Weight Loss Journey Episode 6 Six Months After Bariatric Surgery

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Founder of Jeanette Lowry Academy, Women's Transformational & Recurring Income Coach —Speaker Empowering Women Through Wellness and Entrepreneurship Jeanette began her journey as an entrepreneur in 1990, unintentionally stepping into what she calls her role as an "accidental entrepreneur." After facing an unexpected divorce, she became a single mom to two young children. Thanks to the recurring income she had built over the previous seven years, Jeanette was able to stay home and raise her kids full-time—a blessing that shaped her outlook on financial independence. With her children now grown and thriving, Jeanette found herself an empty nester seeking a new purpose. This search led her to partner with a premium, science-based holistic health company. Combining her lifelong passion for fitness and nutrition with a proven business model, she discovered an opportunity to impact lives and build recurring income. During the Covid lockdowns, Jeanette witnessed the toll on working women—chronic stress, weight gain, and exhaustion while juggling family, work, and personal life without an end in sight. She realized she had a solution for these overwhelmed women. In response, Jeanette launched an online training academy to empower women to build a leveraged business. Her program offers both immediate health and income wins while laying a foundation for long-term time and financial freedom. With 34 years of experience, Jeanette developed PIVOT, a step-by-step "Earn as You Learn" virtual training program. This proven system teaches women clean nutrition, toxin elimination, stress management, and sustainable weight loss, all while embracing graceful aging. The program also equips women to create an e-commerce business that generates weekly pay and long-term legacy income through a compounding, collaborative model. Jeanette’s mission is clear: to help thousands of women transition from employee to entrepreneur, unlocking the time, health, and financial freedom they deserve. Her passion for helping women reclaim their lives drives her to be a catalyst for transformation in both wellness and entrepreneurship. To learn more about Jeanette Lowry and her work, please visit: https://www.jeanettelowry.com/ Enjoy the 11 Day Reset-Check the Pantry first — A generous gift from Jeanette to you: https://bit.ly/PANTRY11DAYRESET 🔔 Unlock your potential by subscribing to Fit for Joy for inspiring messages, podcasts, and coaching on healing, well-being, and spiritual growth to foster positive change. https://www.youtube.com/@FitforJoy/?sub_confirmation=1 🔗Stay Connected With Me. 👉 Facebook: https://www.facebook.com/thefitforjoylife/ 👉 Instagram: https://www.instagram.com/aquestforwellbeing/ 👉 Linkedin: https://www.linkedin.com/in/valeriateles/ 👉 Website: https://fitforjoy.org/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 ANIMATED TIMELESS WISDOM https://www.youtube.com/playlist?list=PLqbBy5nhLH4F_OvkYy_GJVuB9iAG7BJBl 👉 Fit for Joy Spirituality - Motivation - Self-Help https://www.youtube.com/playlist?list=PLqbBy5nhLH4EydgcH-Omq7ggq1jvAYx8W 🎬 WATCH MY OTHER VIDEOS: 👉 Womens’ Well-Being and Pelvic Floor Care https://www.youtube.com/watch?v=dJVc2dayljc 👉 RIDING THE BRAIN WAVES: A SEA CHANGE with Kristi Magraw https://www.youtube.com/watch?v=v7RhxwCKXAE 👉 ESOTERIC HIDDEN ANCIENT KNOWLEDGE FOR PERSONAL ASCENSION with Bonnie Barness https://www.youtube.com/watch?v=UPRi7GfI-Lo 👉 TRANSFORMATION THROUGH MIND, BODY AND SPIRIT with Samantha Taylor https://www.youtube.com/watch?v=lvD5O7HMkjE 👉 AWAKENING THE MASTER HEALER WITHIN YOU with Trinn Hatch https://www.youtube.com/watch?v=qN2P8BdevII ============================= ✅ About Fit for Joy. Fit for Joy is a healing platform inspired by love. It offers books, podcasts, courses, and coaching services focused on physical, mental, and spiritual health. It fosters a community of open-hearted individuals who embrace our interconnectedness. The platform aspires to awaken new ways of thinking and living, promote spiritual awareness, and inspire healthy changes. 📩 Email: [email protected] ================================= ADD HASHTAGS ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Fit for Joy. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Fit for Joy

Ramon S Weightloss Video Log Day 18

Are you a fan of gummies but on keto? Do not look further because Let’s Keto Apple Gummies might be the perfect solution for you. Not only are these gummies delicious but they are also keto-friendly hence a good choice for those who want to indulge their sweet tooth without ruining their diet goals. In this detailed review, we will explore if Let’s Keto Apple Gummies live up to the hype.

