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hello beautiful! Starting over on Wegovy has been a trip! Spoiler alert.. 🚨 in week 45 I gained weight. The .25 dose provided little to no suppression. Plus, I ran out of testosterone, too! I let the BUD pass accidentally and when I tell you I can FEEL the difference in brain function and energy levels! #hrt The transition from compounded semaglutide to wegovy hasn’t been all that so far, but the cost-savings is well worth the wait! When i was on the compounded version, costs would be $200-$400 every 4-6 weeks. And that was just not sustainable for the long term. With Wegovy, I only pay $25 per month or $60 for 3 month supply. So we just gone have to keep being disciplined and walk through the process. 💪🏾💯 PS you can skip to the 3:12 marker to avoid my ramblings😉 Music: Golden Summer Musician: VN Video Editor #semaglutideforweightloss #glp1journey #wegovy

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[Conversations with Dr. Westman: Episode 37] Did you know that hypertension -- a.k.a. high blood pressure -- affects nearly 45% of adults in the US? That's over 100 million people -- far too many! If you happen to be one of them, you've likely been told to follow a low-sodium diet. But the fact is, a high salt intake increases blood pressure in only a small percentage of people. There are also some anatomical and genetic issues affecting blood vessels that can contribute to high blood pressure, but did you know that the most common cause for hypertension is a high carb intake? To find out more, watch this video! BONUS: Download Dr. Westman’s Top 10 Fat Loss Tips For Keto Beginners for FREE here: https://adaptyourlifeacademy.com/subscribe/

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GLP-1 RAs (receptor agonists) are a class of medications that can help treat many medical conditions. In this presentation from June 13, 2025, Michelle Monahan, MSN, APRN, FNP-BC, and Kayla Northam, DNP, NP-C, discuss: -When GLP-1 RA injections may be a good option for your health beyond obesity and weight management (e.g. for diabetes, sleep apnea, and heart disease). -The health benefits of GLP-1 RA injections, including an improvement in obesity-related conditions and quality of life. -Tips on incorporating healthy habits to minimize treatment side effects and ensure effective long-term obesity treatment. This program is part of the Blum Center & Slavin Academy Education Series.

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Did you know that your weight can have a significant impact on your foot health? Excess weight can put additional pressure on your feet, leading to a range of issues from plantar fasciitis to bunions. But what if losing weight could actually heal your feet? In this video, we explore the surprising connection between weight loss and foot health, and how shedding those extra pounds can lead to happier, healthier feet. From reducing pain and inflammation to improving mobility and balance, we'll dive into the ways that weight loss can have a transformative impact on your foot health. So if you're tired of living with foot pain and discomfort, tune in to learn more about how losing weight can be the key to healing your feet.

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Boosting ‘Natural’ GLP-1? Here’s What Actually Works (No BS) If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – GLP-1 is a gut hormone that plays a major role in appetite, blood sugar, and digestion. It’s the reason medications like Ozempic, Wegovy, Zepbound, and Mounjaro are such powerful tools for managing obesity and type 2 diabetes. This video breaks down what actually supports natural GLP-1 production—and what’s just hype. Spoiler: no supplement is going to give you the same effect as a GLP-1 medication. I walk through the basics of what GLP-1 is, how it works, and what lifestyle factors can slightly increase it—like eating more protein, moving your body, getting good sleep, and adding fiber to your meals. These strategies aren’t magic, but they matter—especially if you’re using GLP-1 medications and want to support your health beyond just weight loss. Forget the “natural Ozempic” shortcuts. This is what the science actually shows. Thanks for watching! 📌 Timestamps: 00:00 Can Supplements Really Boost GLP-1 Naturally? 00:40 GLP-1 Explained Like You’re Not a Scientist 01:15 🇨🇦 Get Paid to Share Your Story: Blue Charm (Code: LYG4G8) 02:02 Reality Check: You Can’t “Naturally Ozempic” Yourself 02:41 #1 Protein: The Unsung Hero of Appetite Control 03:23 #2 Lift Heavy Things (Seriously) 03:31 #3 Move Your Body Like You Mean It 03:56 #4 Sleep: The Overlooked Hormone Hack 04:30 #5 Soluble Fibre: Gut Fuel for GLP-1 05:19 Real Support, Real Results: Inside the Empowerment Hub 06:10 “So… Why Even Bother?” Let’s Talk. 07:18 No Magic Pill, No Shortcut—Just Real Progress – 🎯 Why Join Dr. Dan’s Empowerment Hub? ✨ No more struggling alone—Get expert guidance & real support! 🔥 Price: $15/month or discounted $145/year 🆓 First 7 days are free—No risk, no commitment! 🔗 Sign up now & take control of your health! – 📺 Watch These Next: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $50+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. For a limited time, you can earn $50 for completing their Obesity Program survey. 👉 Download the Blue Charm App @ https://www.bluecharm.io/ Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $55 for ~30 minutes of your time! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #GLP1 #WeightLoss #WeightLossTips

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Green tea has been used since ancient times due to its countless health benefits, and one of the most known is weight loss. Green tea has become popular to use as a supplement, administered through green tea pills, to lose weight. Green tea pills come with a high amount of green tea extract and are thought to decelerate the digestive process, lower blood sugar levels, and consequently increase fat burning. But do green tea actually help with weight loss? This article will give an overview on the benefits and effectiveness of green tea pills as a weight loss supplement.

