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Welcome back to Petals. Progress. PCOS. This is my Week 7 Mounjaro update—and my third week on the 5mg dose. This week, I’m asking the hard question: Am I losing weight… or just losing muscle? I talk about: • Changes I’ve noticed since increasing to 5mg • Energy levels, hunger, and strength • How my body is feeling and looking • Whether I think I’m losing fat, muscle, or a mix of both • What I might do differently moving forward If you’re on a similar journey—navigating Mounjaro, PCOS, and weight loss—I’d love to hear how it’s going for you in the comments. Don’t forget to like, comment, and subscribe for weekly updates and honest reflections. Thanks for being here. Gentle progress, always. #MounjaroWeek7 #PCOSWeightLoss #MounjaroJourney #Mounjaro5mg #WeightLossWithMounjaro #PetalsProgressPCOS

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Are GLP-1 resistant snacks real? 👀 There’s growing buzz that food companies are actively researching snacks designed to override GLP-1 medications like Mounjaro, Ozempic, and Wegovy — potentially dulling the appetite-suppressing effects millions rely on for weight loss and metabolic support. Some call it smart business. Others say it’s sabotage. In this video, I dive into what we know, what’s being rumored, and what this could mean for anyone on a weight loss or wellness journey. If you’re on GLP-1 medication or just care about the future of food, this is a conversation you don’t want to miss. 👇 Drop your thoughts in the comments — would YOU eat a GLP-1 resistant snack? 🔔 Don’t forget to like, comment, and subscribe for more GLP-1 content, wellness updates, and TikTok Shop reviews.

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I'm baaaaack! After a long hiatus from YouTube after being extremely busy with family, work, and life, I'm back with an update! In this video I talk about how my weight loss journey with Wegovy is going, what it's like being in maintenance mode, and answer some common questions about being on Wegovy long term. I also talk about how the Dopey Challenge went and what my plans are for running and marathons in the future. I don't have any set plans for posting content on a regular cadence going forward, but I would like to get back to recording and posting videos when time allows. Please let me know in the comments what types of content you'd like to see! Disclaimer: The information presented on my channel should not be considered as health, fitness, legal, or other advice. Viewers should always seek advice from a qualified professional before making any changes to their diet, exercise routine, or lifestyle. #ozempic #wegovy #ozempicweightloss #prediabetes #wegovyweightloss #weightloss #weightlossjourney #glp1 #glp1agonist #semaglutide #mounjaro #saxenda

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💊 Best Supplements to Take on a GLP1 & When to Take Them! ⏰ ‼️This list is NOT all inclusive just a starting point. Remember everyone is different so consult your healthcare provider before starting ANY new vitamin or supplement ‼️🫶🏾 ✨ Morning Supplements ✨ ✅ Electrolytes – Helps with hydration & dizziness 🥤 ✅ Probiotics – Supports gut health & digestion 🦠 ✅ B-12 – Prevents fatigue & supports metabolism ⚡ 🍽️ With Meals 🍽️ ✅ Magnesium – Helps prevent constipation 🚽 ✅ Omega-3s – Supports heart health ❤️ ✅ Multivitamin – Covers nutritional gaps 🥗 🌙 Nighttime Supplements 🌙 ✅ Iron (if needed) – Best absorbed on an empty stomach 💪 ✅ Collagen – Supports skin & joint health ✨ ✅ Magnesium Glycinate – Aids sleep & relaxation 😴 #GLP1Medications #PharmacistApproved #HealthJourney #GLP1Tips #GutHealth #NutrientSupport #glp1community #clinicalpharmacist #vitamins #supplements

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Check out the high-quality supplements we discussed in this video - links below for your convenience! 1) Berberine Pro: https://flussonutrients.nutridyn.com/berberine-pro 2) Alpha Lipoic Acid: https://flussonutrients.nutridyn.com/alpha-lipoic-acid-1433 3) ALL PROFESSIONAL QUALITY SUPPLEMENTS: https://flussonutrients.nutridyn.com & https://us.fullscript.com/welcome/flussonutrients . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FROM OUR SISTER COMPANY, OSWALD DIGESTIVE CLINIC: 1) Schedule your INITIAL APPOINTMENT (We Take Insurance!): https://www.oswalddigestiveclinic.com/schedule 2) DOWNLOAD YOUR FREE GUIDE: 5 Ways To Improve Gut Health: https://www.healyourgut.care/FreeGuide Blood Sugar Balance: Berberine And Lipoic Acid Explained Hi, and welcome back to our channel. Today we're going to talk about blood sugar balance. Does berberine and lipoic acid make a difference? Now we will dig into the differences between berberine and lipoic acid, what they do differently within the body to help with blood sugar, and are there any side effects? And then finally, how can you add them in if you wish to do so. But before we dig into our topic, my name is Marcie Vaske and I'm a licensed nutritionist with Flusso Nutrients. At Flusso Nutrients, we work really hard to help educate you on different types of supplements so that you can make the best choice for yourself. Now, if you ever have questions, you can always link them down below or comment down below, as well as talking to a supplement literate practitioner to give you more in-depth information. Now, we always need to keep in mind that some supplements can be contraindicate with medications that we take or even other supplements that we're also taking. www.oswalddigestiveclinic.com *This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! https://youtu.be/yE71jShVU6A #ibssupport #guthealthtips #functionalnutrition

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