addition to BHB and MCT oil, Keto Shark Tank Pills also contain other natural ingredients such as green tea extract, raspberry ketones, and apple cider vinegar. These ingredients work together to enhance the effects of ketosis, accelerate fat burning, and improve metabolic rate. With regular use of Keto Shark Tank Pills, users can expect to see significant weight loss results and a noticeable improvement in their overall health.
FAQs
1. How long does it take to see results with Keto Shark Tank Pills?
Results may vary from person to person, but many users report seeing noticeable changes in their weight and energy levels within the first few weeks of using Keto Shark Tank Pills. For best results, it is recommended to combine the supplement with a healthy diet and regular exercise routine.
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3. Can I take Keto Shark Tank Pills if I have medical conditions or are taking medications?
It is always recommended to consult with a healthcare professional before starting any new supplement, especially if you have underlying medical conditions or are taking medications. While Keto Shark Tank Pills are generally safe for most people, it is important to ensure that the supplement is suitable for your individual needs and health status.
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Watch me do my thigh injection I alternate between my thigh and tummy to get the best results. Lost half on Sema and Half on Tirz. Couldn't really eat so I made the switch to Retatrutide! Thanks so much for watching. Please subscribe to my YouTube channel.🫶🏼🥰🙏🏼 #WeightLossJourney #glp1 #glp3 #autoimmunedisease #Retatrutide #tirzepatide #semaglutide #weightlosstransformation #fyp #trending #viral
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Join me LIVE for the viral Kiat Jud Dai weight loss workout — no equipment needed, just your energy and determination! This beginner-friendly fat-burning routine is perfect for doing at home. Let’s sweat together, tone up, and burn those calories FAST! Whether you're trying to slim down, stay consistent, or just have fun while moving your body, this live workout will motivate and energize you. What you’ll need: Water bottle Towel Comfortable workout space Let’s go get those results — together! Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more fitness, beauty, and lifestyle content. #ZamaTheStylist #WeightLossJourney #HomeWorkout
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This is a mini food vlog of me trying shah rukh khan’s diet. It is a very basic diet full of protein and extremely healthy and delicious. It included chicken, broccoli, sprouts etc. Surprisingly all the items were extremely healthy and tasty at the same time. I had a great experience trying out these food items. Hope you guys enjoy the video ! #cookingvideo #easyrecipe #quickrecipe #breakfast #diet #shahrukhan #celebrity #healthy #healthyfood #healthylifestyle #easytocook #chicken #indianfood #local #cheap #easydiet #tastyfood #breakfastideas #breakfastrecipe #localfood #fitness
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In this episode, Dr. Tyna shares her personal and professional insights into the groundbreaking potential of GLP-1 agonists for addressing chronic pain, joint health, and musculoskeletal conditions. Drawing on over a decade of experience in pain management and regenerative medicine, she explains how these peptides go beyond weight loss to support bone, muscle, and even the nervous system. 🚨 What You’ll Learn: 1️⃣ How GLP-1 agonists protect muscle and bone, supporting long-term health 2️⃣ The role of GLP-1 in restoring balance between bone-building and bone-resorbing cells 3️⃣ Why GLP-1 can help prevent unhealthy fat infiltration into joints, muscles, and bones 4️⃣ The connection between GLP-1, central nervous system inflammation, and chronic pain relief 5️⃣ Mind-blowing findings from rodent studies showing up to 90% pain reduction with GLP-1 therapies 💡 Key Takeaway: GLP-1 agonists represent a revolutionary approach to treating not only metabolic dysfunction but also chronic pain and musculoskeletal health challenges. 👉 This is a must-watch for anyone curious about innovative solutions for pain management and joint health. _____________________________________________________________________________________________ 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/drtyna/ 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.drtyna.com/ 𝐒𝐭𝐨𝐫𝐞 - https://store.drtyna.com/ 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 - https://www.drtyna.com/store 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐑𝐞𝐯𝐚𝐦𝐩 𝐓𝐨𝐨𝐥𝐤𝐢𝐭 - https://bit.ly/drtynametabolicrevamp 𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism 𝑶𝒛𝒆𝒎𝒑𝒊𝒄 𝑼𝒏𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝑭𝑹𝑬𝑬 4 𝑷𝒂𝒓𝒕 𝑽𝒊𝒅𝒆𝒐 𝑺𝒆𝒓𝒊𝒆𝒔 https://www.drtyna.com/ozempicuncovered 𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘: 🍎Apple Podcasts: https://apple.co/4bm3R3m 🎵Spotify: https://spoti.fi/3OtOps7 🎙️Substack: https://drtyna.substack.com/ _____________________________________________________________________________________________ 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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🔍👩⚕️Ask a Pharmacist: Are GLP-1 Agonists safe during pregnancy? 🤰 🚫 GLP-1 Agonists haven't undergone extensive studies in pregnancy, but current data suggests they're not safe to use during this time. ⏱️ Ideally, mothers should discontinue any GLP-1 agonists about three months before planning to conceive. These medications can hinder fetal growth. 🤔 If you're considering pregnancy, consult with your GP or OB/GYN regarding the use of GLP-1 agonists beforehand. 📚 For more insightful information like this, hit the "Follow" button! Stay informed, stay healthy! 💊🩺 Note: Evidence may change and evolve! #feelwoven #wovensupplements #DrAnnaRuby #AskAPharmacist #Ozempic #GLP1Agonists
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Jelly Roll's Incredible 100-Pound Weight Loss Journey: From Struggles to Success Prepare to be amazed! Country music star Jelly Roll has achieved a remarkable transformation, shedding a staggering 100 pounds! In this inspiring video, we delve into his incredible weight loss journey, from his battles with obesity to his dedication to a healthier lifestyle. Discover the motivation behind his transformation, the specific diet and exercise plan he followed, and the jaw-dropping results that will leave you speechless. Watch until the end to see Jelly Roll's before and after photos and get inspired to embark on your own weight loss journey! #30daysweightlosschallenge #weightloss #fitnessjourney #jellyball #howtostartweightlosejourney #we Jelly Roll's Incredible 100-Pound Weight Loss Journey
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Think sweating buckets equals fat burning? Sweat is just your body cooling down. Focus on workout intensity, consistency, and progress for real results. #sweat #fatlosstips #workout #fitnessfacts #trainingfrequency #fitness #gym #fitnessjourney
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