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Macronutrient Calculator Tips: Get Leaner By Tweaking Your Macros Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/michelle to get your free sample pack with any purchase. In this video I will show you how and when to know if tweaking your macros is necessary to get leaner. I will begin with explaining the importance of tracking macros vs. calorie tracking only, and then I will explain how to use a weight loss calorie calculator and how to calculate your macros for fat loss or body recomposition. Even when all of these calculators are done correctly, there might still be some macro individualization needed based on where you are at in your weight loss or body recomposition journey, I will also explain how to individualize your macronutrients and calories. #macronutrients #macros #bodyrecomposition ************************************** FREE CALORIE CALCULATOR I RECOMMEND https://www.calculator.net/calorie-calculator.html DOWNLOAD MY FREE HIGH PROTEIN FOODS GUIDE HERE: https://michelleroots.myflodesk.com/h... 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM https://michelleroots.com/8-week-stre... LEARN ABOUT MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... PROTEIN POWDER AND SUPPLEMENTS I USE AND RECOMMEND https://1stphorm.com/products/phormula-1-natural/?a_aid=michelleroots FLOURISH PROTEIN PANCAKE MIX https://flourish.rfrl.co/72884 CHECK OUT MY OTHER YOUTUBE CHANNEL WITH EXERCISE TUTORIALS & WORKOUTS ‪‪‪‪‪‪‪‪‪‪‪‪@ExerciseTutorials ************************************** WATCH NEXT: BODY RECOMPOSITION DIET | MACROS FOR FAT LOSS & MUSCLE GAIN https://youtu.be/daV49MN3QC4?feature=shared BODY RECOMPOSITION | HOW LONG DOES IT TAKE TO SEE RESULTS? https://youtu.be/kZcsuRaSpJk?feature=shared LOSING INCHES BUT NOT WEIGHT | WEIGHT LOSS VS. FAT LOSS https://youtu.be/F2oBp1GuwMY?feature=shared 5 UNDERRATED HABITS FOR FAT LOSS https://youtu.be/fL0A_FSqmZQ?feature=shared ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including mine. These videos are for educational purposes only. AFFILIATE DISCLAIMER Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=91tm20k4E00

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In the modern digital era, most people struggle to make time to take care of themselves and focus on their health and wellness. People’s lives are extremely busy and constantly distracted, filled with unhealthy convenient food like fast foods and packaged snack foods all around them. Obesity as well as other weight-related health problems have been increasing more rapidly than ever before because of the increasingly invasive and distracting nature of modern life. Live your life without worrying about being overweight: start your life-changing experience using Slim Media Keto Gummies.

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Here is an approach to support your weight-loss journey easily! Slim Media Keto Gummies have an exclusive composition of potent substances that are backed by scientific research for proper metabolism, curb overeating cravings, and enhance fat-burn. Get 20% off with promo code LEAN20 on BulkSupplements.com.

The credit for this formula goes to its main ingredient Garcinia Cambogia. It is a fruit belongs to tropical Eastern parts of South Asia. Garcinia Cambogia is known for its effects on weight loss. It has an organic element called Hydroxycitric acid (HCA). HCA element has the power to capsulate a specific enzyme that makes fat out of the carbohydrate. This impacts the body in a way, that now it won’t have any potential fat storage. And hence, this leads to the weight loss.

Green Tea Extract is included in the formula of Slim Media Keto Gummies to help boost the fat burning power of Garcinia Cambogia. It’s a powerful antioxidant that can help with weight loss, speed up metabolism, and reduce cravings to help you stick to a healthy and well-balanced diet.

How to Incorporate Slim Media Keto Gummies into Your Routine

Taking two Slim Media Keto Gummies daily is recommended for maximum results. Simply chew the gummies and let them dissolve in your mouth before swallowing. It is as easy as that! You can take the gummies any time of day and with or without food. For best results, use Slim Media Keto Gummies alongside a healthy diet and regular exercise routine.

So if you want to put an extra kick in your current weight loss journey and become skinny in the digital world of ours, Slim Media Keto Gummies are a perfect solution for you. Their ingredients will make it easy, while their form will be convenient and unnoticeable for your unique slimming routine. Forget about unrealistic diets and pressure from the society – Slim Media Keto Gummies will be the pill you deserve to lose weight and stay healthy.

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Frequently Asked Questions About Slim Media Keto Gummies

Q: How long does it take to see results with Slim Media Keto Gummies?

Results May Vary. However, Most users report seeing significant improvements in their weight and overall body composition in as little as two weeks. Take as directed and combine Slim Media Keto Gummies with regular exercise and a healthy diet for maximum benefit.

Q: Are there any side effects associated with Slim Media Keto Gummies?

Q: Are SLIM MEDIA KETO GUMMIES Made From natural ingredients? A: Yes, and they are generally well-tolerated by most users. For best results, we recommend following the recommended dosage on our product label; however, if you have any special health concerns we ask that you consult your health professional before following a specific regimen.

Q: I have a vegetarian diet and allergies to some things. Can I still take Slim Media Keto Gummies?

