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Fruit Flush Day 3 - Not Losing Weight - Ate strawberries for breakfast. I have lost 1.5 lbs since yesterday. Probably because I worked out yesterday (and the day before). Must push on - harder & faster. hmm that means workout!!

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Building muscle while losing fat is absolutely possible, though many don’t believe it can be done. The key lies in maintaining a slight calorie deficit while prioritizing protein and focusing on heavier, more intense lifting. Aim for about 1 gram of protein per pound of body weight for optimal results. Incorporate compound lifts like squats, deadlifts, and bench presses for maximum efficiency in the gym. These movements engage multiple muscle groups and ensure you're making the most of your efforts. Your body will use stored fat for energy while the extra protein supports muscle growth. With the right strategy, you can get leaner, stronger, and more muscular all at the same time!  #noblenutrition #fitness #gymlife #StayFit #FitLife #FitnessMotivation #GymLife #TikTokFitness #InstagramFitness #gym #diettips #bodytransformation #bodybuilding #confidence

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Start your weight loss today: http://vyvewellness.com/new-patient-special/weight-loss/ 📞 Book now and enjoy our special YouTube discount. In this eye-opening video, Dr. Haas dives deep into the world of compounded medications, specifically focusing on Semaglutide and Tirzepatide. Are these treatments safe? Can you trust the claims surrounding them? Join us as we explore the science, the benefits, and the potential risks associated with these popular weight loss medications. ✨ What You’ll Learn: - The differences between compounded and commercially available medications - The effectiveness of Semaglutide and Tirzepatide in weight management - Expert opinions and patient experiences - Important safety considerations and what to look out for Whether you're considering these treatments or just curious about the latest in weight loss solutions, this video is packed with valuable insights you won't want to miss! 👉 Don’t forget to like, subscribe, and hit the notification bell for more informative content! ***************************************************************** Join us on an incredible journey and never miss an update. Subscribe now to be a part of our growing community 🔔: https://pxl.to/VYVE/7exu9h Dive deeper into our world and connect with us through our social platforms. We can't wait to share more with you! 🌟 Instagram: https://pxl.to/VYVE/tdwizta Facebook: https://pxl.to/VYVE/u5kjkl Website: https://pxl.to/VYVE/fmfklvk 🌟 Chapters: - `00:00 - Introduction` - `00:42 - What are compounded Semaglutide and Trezepatide?` - `01:17 - The Safety of Compounded Medications` - `01:51 - FDA Warnings and Flexibility in Dosing` - `02:20 - Enhancing Efficacy and Managing Side Effects` - `02:46 - How to Ensure Your Compounded Medication is Safe` - `03:09 - Alternatives and Additional Strategies for Weight Loss`

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Wanna Speed Up Your Metabolism? Try This: https://zippdeal.com/mitolyn Celebrity Experiences with Weight-Loss Medications: Ozempic and Beyond Today Brad and Bianca examines the use of weight-loss medications like Ozempic by celebrities, specifically Dolores Catania and Oprah Winfrey. It explains how Ozempic, originally for type 2 diabetes, works by regulating blood sugar and suppressing appetite. Catania shared her 20-pound weight loss journey using Ozempic and Mounjaro due to menopausal and thyroid issues. Similarly, Winfrey openly discussed how medication helped her achieve a healthier weight and changed her perspective on weight management. They emphasize reducing stigma, informed decision-making, and the need for a comprehensive approach to weight loss, including lifestyle changes. It underscores the importance of medical supervision and personalized advice when considering such medications. 🌟 On this episode of Health, Wealth, and Life, Brad and Bianca explore celebrity news surrounding two notable weight loss journeys, featuring insights from weight watchers and personal mental health perspectives. They discuss the importance of maintaining a healthy lifestyle while pursuing fitness goals, sharing valuable tips from their own weight loss journey. 🎥 #healthandwellness #transformation Wanna Speed Up Your Metabolism? Try This: https://zippdeal.com/mitolyn

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Why does Ozempic cause nausea in so many people? Ozempic (semaglutide) is a GLP-1 receptor agonist used for weight loss and type 2 diabetes — but one of its most common side effects is persistent nausea. Here’s why 👇 Ozempic slows down gastric emptying, meaning food stays in your stomach longer than normal. This disruption in your digestive rhythm triggers signals through the gut-brain axis — a complex communication network between your intestines and your brain. The result? 👉 Bloating 👉 Early fullness 👉 Queasiness 👉 Nausea — sometimes severe It’s not food poisoning. It’s not anxiety. It’s your gut struggling to keep up. ✅ Ways to manage Ozempic-induced nausea: – Eat smaller meals – Opt for cold or bland foods – Sip ginger tea or chew ginger – Stay upright for 1–2 hours after eating – Start with lower doses (talk to your doctor) 📌 Whether you're taking Ozempic for weight loss or diabetes, understanding these side effects helps you stay in control. 🔔 Follow for gut-brain science, explained simply. #SemaglutideNausea #OzempicTips #WeightLossJourney #GLP1SideEffects #GutHealthMatters #MedicalEducation #ozempic #semaglutideforweightloss #ozempicweightloss #ozempicjourney #glp1 #glp1medication

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