Taste and Texture

Let’s Keto Apple Gummies have an appetizing apple taste that will satisfy your desire. These gummies are soft and chewy, which makes them a nice thing to eat. The texture is just at equilibrium as it is neither too gummy nor too hard, thus making it pleasurable to eat. You wouldn’t even notice that this is something ketogenic.

One of the best things about Let’s Keto Apple Gummies is that they use high-quality ingredients that are good for you. There are no artificial flavors or preservatives in these gums enabling you to enjoy them guilt-free. With its few simple ingredients, you can snack on them with a clear conscience whenever you feel like having some.

Effectiveness

Let’s Keto Apple Gummies could be one option if you wish to remain in ketosis. Each serving contains very low carbs and sugar therefore anyone on keto diet can take them as snacks. They may help relieve your desire for sweets without affecting your blood sugar levels hence allowing you stick to your diet objectives.

A number of users have claimed feeling more alert and energized after using Let’s Keto Apple Gummies. Combining apple flavor with quality products make these gums a good option for a quick and accessible snack that never derail your dietary plans. If it’s during the day when I need some pep or after dinner I crave something sweet, then these gums will meet my demands.

Value for Money

The cost of Let’s Keto Apple Gummies is justified by the quality of ingredients and the great taste. These gums are a good deal compared to other similar low carb snacks offered out there. You can have a tasty snack without breaking your bank, which makes them very affordable for those who want to stick to a ketogenic diet.

All in all, Let’s Keto Apple Gummies is an excellent choice for a yummy and convenient keto-friendly snack. These gummies should be tried by anyone on a keto diet because they have great taste, quality ingredients, and help you stay in ketosis. Give them a try today and satisfy your sweet cravings the keto way!

FAQs

Can I eat Let’s Keto Apple Gummies every day?

Yes, you can eat Let’s Keto Apple Gummies daily as part of your balanced meals. But ensure that you mind your general carbohydrate intake stays within limits for the day.

Are Let’s Keto Apple Gummies suitable for vegetarians and vegans?

Yes, people on vegetarian or vegan diets will have no problem taking the Let’s Keto Apple Gummies since these are not made from any animal-based products.

How many gummies are in a serving of Let’s Keto Apple Gummies?

Normally each pack contains about 3-4 pieces depending on the size of packaging used per serving of “let’s keto apple gums”.

4. Are there any simulated ingredients in Let’s Keto Apple Gummies?

No, Let’s Keto Apple Gummies are naturally made and have no artificial sweeteners, dyes, or additives.

5. Where can I buy Let’s Keto Apple Gummies from?

Let’s Keto Apple Gummies can be obtained online on the official webpage or via selected local stores carrying keto-friendly merchandise. Visit their site to know more about where to purchase them.

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Walking For Weight Loss Kelly Clarksons Simple Daily Fatburning Routineheres How To Do It

Join me for this 10-minute, no-jumping, low-impact, fat burning cardio aerobics workout to burn calories, lose fat, and add 1200 steps to your 10k steps per day goal! Have fun while you step to the beat. #nojumpingworkout #calorieburningworkout #10000steps Note: This workout gave me 1208 steps. The number of steps will vary from person to person depending on pace. 👉Workout Details: ⭐️Low Impact ️ ⭐️1200 Steps ️ ⭐️Burn Calories ️ ⭐️Lose Fat ️ ⭐️All Standing ️ ⭐️No Floor Work ️ ⭐️Beginner Friendly ️ ⭐️Apartment Friendly ⭐️No Equipment ⭐️No Repeats ⭐️Walking for Weight Loss 👉Remember to Warm-Up before your workout, and stretch after! Pre-Workout Warm-Up: https://youtu.be/3aNqdII1etM Post-Workout Flexibility Stretch: https://youtu.be/Ku7znb2xrnY 👉 Join the Enrich Your Life Fitness Glow-Up Club HERE: https://bit.ly/4iJMfBX 👉 Sign up for EYLF's FREE 30-Day Ab-Sculpt Challenge HERE: https://bit.ly/EYLF30DayAbs —----------------------------------------------- Buy Alicia a "coffee" to show appreciation for her FREE content (your support matters! Thank you!): https://buymeacoffee.com/enrichyourlife —----------------------------------------------- See Alicia's Amazon picks (fitness equipment, books, vitamins/supplements, beauty products, activewear, etc...) here: https://www.amazon.com/shop/enrichyourlifefitness I may offer affiliate links, which means I will receive a small commission on purchases made through the links I share. You will not be charged anything extra for using the links. It's just a small way to support my free content. I only provide links for products I support. Thank you! ~Alicia —----------------------------------------------- Disclaimer: The exercises provided by Enrich Your Life Fitness are for educational and entertainment purposes only and are not to be interpreted as a recommendation for a specific treatment plan. Exercise is not without its risks, and this or any other exercise program may result in injury. By performing any fitness exercises without supervision like with this video, you are doing so at your own risk. To reduce the risk of injury, before beginning this or any exercise program, please consult a licensed healthcare provider for appropriate exercise prescription and safety precautions. If at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.

