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My psychiatrist gave me the OK to reduce my antipsychotic medication again from 40mg to 20mg. This puts me below a therapeutic dose. In this video, I bring you along with me through the process of this medication reduction and experience of withdrawal. Timestamps: 00:00 - Important disclaimers 03:28 - Intro to med taper 04:17 - Why I waited to start tapering 06:48 - Where I started with my medication 07:38 - Birthday party! 09:02 - First 20mg dose 10:35 - How I'm feeling on the first day 11:28 - Starting to struggle with withdrawal? 14:02 - Rainy soccer game 14:13 - Taking the second dose of 20mg and reflecting 16:32 - I'm super irritable 19:20 - Another soccer game :) 19:54 - Reflection on first few days 21:00 - What I've been doing to help get through this taper 22:40 - No symptoms! 24:19 - Going for a run 24:44 - Closing thoughts on how this taper has gone 25:42 - Cooking multiple meals for family 26:07 - Important reminders and my thoughts on needing meds in the future Video I mention 'Tapering Psychiatric Medications on Keto' - https://youtu.be/dUy_1VW797k?si=bZnfQ8ONt1GDt9id MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 10% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://bit.ly/ketomojolivingwell • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://bit.ly/sibio HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0eft5568ww • Monthly donation: https://www.patreon.com/livingwellwithschizophrenia JOIN OUR COMMUNITIES Join a free online community of people using metabolic therapies to treat their mental illness. • Metabolic Therapies for Mental Disorders: https://www.metabolictherapysupport.com We also have a peer support community specifically for people living with psychosis spectrum illnesses. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram: https://www.instagram.com/livingwellwithschizophrenia/ TikTok: https://www.tiktok.com/@livingwellschizophrenia Twitter: https://twitter.com/LWSchizophrenia Website: https://www.livingwellwithschizophrenia.org #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #medicalketo #medication
Glp1 Naturally No Meds Needed Dr Motahare S Guide To Weight Loss Gut Health
Back and side fat are just as annoying and ugly as stomach fat. They're not attractive, plus, they're a sign of being unhealthy, too! But there are easy exercises that you can do in order to lose fat in your back and on your sides. Your back and side bulges can be eliminated by doing this video EVERYDAY for just 9 minutes! Even better news, you can do them at home without any equipment! These exercises focus on your core but they also work your body to make you burn calories. That being said, this exercise mean that you're losing back and side fat while also burning fat all over your body. When you workout and you feel those burn and sweat, they're fat leaving your body! That means that your targeted weight loss session can also be your overall weight loss plan! Be sure to do this everyday to really see results. In 3-4 weeks, you should be able to see some real changes, depending of course on your current size, weight, age, and how hard you train. Good luck and make sure to subscribe to our channel if you wish to be included in our mailing list. I upload new videos from Sunday to Friday!❤️💪
Eating Dessert For Breakfast Can Lead To Weight Loss
😊 Official website:https://bit.ly/Mitolynllove "Hey guys! If you're tired of trying to lose weight without results, I've got news that might change the game. Today I'm talking about Mitolyn, a natural supplement that promises safe and effective weight loss. But does it really work? Stick with me till the end because I'll tell you everything about this product - from how it works in your body to where to buy it at a discount. And spoiler alert: if you want a weight loss solution without harsh side effects, you might have just found it here!" **What is Mitolyn?** "Mitolyn is a 100% natural supplement designed for smart weight loss. Unlike dangerous miracle pills, it uses scientifically proven ingredients to boost your metabolism, burn fat, control appetite, and give you more energy. The best part? No starvation or those awful side effects that ruin your day." **How It Works:** "The secret of Mitolyn is how it tackles the problem from multiple angles. First, it supercharges your metabolism, making your body burn more calories even at rest. Second, it helps break down stubborn stored fat. Third, it curbs your hunger, especially sugar cravings. And finally, it improves digestion, reducing that annoying bloating. It's like your body finally starts working for you!" **Key Ingredients:** "Let's talk about what really matters: the ingredients. Mitolyn contains green tea extract, famous for boosting metabolism. It has Garcinia Cambogia, which reduces appetite and blocks fat production. It has anhydrous caffeine for energy and focus. And it even has cayenne pepper to increase calorie burning. This powerful combination is what makes Mitolyn stand out from other mediocre supplements out there." **Benefits:** "Mitolyn users report faster weight loss, less snacking throughout the day, more energy for workouts, and visible results within weeks. Of course, results vary from person to person, but when you combine Mitolyn with balanced eating and some exercise, your chances of success skyrocket!" **Side Effects?