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The story of a 25-year-old nurse who came off of Ozempic after 11 months. It's not rocket science-- you've got to continue to eat healthy, move, and manage sleep and stress to keep weight off. #ozempic #ozempicrebound #ozempicweightloss #wegovy #wegovyrebound #mounjaro #semaglutide #semaglutideforweightloss #weightgainjourney #flexbymove78 #youtubeshorts

Sherri Shepherd Weight Loss: 5 Proven Strategies for Shedding 60 Pounds!

Thank you for checking out our channel! If you find this video useful, please give thumbs up and share your comments in the comment section below. Please subscribe if you are new here and haven't subscribe yet. See you soon in our next video. Please add us on Instragam & Facebook page by clicking on the following links. Instragam: https://www.instagram.com/happybaby_and_mom/ Facebook page: https://m.facebook.com/Happy-Baby-and-Mom-100621925550472/?ref=bookmarks Disclaimer - This channel is created to share my personal experiences & learning. Content used in this video is for general information purpose only and should NOT be considered as a substitute advice from doctors or any health professional. All Information shared was gathered from various sources so, please ensure to get professional help if you have any medical inquiry & follow your doctor's advice as it's individualised

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Still Not Losing Fat? THESE 3 Mistakes Are Sabotaging You! #health #shorts "3 Hidden Reasons You're Not Losing Belly Fat (Fix #2 Is a Game-Changer!) 🧠✨" Are you eating clean, working out hard, and still not seeing fat loss? You might be making one (or more) of these 3 critical fat-loss mistakes — and they're easier to fix than you think. Whether you're a beginner or a fitness enthusiast, avoiding these will unlock real results. Watch till the end and follow PulseFitNation for more science-backed fitness advice! Your Queries:- ● Why am I not losing fat even though I exercise daily? ● Does sleep affect fat loss results? ● How much protein do I need to burn fat? ● Is strength training better than cardio for fat loss? ● What are the most common fat loss mistakes? ● Why is my weight stuck despite eating healthy? ● Can I lose fat without building muscle? ● How many hours should I sleep to lose belly fat? ● Why isn't cardio enough for fat loss? ● How do I boost fat burn naturally? #FatLossTips #FitnessMyths #BurnFatFast #WeightLossMistakes #StrengthOverCardio #ProteinForFatLoss #NoMoreBellyFat #PulseFitNation #HealthyLifestyle #SleepForFatLoss #BodyTransformation #FitnessFacts

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💪 GLP-1, Muscle Loss & My Weight Loss Journey! 🏋️‍♂️✨ Are GLP-1 drugs like Ozempic and Mounjaro causing muscle loss? 🤔 In this video, I dive deep into my personal weight loss journey while using GLP-1 medications and discuss the impact on muscle mass, metabolism, and overall health. 🏃‍♂️💥 Many people focus on shedding pounds, but are we losing fat or muscle? Understanding body composition is crucial for long-term health and maintaining strength as we age. 💯 I’ll share insights on how to prevent muscle loss, optimize nutrition, and incorporate strength training to maintain a strong and healthy body. 🥗💪 Whether you're on GLP-1 medications or simply curious about healthy weight loss, this video is packed with valuable tips to preserve muscle while burning fat. 🔥 👉 Don't forget to like, comment, and subscribe for more science-backed health insights! 🎥✅ The use of the new weight loss drugs, GLP1/GIP inhibitors, has brought up the issue of muscle loss when using these drugs. Especially, for those who then regain the weight, they are typically only regaining fat, not muscle. The issue concerning muscle and fat concerned MC because she has been on her weight loss journey for over a year and a half. Knowing your fat to muscle percentage can help you be intentional about how much protein you consume, plus the issue of performing weight bearing exercises. We now have the opportunities to get our fat/muscle ratios measured. MC took advantage of the physiolab available and had them perform the POD measure of her fat to muscle percentages. Plus, she had the resting metabolic rate that gives you the number of calories you burn at rest. There are other more convenient ways of measuring body composition that are available: 1. Sports Performance Labs – These labs specialize in athletic testing and often offer VO₂ max, metabolic rate analysis, and body composition testing. They are commonly found in universities, research facilities, and elite training centers. 2. Medical or Metabolic Testing Clinics – Some healthcare facilities and weight management clinics provide RMR and body composition analysis to help with weight loss, nutrition planning, or metabolic disorders. 3. Exercise Physiology Labs – Found in universities or hospitals, these labs focus on VO₂ max, metabolic rate, and performance assessments for both research and individual health evaluations. 4. High-End Gyms & Fitness Centers – Some advanced fitness centers offer DEXA scans, BOD POD tests, metabolic testing, and VO₂ max assessments as part of personal training or performance optimization. 5. Wellness Centers & Functional Medicine Clinics – These places may offer RMR, body composition, and other metabolic tests to guide nutrition and fitness programs. Learning our body composition definitely is important especially as we get older. Knowing our muscle to fat percentages, can help motivate us to get those daily weight lifting exercises done, plus including sufficient protein to help build and maintain muscle. All are key if we want to continue to be functional and healthy as we get older. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:25 https://www.youtube.com/shorts/OKz4zx3-jd4 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #muscleloss #weightlossjourney #healthylifestyle #fatloss #fitnessjourney #glp1medications #ozempic #mounjaro #musclepreservation #strongbody #metabolismboost #bodycomposition #weightlossprogress #healthandwellness #maintainmuscle #glp1drugs #weightlossmotivation #strengthtraining #healthtips #nutritionadvice #fatburning #musclebuilding #fitfam #fitlife #healthcoach #weightlosstips #musclemaintenance #leanbody #healthyaging #lifestylechange #healthjourney

