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Mind Pump Live: Trainer Event – Saturday, April 26th at Mind Pump HQ. Reserve your spot NOW!! https://www.mindpumplive.com MAPS Prime half-off! ** Code PRIME50 at checkout ** https://www.mapsprime.com April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** https://mapsfitnessproducts.com/ 00:00 Mind Pump Fit Tip: The 4 stupid reasons you’re NOT getting results. 27:38 Always be a student. 33:33 Chlorophyll is an excellent detoxifier. 36:40 Yet another come-to-Jesus moment for Sal. 42:30 Interesting snacking trends. 48:39 Mind Pump Live: Trainer Event at Mind Pump HQ. 49:48 Mind Pump Cookoff! 55:20 #ListenerLive question #1 – I feel like I’m doing the right things, but the scale is not moving. Where should I go from here? 1:01:58 #ListenerLive question #2 – How can I balance my business life with my love life? I wanted to get your thoughts on the grind, while balancing love life with your partner. 1:21:01 #ListenerLive question #3 – How did you determine that fitness is what you loved and what you wanted to do for the rest of your lives? How much of it did you actually love? How much of it did you not enjoy? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** http://organifi.com/mindpump Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users who sign up will receive ground beef in every box for the LIFETIME of their subscription + $20 off their first box when they use code MINDPUMP at checkout. ** http://butcherbox.com/mindpump The Breakdown Recovery Trap, Why You Aren’t Progressing – Mind Pump Blog Mind Pump # 2420: Get Energized: The Real Reasons You’re Always Tired & Lazy! https://mindpumppodcast.com/2420-get-energized-the-real-reasons-youre-always-tired-lazy/ Mind Pump # 1530: Why Warm-Ups Are a Waste of Time https://mindpumppodcast.com/1530-why-warm-ups-are-a-waste-of-time/ Mind Pump # 1262: Why Fitness Assessments are Important https://mindpumppodcast.com/1262-why-fitness-assessments-are-important/ Justin’s Road to 315 Push Press https://www.youtube.com/watch?v=GsnfsiYNWfA&list=PLl4OfNJvCicIRvDR2BkuYAN0ROwg-YBsj Chlorophyll benefits, dosage, and side effects - Examine https://examine.com/supplements/chlorophyll/ Snacking: Why Americans are buying fewer treats https://www.insighttrendsworld.com/post/snacking-why-americans-are-buying-fewer-treats Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** http://enteraskincare.com/mpm Mind Pump #2385: Five Reasons Why You Should Hire a Trainer https://mindpumppodcast.com/2385-five-reasons-why-you-should-hire-a-trainer/ Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith https://mindpumppodcast.com/2185-reclaiming-self-love-respect-with-adam-lane-smith/ Mind Pump #2347: Become a Better Husband, Wife, Father or Mother by Discovering Your Attachment Style With Adam Lane Smith https://mindpumppodcast.com/2347-become-a-better-husband-wife-father-or-mother-by-discovering-your-attachment-style-with-adam-lane-smith/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Michael Israetel (@drmikeisraetel) Instagram Jordan Jiunta (@redwiteandjordan) Instagram Justin Brink DC (@dr.justinbrink) Instagram Jordan Syatt (@syattfitness) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Jordan B. Peterson (@JordanBPeterson) X/Twitter FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS
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This is our first video regarding weight loss. The chain of videos following will end with a video discussing weightloss comprehensively. That video will be a fusion of the basic principles, which we'll discuss in videose like these. - Hello guys! Welcome to our very first video regarding weight loss from the belly (and ofcourse overall the body). I’m your med student spokesman and I will guide you through this video in which we will talk about the very basics of losing weight. This video is made in such a way everyone should be able to understand. So if you weren’t that good at biology in highschool, don’t worry! We will take tiny steps, one by one. But first things first. When we talk about losing weight it’s extremely important to understand how to actually gain weight so we can interrupt this process. The first type of nutrition we’ll take a look at is mainly responsible for gaining weight so rapidly: we will take a look at carbohydrates, especially at the sugars! To start: sugar is a very global word. It would be wrong to say sugar is one “thing”. Oh by the way, from now on we’ll call “things” molecules. So sugar is not one simple molecule, in fact there’s a variation in molecules when we talk about sugar. Glucose for example is a sugar-molecule, but fructose is also a sugar molecule and then there’s also lactose. We can distinguish various types of sugars by their molecule structures. As you can see, fructose and glucose have just one ring in their molecules. These molecules we call monosaccharides (mono means one). Then there’s lactose, which seems to have 2 rings. These kind of molecules we call disaccharides (di means two). So let’s make this precious