Benefits of Green Tea Pills

Green tea pills are chock-full of powerful antioxidants called catechins; in particular, one called epigallocatechin gallate (EGCG) – and it can raise metabolism and promote fat-burning, along with reduce appetite and help the body to burn fat. A study from the State University of Rio de Janeiro demonstrated that participants who consumed green tea and its extracts during their training workouts decreased their body fat and wore off weight. Another study presented at the American Chemical Society National Meeting in 2013 showed that men who took 250 mg of green tea extract three times a day – equal to drinking around 10 cups of tea – for 12 weeks decreased their appetite.

Also, green tea pills may have a broader noticable health benefit in our body, which is anti-inflammatory. We all know when our cells and organs in the body get inflammed, long-term can lead to chronic disease like heart disease and diabets. Green tea pill could lower our future risk of heart disease and diabetes so that apart from the weight loss succcess, we could feel much better than before…

Second, pill form green tea is easy to use: it’s hassle-free and convenient to take pills compared with making green tea because you can just take a pill or two with a glass of water. For those with a busy life, this brings a feeling of relief to ‘tick’ off your list of health practices, because now you can go do your other important activities, secured in the knowledge that you’ve already ‘done’ green tea for the day.

Efficacy of Green Tea Pills

But simply popping a green tea pill won’t boost fat oxidation the same way it would when ingesting green tea via a cup, especially if other supplements are being ingested at the same time. This year, a Japanese study not only examined how a green tea pill treated a supplement user who hadn’t previously consumed the beverage, but how the pill’s effectiveness compared with a pill containing the key active compounds found in green tea, EGCG (epigallocatechin gallate) and catechin. The study’s authors found that not only did the green tea pill deliver more of the overall antioxidants, but ‘that EG-CG, [sic] a component of green tea, significantly contributed to the enhanced [fat] oxidation after green tea ingestion. In contrast to the application of supplements for CDGT [catechin dimer galactosyl glucoside] and EGCG alone.’ The study added that ‘it would be unscientific to draw conclusions about the efficacy of green tea and its constituents on the basis of the published data only for the CDGT- and EGCG-administrated groups’. Green tea pills might aid weight loss and help treat diabetes, but hardly as dramatically as supplement makers claim, so we’ll have to wait for more data. Results won’t necessarily be dramatic among supplement-takers: a 2003 study linked five green tea supplements that were evaluated for their anti-obesity properties, but saw varying results. ‘Our […] data indicate little change in fat oxidation between subjects,’ observed the study’s authors. Individual results, like individual weight loss efforts, might be affected by habits other than green tea consumption and supplement-taking, including diet and exercise.

Keep in mind that the green tea pills are not going to make you lose weight on their own: you still have to watch what you eat and exercise. However, if you do these things and take green tea extract supplements, you are almost certainly going to see your weight go down. Palm oil, another surprisingly successful health discovery, is a cheap form of vegetable oil that fits easily into a healthy diet. Sharp, over-extracted green tea extract is just one example of today’s best bets that might seem unlikely. But before you can rely on a supplement, you have to find one that is high-quality, contains the proper amount of plant extract, and is from a reliable source.

In conclusion, green tea pills can be a great help to those who are struggling to lose weight. As a natural product that contains a lot of antioxidants and increases metabolism, green tea pills can support weight loss and do so in a very healthy way. However individuals who are looking to lose weight through these kinds of pills should use it as a complementary element to their exercise and diet plan, and not as the sole addition to help with their weight loss.

Conclusion

The bottom line is that green tea pills can be a great add-on to any weight-loss program. The myriad of benefits it offers in speeding up metabolism, burning fat more efficiently, and providing more energy, makes it a natural way to assist your weight-loss program. By no means, should you rely on green tea pills to burn fat alone. And this means that you shouldn’t turn to green tea pills as an excuse to engage in binging on foods high in carbs and fats while leading a sedentary lifestyle.

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Thanks to the Womanizer for sponsoring today's video! Start shopping here: https://www.wmnzr.co/kayla_next TIMESTAMPS 0:00 Why Is Everyone So Mean? 2:23 Today's Sponsor! 3:58 Lola Young Hate 6:35 Meghan Trainor Ozempic Allegations 9:15 Lizzo, Doja & It's All Aesthetics, Stupid 11:44 Lorde & Thinness as Branding 13:02 The Most Annoying Surveillance State follow me on social media: https://linktr.ee/kayla_says Background Music: ttps://www.youtube.com/watch?v=Bgu-EN4M_E8 End Slate: https://www.youtube.com/watch?v=HkzwRbbLdZ0 Lizzo is modeling some sexy swimsuits as she continues her weight loss journey. In a pair of Instagram videos posted on Saturday, May 24, the musician, 37, can be seen getting ready for Memorial Day weekend as she sang and danced around her backyard in various bikinis. One of the clips featured the "Truth Hurts" singer dancing with some toy potted plants as she rapped along to Pluto and YK Niece's song "WHIM WHAMIEE," which features the lyrics: "I've been fat, I've been skinny / B------ still ain't f------ with me." In the caption of the other video, she declared that "YITTY GRRRL SUMMER HAS BEGUN 😈," referring to her intimates and shapewear brand Yitty. Australian Lorde fans are undoubtedly asking themselves “What Was That” after the New Zealand pop icon crashed a Sydney nightclub hosting a party dedicated to the musician. Lorde, who is heading toward the release of new album Virgin next month, is currently in Australia as part of the record’s promo trail. Her time in the country also happened to coincide with a special event hosted by Sydney venue Mary’s Underground.

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