Q: Are Slim Media Keto Gummies allergy-friendly?A: Slim Media Keto Gummies are manufactured with quality ingredients and do not contain any traces of gluten, soy, or dairy products. These gummies are suitable for various dietary inclinations and restrictions, but it is advised to read through the ingredients list to ensure that the product meets your requirements. Furthermore, please consult with your healthcare provider if you have any questions or concerns.

Q: Can I purchase Slim Media Keto Gummies online?

Q: Do you supposed you have us caught yet between? Will you agree to answer my question, yes or no!? Will that satisfy your sense of marketing and quick bucks? A: Yes, Slim Media Keto Gummies are available on the official website where you can make your purchase and get them right on your doorstep. Do you see how easy it is to buy these gummies now that we have entered the digital age?

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Learn about the weight loss efficacy of Mounjaro seen in SURMOUNT One clinical trial. In this video, Dr. Sana Grover summarizes the weight loss effects of Mounjaro or Tirzepatide seen in SURMOUNT One trial. SURMOUNT One is the first trial to study the weight loss efficacy of Mounjaro in patients with obesity or overweight without Diabetes Mellitus. For detailed information on Mounjaro, check out our prior video: https://youtu.be/Ij2n1flW7t0 Subscribe to Keep learning and Keep growing! References: NEJM Article: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 ACC Article: https://www.acc.org/latest-in-cardiology/clinical-trials/2022/08/04/15/32/surmount-1 Eli Lilly press release: https://investor.lilly.com/news-releases/news-release-details/lillys-surmount-1-results-published-new-england-journal-medicine FDA Label: https://www.accessdata.fda.gov/drugsatfda_docs/label/2022/215866s000lbl.pdf Legal Disclaimer: IMExploration contains content generated by Dr. Kataria and Dr Grover. Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualized medical advice. Medical education videos on IMExploration are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment. Reasonable effort shall be made to update the information on the IMExploration YouTube channel. However, we make no representations, warranties or guarantees, whether express or implied, that the content is accurate, complete or up-to-date.

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💉 ¿Ozempic es la solución definitiva para bajar de peso o un riesgo oculto? Cada vez más personas utilizan Ozempic y Wegovy para adelgazar, pero ¿realmente sabemos sus efectos? Aunque estos fármacos fueron diseñados para tratar la diabetes, ahora se administran con fines estéticos. Reducen el apetito y controlan el azúcar en sangre, pero también pueden causar náuseas, vómitos y pérdida de masa muscular. ⚠️ IMPORTANTE: Su uso debe estar SIEMPRE supervisado por un médico. Automedicarse con estos fármacos puede ser peligroso. 🔎 En este short te explico todo lo que debes saber. ¿Te lo administrarías para perder peso? Déjamelo en los comentarios. 📌 Fuente oficial: FDA - Semaglutida [Esto no es un consejo de consumo de cualquier sustancia ni medicamento. Debe tomarse como contenido educacional o consejo farmacéutico de profesionales del campo y nunca automedicarse]

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Weightwatchers is a popular weight loss program that helps individuals achieve their health and wellness goals through a points-based system. One aspect of the program that many people love is the variety of snacks and treats that are available, including Weightwatchers gummies. These gummies are a convenient and delicious way to satisfy a sweet tooth while staying on track with your weight loss journey. In recent years, there has been a growing interest in incorporating keto options into the Weightwatchers program to accommodate individuals following a ketogenic diet.

Benefits of Weightwatchers Gummies

Weightwatchers gummies are a great option for those looking for a low-point snack that is both satisfying and delicious. These gummies come in a variety of flavors, including strawberry, raspberry, and orange, making it easy to find a flavor that suits your taste buds. Additionally, Weightwatchers gummies are a convenient option for on-the-go snacking, as they can easily be tossed into a purse or bag for a quick and easy treat when hunger strikes.

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One of the main benefits of Weightwatchers gummies is that they are low in calories and sugar, making them a guilt-free indulgence for those looking to lose weight or maintain a healthy lifestyle. These gummies are also low in fat, making them a smart choice for those following a low-fat diet plan. With only a few points per serving, Weightwatchers gummies are a great option for satisfying a sweet craving without derailing your weight loss progress.

How to Incorporate Keto Options into the Weightwatchers Program

For those following a ketogenic diet, it can be challenging to find snacks that are both low in carbs and Weightwatchers-friendly. However, with a little creativity and planning, it is possible to incorporate keto options into the Weightwatchers program. One option is to look for keto-friendly gummy recipes online and make your own gummies at home. By using sugar substitutes like erythritol or stevia, you can create a delicious and low-carb treat that fits within the Weightwatchers points system.

Another way to incorporate keto options into the Weightwatchers program is to look for store-bought keto snacks that are also low in points. Many companies now offer a variety of keto-friendly snacks, including gummies, that are suitable for those following a ketogenic diet. By reading labels and checking point values, you can find options that fit within the Weightwatchers program while also meeting your keto dietary needs.

Tips for Success

When incorporating keto options into the Weightwatchers program, it is important to remember that moderation is key. While these low-carb snacks can be a great addition to your weight loss journey, it is still essential to practice portion control and mindful eating. Additionally, be sure to track your points carefully and adjust your daily intake to accommodate any keto snacks you consume. By staying mindful of your choices and making healthy decisions, you can successfully incorporate keto options into the Weightwatchers program while still achieving your weight loss goals.

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