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This great arm workout is your to go to for getting some of that stubborn fat off while leaning them out. After a warmup, that will prepare your shoulder and arm joints for the workout, you will get to challenge yourself with 2 pyramid styles of sets. First pyramid will open you up by introducing variation of flys that will activate your back and chest muscles that will in turn assist with the second pyramid that will help you push your weight off the ground with push ups, planks and tricep dips.

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00:00 - Ozempic Face? Dr. Sethi’s Top Weight Loss Med Tips & Anti-Aging Strategies 03:05 - The Rise of 'Ozempic Face': Cosmetic Surgery Trends Explained 14:44 - The Rise of Ozempic Face: How Weight Loss Drugs Are Changing Cosmetic Surgery 1. Ozempic Face? Dr. Sethi’s Top Weight Loss Med Tips & Anti-Aging Strategies Ozempic face, facial aging, weight loss medications—learn how to combat volume loss and maintain youthful skin in this expert chat with Dr. Simran Sethi, Medical Director and Founder of RenewMD Medical Spa. In this video, you’ll discover: - What causes “Ozempic face” and rapid facial aging on GLP-1 therapies (Ozempic, Wegovy, Mounjaro) - Non-surgical solutions: dermal fillers, skin boosters, biostimulators - Skincare protocols to preserve collagen and hydration during weight loss - How to combine weight-loss medications with aesthetic treatments safely Whether you’re on a weight loss journey or exploring facial rejuvenation, Dr. Sethi breaks down the science and shares actionable tips for a refreshed, radiant look. 2. The Rise of 'Ozempic Face': Cosmetic Surgery Trends Explained In this video, we explore the phenomenon known as 'Ozempic face' and its impact on the cosmetic surgery industry. As more people turn to GLP-1 medications like Ozempic for weight loss, many are experiencing facial volume loss and seeking cosmetic procedures to restore their youthful appearance. Join us as we discuss the latest trends in cosmetic surgery, including facelifts, dermal fillers, and the emerging 'Ozempic makeover.' Discover how weight loss drugs are reshaping the landscape of aesthetic medicine and what it means for patients. - What is 'Ozempic face'? - How weight loss affects facial appearance - The rise in cosmetic procedures among GLP-1 users - Patient stories and experiences - Expert insights from cosmetic surgeons Stay tuned for tips on maintaining a healthy lifestyle alongside cosmetic enhancements! 3. The Rise of Ozempic Face: How Weight Loss Drugs Are Changing Cosmetic Surgery Discover the phenomenon of 'Ozempic face,' a term coined by celebrity dermatologist Dr. Paul Jarrod Frank, referring to the facial changes like sagging and hollowing that occur from rapid weight loss on medications such as Ozempic and Wegovy. This video explores the surge in cosmetic procedures, including facelifts and fillers, as more individuals turn to these drugs for weight management. We'll dive into the experiences of patients like Kimberly Bongiorno, who underwent significant transformations, and discuss the long-term implications of using GLP-1 medications with insights from medical professionals. Join us as we uncover the intersection of health, beauty, and the quest for longevity in the modern world.

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