information clear in one drawing: we’ve got carbohydrates, which can be divided into simple and complex carbohydrates. The simple carbohydrates are a synonym for sugars, which we can divide again in monosaccharides and disaccharides. Foods containing simple carbohydrates (sugars) are mainly all forms of junk food, soda, ice cream, all forms of processed sugars, bread and processed cereal (sorry ladies, especially the chocolate ones). Fruits also contain simple carbohydrates, but aren’t as bad as the others since they’re high in fibers and contain fructose, which is a bad sugar, but not as bad as glucose. Then we have complex carbohydrates, the non-sugars. These carbohydrates are divided in oligosaccharides (oligo is greek for few, so oligosaccharides would mean a few saccharides in a chain) and polysaccharides (poly means ‘a lot’, so a lot of saccharides in one big chain). Foods high in complex carbohydrates are mainly oat’s , brown rice, sweet potatoes, vegetables, fruits, whole wheat bread and whole wheat pasta. Interesting to be aware of is the fact polysaccharides can be dissimilated (meaning cut down) to monosaccharides. Each monosaccharide is a glucose molecule. These glucose molecules are being absorbed by our small intestines and enter our bloodstream where it will circulate through our body. Since having too much glucose in our blood is dangerous, our body will either use it as an energy source immediately or store it as glycogen or fat. Insulin plays a big role in this process. we will discuss this process comprehensively later. Fibers are a special kind of complex carbohydrates since our bodies usually can’t process them. There are a few fibers which can be processed though, but even when processed they deliver just very few energy in the form of glucose (2 kcals per gram, meaning almost none). Fibers slow the absorption of other glucose molecules down. The reason for that is fibers become a gel like paste in our bodies which holds the nutrients from massively getting processed by enzymes ( which are scissor like molecules which divide the saccharides into glucose). The procession to glucose will happen eventually, but very gradually. This way fiber prevents the blood from absorbing all the glucose at once. This is essential when you plan to lose weight. Why? That’s something we’ll talk about later. But for now: Congratulations! You officially know what carbohydrates are! This means we can head to the next video which will be all about fats and fat storage! But first: make sure you own this information. See it as your homework which needs to be done in order to achieve your ultimate goal: losing weight. If you have any questions, feel free to comment down below or mail us on: [email protected] .Oh, before I forget: like and subscribe if you learned from the content. Become part of our community by subscribing! Thank you. - Music: Willfree - Forever Wild [UC4U Release] Contact us: [email protected]
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Over the years, “Shark Tank” has become a popular TV show where aspiring entrepreneurs pitch their business ideas to a panel of wealthy investors, also known as “sharks.” The show has helped launch numerous successful products and businesses, with many entrepreneurs securing investment deals that have propelled their ventures to new heights. One such product that has gained attention through its appearance on “Shark Tank” is Keto BHB, a supplement designed to boost ketosis and aid in weight loss.
Shark Tank: A Platform for Innovation
Shark Tank has been a platform for innovative products and ideas that have the potential to disrupt industries and make a difference in people’s lives. Entrepreneurs from all walks of life have pitched their products on the show, hoping to secure investment deals that can help them take their businesses to the next level. The sharks, who are all successful entrepreneurs in their own right, provide valuable feedback and guidance to the contestants, making the show not only entertaining but also educational.
One of the most memorable episodes of Shark Tank featured the creators of Keto BHB, a supplement designed to support the ketogenic diet by helping the body enter a state of ketosis more quickly and efficiently. The entrepreneurs behind Keto BHB impressed the sharks with their scientific research and passion for helping people achieve their weight loss goals. After a competitive bidding war, a deal was struck, and Keto BHB secured the investment it needed to scale up production and reach a wider audience.
Since appearing on Shark Tank, Keto BHB has become a popular choice for individuals looking to enhance their ketogenic diet and achieve faster results. The supplement is made with natural ingredients that are proven to support ketosis, including exogenous ketones that can help the body burn fat for energy instead of carbohydrates. Many users have reported increased energy levels, improved mental clarity, and faster weight loss while taking Keto BHB, making it a valuable tool for anyone following a keto diet.