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Are you tired of relying on weight loss pills and quick fixes to shed those extra pounds? It's time to focus on sustainable weight loss success that goes beyond the pills! In this video, we'll explore the most effective strategies to help you achieve your weight loss goals and maintain a healthy lifestyle. From creating a balanced diet to developing a consistent exercise routine, we'll cover it all. Get ready to say goodbye to fad diets and hello to a slimmer, healthier you! 💉 We offer a Semaglutide Weight Loss Program at a Special Introductory Price: Just $249! Includes: ✅ Initial Health Exam ✅ 4 Weeks of Semaglutide Injections ✅ A Custom Diet Plan Designed Just for YOU ⏳ Spots are limited - book your appointment today! 🌐 www.healthspinewellness.com 📍 Belleville, New Jersey #weightlossjourney #health&spinewellnesscenter #mounjaro #ozempic #wegovy #semaglutide #weightlossprogram #njbackpainclinic #wellnessnj #newjerseywellness #healthynj #sportsrehab #fitnesscommunity #healthandwellness #newjersey

72 Pounds Down My Glp 1 Weight Loss Journey

Transcript: "Are you wondering how GLP-1 medications can help individuals with PCOS on a weight loss journey? Hi, I'm Dr. Ali, an obesity medicine physician, and I want to talk just a little bit today about PCOS, weight loss, GLP-1s. Individuals with PCOS, for the most part, we know that there's going to be some degree of insulin resistance. Even if the labs are normal, if there's a history and diagnosed PCOS situation, we can pretty much determine that there's going to be some insulin resistance. So GLP-1s, how do they work? Well, they delay gastric emptying. So if food is leaving slower from your stomach, you're going to have less of a glucose response. Therefore, you're going to need less insulin to take care of that glucose. So it really helps with glucose control in that way. The next thing is that GLP-1s help us release insulin effectively. This means that the insulin we are releasing is going to work. Therefore, we're not going to have to release excess insulin. Remember, insulin is a fat storage hormone. Third way. GLP-1s help our liver to not release excess glucose into the bloodstream. So overall, GLP-1s are really helping with that glucose control. When we have help with glucose control, we improve our insulin resistance. With all this being said, the other thing that PCOS patients struggle with are hunger hormones, leptin and ghrelin. Actually, the signaling for the hunger hormones is sometimes abnormal. So what this means is it's more difficult having satiety, number one. The next piece is that when somebody has, say, leptin resistance - and I will tell you with PCOS individuals, If they've been overweight most of their life, most likely they've been on these cyclical diets, losing and gaining and losing and gaining. And what happens here is that our leptin becomes resistant, which means it says to your body, don't release body fat. GLP-1s actually help reverse leptin resistance. So there are all these different ways that the GLP-1s can help individuals with PCOS. Now here's the deal. If there's somebody with PCOS and they're borderline meeting the criteria for the medication and their labs are, you know, not terrible, it doesn't mean they don't have insulin resistance and it doesn't mean that they can't benefit from a GLP-1 agonist. So this is where we really have to catch up and be able to think outside the box. What I'd say is this, if this is you, look for a provider that's willing to look outside the box on what you're dealing with and what you're struggling with. They're out there. We have some great, great docs in our field. I'm going to keep sharing information and I hope that this is helpful for you. All right, my friends, have a great day. We'll talk soon." #glp1 #weightloss #hormonebalancing #health #healthylifestyle #fitness Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines. As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali. Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement. Embark on your own journey of growth and self-improvement today by visiting https://www.theFitCollective.com and https://www.FitWomanCollective.com to access this valuable resource and start curating an authentic space for yourself. Ladies, FIT Woman Collective offers these full 30 minute mind body exercises that incorporate mental health coaching during a challenging physical workout. Discover how you can transform your life through fitness and wellness.

