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🔔Book a FREE COACHING Call w/ ME: http://tinyurl.com/DrMikeCoaching/ In this video you’ll learn the 10 Foods you should be eating to lose fat. These are the 10 meals that helped me drop 39 pounds, finally getting rid of my love handles, chest fat and of course belly fat. On top of that, what changed for me completely was the ability to Eat Burgers, Egg Mc Muffines, Bolonase Pasta and even Ice Cream. I’ve implemented these dieting techniques to get rid of my belly fat and overall belly fat. 10 Foods you should Be eating to reach these goals… FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Do you have PCOS? Are you overweight? Have you found it difficult to lose weight even with exercise and diet changes? Same here! Hi, I'm Angela and I decided to start semaglutide aka Ozempic, Wegovy - y'know the weight loss drug that seems to be all the rage right now? Yea, I made the choice to finally do it as a way to lose at least 5-10% of my body weight to help alleviate my PCOS Symptoms, hopefully feel better, and just feel more comfortable and like myself again, y'know? Well, here's hoping that everything goes well and join me on my journey! More in-depth videos and shorts are coming soon!

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🎞️ This Is A Clip From Figuring Out Episode 276 Watch The Full Episode Here - https://youtu.be/1lQ4bfQqRRo Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views and should not be considered as medical advice. We do not seek to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. • • • ☑️ Subscribe To Our Primary/Podcast Channel: https://www.youtube.com/@rajshamani ☑️ Subscribe To Raj Shamani Shorts Channel: https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out Episodes On YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ 🎧 Listen To Figuring Out Episodes On Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 • • • Featuring - Prashant Desai In today’s episode of Figuring Out, we have Prashant Desai in conversation with Raj Shamani. He is a Longevity Sherpa and has studied at Stanford School of Medicine and Harvard Medical School. We have already done 2 podcasts with him and got overwhelming responses from the audience so here is the third podcast especially around obesity and weight loss and the science around it. In the episode, we first understood how weight loss works, the science of energy, how we actually get energy, what types of nutrients are required to get enough energy, why we gain weight, and how energy gets in and out. We then talked about why obesity has become an epidemic, when do we know that we are obese or overweight, how to calculate it, and dangerous health conditions linked with obesity. Towards the end, we talked about excessive eating disorders, how to lose weight in a sustainable way, and how obesity is linked with diabetes. We also talked about why people drastically gain back weight after losing it, and what Ozempic is, and how it helps. To keep watching such informative podcasts, subscribe to our channel today! Follow Prashant Desai Here: Instagram: https://www.instagram.com/itsprashantdesai/ YouTube: https://www.youtube.com/@itsprashantdesai LinkedI: https://in.linkedin.com/in/itsprashantdesai Facebook: https://www.facebook.com/itsprashantdesai • • • About Raj Shamani Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://in.linkedin.com/in/rajshamani • • • #figuringout #rajshamaniclips #podcast #prashantdesai #obesity #overweight #health #diet #weightloss #podcastclips #clips About Raj Shamani Clips Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us. #keepfiguringout

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