The Science Behind Keto BHB
Keto BHB works by providing the body with exogenous ketones, which are ketones that are produced outside the body and consumed as a supplement. When you consume these ketones, your body is able to enter a state of ketosis more quickly, allowing you to burn fat for energy instead of relying on carbohydrates. This can help you reach your weight loss goals faster and feel more energized throughout the day.
Many people struggle to reach ketosis on their own, as it can take several days of strict dieting to deplete your body’s glycogen stores and switch to burning fat for fuel. By taking Keto BHB, you can jumpstart the ketosis process and start experiencing the benefits of a ketogenic diet sooner. This can be especially helpful for those who are new to keto or who have had trouble staying in ketosis in the past.
In addition to its weight loss benefits, Keto BHB has also been shown to improve mental clarity and focus, thanks to the ketones’ ability to fuel the brain more effectively than glucose. Many users report feeling more alert and focused while taking Keto BHB, making it a valuable tool for staying productive throughout the day. Whether you’re looking to lose weight, increase your energy levels, or boost your cognitive function, Keto BHB can help you achieve your goals and feel your best.
FAQs About Keto BHB
1. How long does it take to see results with Keto BHB?
Results may vary, but many users report feeling more energized and noticing weight loss within the first few weeks of taking Keto BHB. For best results, it’s recommended to combine the supplement with a healthy diet and regular exercise.
2. Are there any side effects of taking Keto BHB?
Keto BHB is generally well-tolerated, but some users may experience mild digestive issues, such as bloating or diarrhea, when first starting the supplement. These side effects usually subside as the body adjusts to the exogenous ketones.
3. Can I take Keto BHB if I’m not following a ketogenic diet?
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Nuu3 Gummies are a popular weight loss supplement that many people have turned to in their journey to achieve their fitness goals. These gummies are now available at Walmart, making them more accessible and affordable for those looking to shed some extra pounds. With natural ingredients and a delicious taste, these gummies are a convenient and effective way to support your weight loss efforts. In this article, we will explore the benefits of Nuu3 Gummies and how they can help you reach your desired weight.
Effective Ingredients
Nuu3 Gummies are formulated with key ingredients that have been scientifically proven to aid in weight loss. These ingredients include green tea extract, garcinia cambogia, and apple cider vinegar, which work together to boost metabolism, suppress appetite, and promote fat burning. Green tea extract is known for its antioxidant properties and ability to increase fat oxidation, while garcinia cambogia helps curb cravings and reduce calorie intake. Apple cider vinegar has also been shown to improve digestion and regulate blood sugar levels, contributing to weight loss.
Overall, the combination of these ingredients in Nuu3 Gummies makes them a powerful supplement for supporting weight loss and achieving a leaner physique. By incorporating these gummies into your daily routine, you can enhance your body’s ability to burn fat and reach your fitness goals more effectively.
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One of the biggest advantages of Nuu3 Gummies is their convenient and delicious form. Unlike traditional weight loss pills or supplements, these gummies are easy to take and come in a tasty fruit flavor that makes them enjoyable to consume. This makes it easier to stick to your weight loss regimen, as you won’t have to deal with unpleasant tastes or textures that are often associated with other supplements.
Additionally, the chewable format of Nuu3 Gummies makes them ideal for on-the-go use, allowing you to take them with you wherever you are. Whether you’re at work, at the gym, or traveling, you can easily pop a few gummies in your mouth to support your weight loss efforts. This convenience factor sets Nuu3 Gummies apart from other weight loss products on the market.
Affordable Option at Walmart
Now that Nuu3 Gummies are available at Walmart, they have become a more affordable option for those looking to lose weight without breaking the bank. These gummies offer a cost-effective solution for individuals who want to support their weight loss journey without spending a fortune on expensive supplements or programs.
By purchasing Nuu3 Gummies at Walmart, you can take advantage of the retailer’s competitive pricing and convenient shopping experience. You can easily pick up a bottle of these gummies during your regular shopping trips, making it hassle-free to incorporate them into your weight loss routine. With the affordability and accessibility of Nuu3 Gummies at Walmart, achieving your weight loss goals has never been easier.
Safe and Natural Formula
Another important aspect of Nuu3 Gummies is their safe and natural formula. These gummies are made with high-quality ingredients that are free of harmful chemicals, additives, or fillers. This ensures that you can trust the product you are putting into your body to support your weight loss goals.