Yvette Nicole Brown’s Weight Loss Triumph: A Journey from Screen to Lean

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(12 Feb 2025) RESTRICTION SUMMARY: ASSOCIATED PRESS ARCHIVE: Hillerod, Denmark - 26 September 2023 1. Close of diabetes drug Ozempic in packaging line 2. Wide of diabetes drug Ozempic in packaging line ASSOCIATED PRESS ARCHIVE: Paris – 19 June 2024 3. Close up of wine tasting in the Caves du Louvre wine cellars ASSOCIATED PRESS Baltimore - 12 February 2025 4. SOUNDBITE (English) Dr. Lorenzo Leggio, NIH researcher: "The study is very important because it does add additional information on the potential role of semaglutide in GLP-1 medications for alcohol craving and alcohol drinking. So far, most of the evidence we hear is coming from pre-clinical studies and also from human data looking at electronic medical records. This study is very important because it's adding additional new information via double blind, placebo controlled clinical studies. So we determined important gaining knowledge in this specific topic in the field." ASSOCIATED PRESS ARCHIVE: Temecula, California – 30 April 2024 5. STILL: Wegovy injectable pens ASSOCIATED PRESS ARCHIVE: Front Royal, Virginia – 1 March 2024 6. STILL: Donna Cooper holds up a dosage of Wegovy, a drug used for weight loss, at her home ASSOCIATED PRESS ARCHIVE: Munich - 21 September 2024 7. Close up of person drinking beer ASSOCIATED PRESS Baltimore - 12 February 2025 8. SOUNDBITE (English) Dr. Lorenzo Leggio, NIH researcher: "The mechanism of action, how this medication works to make people craving less alcohol, and drinking less is not fully understood. We believe it's related to the ability of these medications to reduce the rewarding properties of alcohol. So what we call liking, wanting. However, we cannot discount the additional alternative mechanism that we don't know yet." ASSOCIATED PRESS ARCHIVE: Hillerod, Denmark - 26 September 2023 9. Various of diabetes drug Ozempic going through automated packaging line at Novo Nordisk production facility ASSOCIATED PRESS Baltimore - 12 February 2025 10. SOUNDBITE (English) Dr. Lorenzo Leggio, NIH researcher: "So this clinical trial is very promising. However, we do need more clinical trials. We need the larger clinical trials, and we need the clinical trials with people treated with these medications for a longer time. So as of now, we cannot claim yet that this medications work. As of now, we can say that it's possible that this medications work, but more research is needed." ASSOCIATED PRESS ARCHIVE: Hillerod, Denmark - 26 September 2023 11. Various of diabetes drug Ozempic going through automated packaging line at Novo Nordisk production facility ASSOCIATED PRESS Baltimore - 12 February 2025 12. SOUNDBITE (English) Dr. Lorenzo Leggio, NIH researcher: "This study is a very important step into the right direction to provide the more clinical trial based evidence to understand if these medications work for addiction, including alcoholic disorder." ASSOCIATED PRESS ARCHIVE: Pyongyang, North Korea - 13 December 2024 13. People drinking Taedonggang beer ASSOCIATED PRESS ARCHIVE: Front Royal, Virginia – 1 March 2024 14. STILL: Doses of Wegovy, a drug used for weight loss, are stored in a refrigerator ASSOCIATED PRESS ARCHIVE: Temecula, California – 30 April 2024 15. STILL: Stack of Wegovy boxes STORYLINE: Medications that have transformed the treatment of obesity may also help people drink less alcohol, according to new government-funded research. The research, published Wednesday in the journal JAMA Psychiatry, was funded by the National Institute on Alcohol Abuse and Alcoholism, part of the National Institutes of Health. Find out more about AP Archive: http://www.aparchive.com/HowWeWork Twitter: https://twitter.com/AP_Archive Facebook: https://www.facebook.com/APArchives Instagram: https://www.instagram.com/APNews/ You can license this story through AP Archive: http://www.aparchive.com/metadata/youtube/e1c713c18fd64dd6a3598dbb7238d717

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