Ep 68 How To Cut On A Keto Diet
Dr. George Fielding discusses weight loss after lap band surgery (gastric bypass).
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Today in the Keto Test Kitchen I'm making Bulletproof Coffee Gummies!
Ingredients:
1 cup hot coffee
1 TBSP butter
1TBSP organic coconut oil
1TBSP vanilla extract
4 packets of gelatin (definitely use less!! Next time I will use 1, maybe 2 packets)
Sweeten to taste with stevia
Blend all ingredients and place mixture in molds. Let set in the refrigerator 1 hour.
Carefree Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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Monkeys Spinning Monkeys Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
5 Things You Must Know To Understand The Keto Diet Do You Know Them
Fat lose info
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Top 2 Food Types To Eat For Weight Loss On A Raw Food Diet
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Yummy Keto Carnivore Gummies Thatll Blow Your Mind
In this short but powerful video, Dr. Mike Israetel breaks down 2 key things you must keep in mind when designing a fat loss diet. First, focus on sustainability—pick foods and strategies you can stick to long-term without feeling deprived. Second, ensure you’re in a calorie deficit, the cornerstone of any fat loss plan. These principles, combined with consistency, will help you achieve your goals while maintaining muscle and energy levels. Watch now for practical, science-backed advice to guide your fat loss journey! 💪🔥 #FatLoss #DrMikeIsraetel #DietTips #WeightLossJourney #HealthyEating #FitnessMotivation Credit - Chris Williamson Podcast with Dr Mike Israetel we are not associated with Dr Mike Israetel this video is cut from a podcast and uploaded in the hope for the content to reach more people
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