Additionally, Nuu3 Gummies are manufactured in facilities that adhere to strict quality control standards, guaranteeing the purity and potency of the ingredients used. This commitment to safety and excellence sets Nuu3 Gummies apart as a reliable and trustworthy weight loss supplement that you can count on to deliver results.
FAQ
1. How long does it take to see results with Nuu3 Gummies?
Results may vary for each individual, but many users have reported seeing noticeable changes in their weight and body composition within a few weeks of consistent use. It is important to combine Nuu3 Gummies with a balanced diet and regular exercise routine for best results.
2. Are there any side effects associated with Nuu3 Gummies?
Nuu3 Gummies are made with natural ingredients and are generally well-tolerated by most individuals. However, some people may experience minor side effects such as digestive discomfort or allergic reactions. If you have any concerns, it is recommended to consult with a healthcare professional before starting any new supplement regimen.
3. How many gummies should I take each day?
The recommended dosage for Nuu3 Gummies is two gummies per day. It is best to take them with a meal to maximize absorption and effectiveness. Do not exceed the recommended dosage without consulting a healthcare provider.
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The ketogenic diet has become increasingly popular in recent years for its potential to help with weight loss, improved energy levels, and better overall health. As this trend continues to grow, innovative products such as Keto BHB have emerged to help individuals achieve their keto diet goals. Keto BHB is a supplement that claims to support ketosis, enhance fat burning, and increase energy levels.
Understanding Keto BHB and How it Works
Keto BHB is a supplement that contains beta-hydroxybutyrate (BHB), a naturally occurring ketone body that is produced by the liver during times of fasting or carbohydrate restriction. BHB is a primary fuel source for the body when glucose levels are low, such as during a ketogenic diet. By taking Keto BHB, users can increase their blood ketone levels, which may help to induce ketosis and promote fat burning.
When the body enters ketosis, it switches from using glucose as its primary fuel source to using fat for energy. This process can lead to weight loss, increased mental clarity, and improved physical performance. Keto BHB is designed to accelerate this transition and help users reach and maintain a state of ketosis more efficiently.
One of the key benefits of Keto BHB is its ability to provide a quick and convenient source of exogenous ketones. This can be especially helpful for individuals who are new to the keto diet and may experience symptoms of the “keto flu” as their bodies adjust to using fat for fuel. By taking Keto BHB, users can potentially reduce these symptoms and make the transition to ketosis smoother and more comfortable.
Benefits of Using Keto BHB
Users of Keto BHB have reported a variety of benefits from taking the supplement. Some individuals have experienced increased energy levels, improved focus, and better mental clarity throughout the day. Others have noted a decrease in cravings for sugary and processed foods, making it easier to stick to their keto diet plan and achieve their weight loss goals.
In addition to these cognitive and physical benefits, some users have also reported faster weight loss results when incorporating Keto BHB into their daily routine. By enhancing ketone levels and supporting fat burning, the supplement may help individuals reach their desired weight more quickly and efficiently than through diet and exercise alone.
Overall, Keto BHB has received positive feedback from many users who have seen improvements in their energy levels, mental focus, and weight loss results. While individual experiences may vary, the supplement has shown promise as a tool to support the ketogenic lifestyle and help individuals achieve their health and wellness goals.
How to Incorporate Keto BHB into Your Routine
For those interested in trying Keto BHB, it is recommended to follow the instructions provided on the product label. Typically, users are advised to take one to two capsules of Keto BHB per day, either with or without food. It is important to stay hydrated while taking the supplement and to monitor how your body responds to the increased ketone levels.
It is also important to note that while Keto BHB can be a helpful tool for individuals on a keto diet, it is not a magic solution for weight loss. To see the best results, it is recommended to combine the supplement with a healthy diet, regular exercise, and adequate sleep. By incorporating all of these components into your routine, you can maximize the benefits of Keto BHB and achieve your health and fitness goals.
Overall, Keto BHB is a promising supplement that may help individuals on a ketogenic diet reach and maintain ketosis more effectively. By providing a convenient source of exogenous ketones, the supplement can support fat burning, increase energy levels, and improve cognitive function. For those looking to enhance their keto lifestyle and optimize their results, Keto BHB may be a valuable addition to their daily routine.
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