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जब किसीको लिवर की बीमारिया होती है तब क्या आहार रखना है ? यह समस्या सभी के मन में होती है। आज Dr Sheetal Mahajani , Hepatologist and Gastroenterologist , लिवर के बीमारियों के लिए आहार (diet for liver disease ) बारेमें जानकारी देगी। डाइट या आहार काफी महत्वपूर्ण है लिवर के बीमारियों केलिए और क्या करना सही है जिससे आगे जाकर लिवर को चोट ना पोहोचे और हमारी जो भी recovery है जल्दी या अच्छे से हो। लिवर के बीमारी के लिए डाइट पूर्ण और संतुलित होना चाहिए। हमारे डाइट में तीन प्रमुख हिस्से होते है जो है carbohydrates, proteins और fat | लिवर के बीमारी के ऊपर लिवर के डाइट तय होता है। अभी हम बीमारियों में में इस बारेमें जान लेंगे। Liver Diseases and Diet Hepatitis (diet for hepatitis) गर्मियों मौसम में पीलिया हो जाता है याफिर बहार का खानपान रखने पर भी पीलिया हो जाता है उसे hepatitis कहा जाता है और यह ज्यादातर heatitis A या E वायरस के वजहसे होते है। Hepatitis का सबसे पहला लक्षण है की इसमें patient की भूक चली जाती है और उलटी होना शुरू होती है। इस दौरान घरका खाना , खाना चाहिए। यह खाना संतुलित होना चाहिए और जबतक patient की तबियत ठीक ना हो तब यह आहार का सेवन करना चाहिए। इस दौरान मरीज़ को ताजा खाना देना है उसके साथ ही साथ पानी की मात्रा अच्छेसे रखनी है। Cirrhosis (diet for liver cirrhosis) यह बीमारी जब होती है तब ३-४ प्रकार के complications होना शुरू होते है। यह काफी chronic बीमारी है। इस बीमारी में आहार का महत्व बोहोत ज्यादा होता है। इस बीमारी में patient का पेट फूल जाता है , तो थोड़ा भी खाना खानेसे पेट और भी फूल जाता है जिसके वजहसे बाकी सारे अवयवों पे pressure पड़ता है तो इसलिए आहार संतुलित होना बोहोत जरुरी है। खाने कम रहे तो भी calories से भरा हुआ होना चाहिए। जीने जरोदार है या cirrhosis है उन्हें पेट में पानी भरकर नहीं रखना चाहिए क्योकि इसके वजहसे बाकी का खाना नहीं जायेगा। इस बीमारी में kidney पे असर होता है और शरीर में से नमक का प्रमाण कम होने लगता है इसलिए नमक पे काबू रखना चाहिए। पानी की मात्रा कितनी रखनी इसके बारेमें अपने डॉक्टर से राय ले। Non-Alcoholicfatty liver (diet for fatty liver) जो बीमारिया शराब के वजहसे होती है या दूसरे अन्य कारणों से होती है उन्हें Non-Alcoholic fatty liver disease कहा जाता है। यही बीमारी गलत जीवनशैली के कारण होती है। इसलिए हमारे lifestyle पे काबू पाना है। खाना समय पे खाना है। हमे nutritionally balanced और balanced meal खाना है। अपने शरीर के बिच के हिस्से में fat होने नहीं देना है। coffee का सेवन लिवर केलिए बोहोत अच्छा होता है। इसलिए हमे हमारा आहार संतुलित रखना है और अपनी जीवनशैली अच्छी बनानी है। और फिर भी अगर कोई और सवाल हो तो हमे जरूर लिखिए: [email protected] हम आपके सरे सवालों के जवाब देने की कोशिश करेंगे | Check out other diet-related videos: 1.Fatty Liver क्यों होता है?: https://youtu.be/OufKBd-oa2U 2. Diet for Liver Disease Patient: https://youtu.be/WvT_H94n2Is 3.Liver Damage Kyun Hota Hai?: https://youtu.be/64Zq66lm7vg About Sahyadri Hospitals: Sahyadri Hospitals is the largest chain of hospitals in Maharashtra. It is the brainchild of Dr. Charudutt Apte, one of India’s most renowned Neurosurgeons and more importantly an ardent practitioner of ethical medical practices. The Sahyadri group has 8 Hospitals with more than 900 beds and 200 ICU beds. Currently, we have more than 2000 clinicians along with 2600 supporting staff. Sahyadri Hospitals has touched the lives of more than 50 lakh people by providing quality care. Thanks! #liverdiseasesdiet #nonalcoholicfattyliver #livercirrhosis #hepatitis #sahyadrihospital

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Week # 1 of my self made "May Challenge" is compete and this video details you the week that was... My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w Our video of going to the Thunder playoff game: https://www.youtube.com/watch?v=v1WJj7EzVIA ---------------------- FOLLOW ME: MapMyWalk: [email protected] Instagram: 2BeFatNoMore Instagram: FatDudeTravels MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....