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1 Hour Workout! No Gym Fat Burning & Body Strengthening! 60+ minutes of 4K high-quality workout video! It's a long session. However, don't let the duration of the workout scares you, this workout is doable for all levels - Beginners to Intermediate. Lastly, I am super grateful that this channel has reached the 3M subs milestone! THANK YOU!!! Thank you for joining my channel, and thank you for keep working out with me! Meanwhile, let's crush this workout! Let's go! 💪 Training & Coaching App: https://bit.ly/trainwithjordanapp 0:00 Introduction 0:45 Warm Up 4:15 Round 1 20:14 Round 2 40:27 Round 3 Estimated calories burned in this session: 450-600+ kcal, more reps in = more calories out! (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp Music by Revealed Recordings and Epidemic Studio DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss

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I ate this burger at a pub it was a cheesburger without the bun and chips replaced with two fired eggs and a salad. Perfect if you are on the keto diet

Ozempic Is Helping With Weight Loss But It Can Also Lead To Facial Changes

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What is Ozempic? Bollywood Celebs Stay Silent About Their Weight Loss Journey | Health 360 Ozempic Weight Loss: Are weight loss drugs like Ozempic the real reason behind sudden transformations? This video breaks down India’s growing obsession with weight loss medications—from Ozempic to Mounjaro—and why Bollywood celebrities are staying silent. With sales surging from ₹137 crore in 2020 to ₹535 crore in 2024, and obesity rates climbing from 25% to 40% in just a decade, these drugs are reshaping India’s wellness industry. But are they safe? And why is no one talking about it? 🎥 Subscribe to Fit Tak for more deep dives into health trends, wellness tips, and real talk around fitness! 👇 Comment below—do you think these drugs are a shortcut or a solution? #OzempicWeightLoss #Mounjaro #FitTak #WeightLossDrugs #ObesityIndia #Semaglutide #CelebrityWeightLoss #HealthTrends #snehamordani #health360plus #health360 #ozempic You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/

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A common side effect while taking GLP-1 meds like semaglutide or tirzapetide is reflux, burping and even sulfur burps. In this short video I cover how I typically address this for my weight loss patients.