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Christina Aguilera posted an Instagram video montage addressing speculation about her weight loss and recent appearance. The video, featuring both positive and negative comments about her looks, culminates in a message of self-acceptance and empowerment. Aguilera asserts that she is the author of her own life story and rejects the need to justify herself to others. She reflects on past struggles with body image and the pressures of the entertainment industry. The post emphasizes self-love and the importance of prioritizing personal well-being over external validation.

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The ketogenic diet, or keto diet, has gained popularity in recent years for its ability to help people lose weight and improve overall health. This high-fat, low-carb eating plan forces the body to burn fat for fuel instead of carbohydrates, leading to rapid weight loss and other health benefits. On the other hand, apple cider vinegar (ACV) has also been praised for its numerous health benefits, including weight loss, improved digestion, and reduced inflammation. So what happens when you combine the two? Enter Keto+ ACV gummies, a new product that combines the benefits of apple cider vinegar with the ketogenic diet in a convenient and tasty gummy form.

The Benefits of Keto+ ACV Gummies

Keto+ ACV gummies offer a unique combination of the ketogenic diet and apple cider vinegar in a convenient gummy form. These gummies are made with high-quality ingredients that support ketosis and promote overall health. Here are some of the key benefits of Keto+ ACV gummies:

1. Supports Weight Loss: The ketogenic diet is known for its ability to promote weight loss by forcing the body to burn fat for fuel instead of carbohydrates. Apple cider vinegar has also been shown to aid in weight loss by helping to control blood sugar levels and reduce appetite. Keto+ ACV gummies combine these two weight-loss powerhouses into one delicious and convenient gummy.

2. Improves Digestion: Apple cider vinegar is known for its ability to improve digestion and promote gut health. The acetic acid in ACV helps to break down food more effectively, leading to better digestion and nutrient absorption. By combining apple cider vinegar with the ketogenic diet, Keto+ ACV gummies can help support healthy digestion and gut function.

3. Boosts Energy Levels: The ketogenic diet is known for its ability to increase energy levels by stabilizing blood sugar levels and promoting fat burning. Apple cider vinegar also helps to boost energy by improving digestion and nutrient absorption. By combining these two energy-boosting ingredients, Keto+ ACV gummies can help support sustained energy levels throughout the day.

How to Incorporate Keto+ ACV Gummies Into Your Routine

When it comes to incorporating Keto+ ACV gummies into your routine, there are a few simple steps to follow. Here are some tips for getting the most out of your Keto+ ACV gummies:

1. Take them as directed: To experience the full benefits of Keto+ ACV gummies, it’s important to take them as directed. Follow the recommended dosage on the label, and be consistent in taking them every day for best results.

2. Pair them with a healthy diet: While Keto+ ACV gummies can support weight loss and overall health, they are not a magic solution. Pairing them with a healthy diet rich in whole foods like fruits, vegetables, lean proteins, and healthy fats can help you achieve your health and weight loss goals.

3. Stay hydrated: Drinking plenty of water is essential for overall health and can help support weight loss and digestion. Make sure to stay hydrated while taking Keto+ ACV gummies to maximize their benefits.

Are Keto+ ACV Gummies Right for You?

If you’re considering trying Keto+ ACV gummies, it’s important to consult with your healthcare provider first, especially if you have any underlying health conditions or are taking medications. While Keto+ ACV gummies can offer numerous health benefits, they may not be suitable for everyone. Your healthcare provider can help you determine if Keto+ ACV gummies are right for you and provide personalized recommendations based on your individual health needs.

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Overall, Keto+ ACV gummies offer a convenient and delicious way to combine the benefits of the ketogenic diet and apple cider vinegar. Whether you’re looking to support weight loss, improve digestion, or boost energy levels, Keto+ ACV gummies can be a valuable addition to your daily routine. With high-quality ingredients and a great taste, Keto+ ACV gummies make it easy to reap the benefits of both the ketogenic diet and apple cider vinegar in one convenient package.

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