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Dr. Peter D'Adamo, author of 'Eat Right For Your Type' (The Blood Type Diet) discusses compliance while on the diet. Dr. Peter D'Adamo is the author of the NY Times best selling book, Eat Right 4 Your Type: https://www.4yourtype.com/eat-right-for-your-type-book/ Unfamiliar with The Blood Type Diet? Start here: https://www.4yourtype.com/blood-type-diet/ Not sure what your blood type is? Find out your blood type in minutes with our easy to use Home Blood-Typing Kit: https://www.4yourtype.com/original-home-blood-typing-kit/ Dr. Peter D'Adamo - Website: https://dadamo.com/ - Facebook: https://www.facebook.com/drpeterdadamo/ - Twitter: https://twitter.com/peterdadamo?lang=en D’Adamo Personalized Nutrition - Website: https://www.4yourtype.com/ - Facebook: https://www.facebook.com/eatright4yourbloodtype/ - Instagram: https://www.instagram.com/4yourtype/ - Pinterest: https://www.pinterest.com/4yourtype/ We’ve changed over 10 million lives. Yours could be next.

Kelly Clarksons Weight Loss Journey the Dr Oz Interview That Changed Everything

Often we come up with exercises that fix not just one, but more parts of the body that need to be addressed. Be it weight loss, muscle mass increase, body building, or posture correction. Today I have come up with a series of routines that will help address belly fat and at the same time help correct your posture. That is by doing exercises that target your core and back muscles and doing them together to ensure success on both areas! This is one of those exercise you can do everyday if you can. They're both easy and challenging but I guarantee that it's a fun and effective workout session! Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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In this episode we will go through different ways of being able to lose fat and not count calories. Ideally you want to count calories, that is the most accurate method of losing weight, however if for whatever reason you are struggling with that, this video will help you get an idea of what to do and still get some results.

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The Ultimate Q&A on Fitness, Diet, and Aging: Secrets to Thriving After 40's, 50's & Beyond! 🌟💪 Have questions about staying fit, eating right, and aging gracefully? We’ve got answers! 🙌 Join me and two amazing plant-based individuals—both thriving in their 60s—as we dive into YOUR questions about: ✅ Fitness routines that work for every level (even if you’re just starting out!) ✅ The role of a plant-based diet in staying strong, energized, and youthful. ✅ Practical tips for navigating the challenges of aging while staying active and healthy. 💡 This candid Q&A is packed with expert insights and real-life experiences to help you achieve your goals, whether it's getting fitter, eating better, or simply feeling your best. 📌 Drop your questions in the comments below and let’s tackle them together in future videos! 🎥 Don’t miss this engaging and motivating discussion—press play now! Don’t forget to LIKE, SHARE, and SUBSCRIBE for more tips. Let’s age boldly and beautifully! 🌱💪 #HealthyAging #PlantBasedFitness #Over50Wellness 🔴 SUBSCRIBE to Plant Based Dads: / @plantbaseddads 🔴 SUBSCRIBE to Chew On Vegan: / @chewonvegan _____________________________________________________ FOLLOW ME: ♥ INSTAGRAM: https://www.instagram.com/mrsslimonplants/ ♥ FACEBOOK: https://www.facebook.com/mrsslimonplants ♥WEBSITE: https://mrsslimonplants.com/ ♥TIKTOK: https://www.tiktok.com/@mrsslimonplants ______________________________________________________ *MY LINKS + DISCOUNT CODES* ▻Intermediate 90 days At home Workout Program: https://mrsslimonplants.com/intermediate-workout-program/ ▻30 day Nutrition Plan & Intermediate 90 days At home Workout Program: https://mrsslimonplants.com/intermediate-workout-program-with-nutrition-plan-sign-up/#join ▻Beginner's 4 weeks At home Workout Program: https://mrsslimonplants.com/beginners-workout-program2/ ▻30 High Protein vegan meals in 30 minutes or less ebook: https://mrsslimonplants.com/product/30-high-protein-plant-based-recipes/ ▻Custom Meal Plans https://mrsslimonplants.com/product/custom-meal-plan/ ▻1:1 Coaching: https://mrsslimonplants.com/product/coaching-call-45-minutes/ ▻My Favorite Protein powder: SproutLiving (Get 20% off, Discount Code: SLIMONPLANTS) https://go.sproutliving.com/mrsslimonplants ▻Buy FitTrack Smart Scale: https://bit.ly/3OB8R9m, Code: SAINI20 ▻My Favorites Items From AMAZON (Affiliate Link): https://www.amazon.com/shop/influencer-89e6b5f9 #VEGANFITNESS #veganweightloss #fitover40 #howtoloseweight

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