** "Being natural, Mitolyn is safe for most people. Those sensitive to caffeine might feel slightly jittery or have trouble sleeping if taken too late. Pregnant/nursing women or those on prescription meds should consult a doctor first. Otherwise, it's a very mild product." **Where to Buy:** "Now pay attention: Mitolyn is only sold on the official website. Don't be tempted to buy from marketplaces or shady sites where you might get counterfeit products. On the official site, you get quality assurance, exclusive discounts, and a money-back guarantee. The link is in the video description so you can grab the deal!" **Closing:** "If you're looking for a natural weight loss supplement that actually works, Mitolyn might be the answer. It's not a miracle worker by itself, but it definitely gives you that extra push your results need. Click the link below to get yours, don't forget to like and subscribe if you enjoyed this, and if you've already tried Mitolyn, tell us about your experience in the comments!" ---
Top Weight Loss Aid
Semaglutide is a medication commonly used to help individuals with obesity and overweight issues lose weight. However, some individuals may find that they are not experiencing the desired weight loss results while taking Semaglutide. It is essential to address this issue promptly to ensure that the medication is effective and helps individuals achieve their weight loss goals.
Understanding the Lack of Weight Loss on Semaglutide
When individuals do not see weight loss while taking Semaglutide, it can be frustrating and discouraging. There are several reasons why this may occur. One possible explanation is that the individual is not following a healthy diet and exercise regimen alongside taking the medication. Semaglutide is designed to work best when combined with a balanced diet and regular physical activity. If these lifestyle factors are not in place, weight loss may be slower or non-existent.
Another reason for a lack of weight loss on Semaglutide could be related to individual biology and metabolism. Each person’s body reacts differently to medications, and some individuals may require a different dosage or a different type of medication to see weight loss results. Consulting with a healthcare provider can help determine the best course of action in such cases.
Additionally, other medications or underlying health conditions may interfere with the effectiveness of Semaglutide in promoting weight loss. It is essential to inform healthcare providers of all medications and health conditions before starting Semaglutide to ensure that there are no potential interactions or contraindications that could impede weight loss progress.
Tips for Addressing No Weight Loss on Semaglutide
If you are not experiencing weight loss while taking Semaglutide, there are several steps you can take to address this issue. First and foremost, make sure you are following a healthy diet and engaging in regular physical activity. These lifestyle factors play a crucial role in supporting the weight loss effects of Semaglutide.
Consider consulting with a healthcare provider to discuss your lack of weight loss on Semaglutide. They may recommend adjusting your dosage, trying a different medication, or addressing any underlying health conditions that could be affecting your weight loss progress. Your healthcare provider can provide personalized guidance based on your individual needs and circumstances.
Keep track of your progress and make any necessary adjustments to your diet, exercise routine, and medication regimen. Monitoring your weight, food intake, and physical activity can help identify any factors that may be inhibiting weight loss on Semaglutide. Making changes as needed can help you achieve your weight loss goals more effectively.
Conclusion
Addressing no weight loss on Semaglutide requires a comprehensive approach that includes healthy lifestyle habits, consultation with healthcare providers, and monitoring of progress. By understanding the reasons behind the lack of weight loss, individuals can take proactive steps to address this issue and optimize the effectiveness of Semaglutide in promoting weight loss. With the right support and guidance, individuals can overcome barriers to weight loss and achieve successful results while taking Semaglutide.
What I Eat In A Dayweightloss Journey Day6
With the increasing popularity of ketogenic diets for weight loss and overall health, many people are turning to biologic keto gummies as a convenient and tasty way to support their keto lifestyle. These gummies are specially formulated to help the body reach and maintain a state of ketosis, where it burns fat for fuel instead of carbohydrates. In this article, we will explore the health benefits of biologic keto gummy formulas and how they can help you achieve your health and fitness goals.
What Are Biologic Keto Gummies?
Biologic keto gummies are a type of dietary supplement that is designed to support ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. These gummies are typically made with ingredients like exogenous ketones, MCT oil, and natural flavors to help boost ketone levels in the body and provide a quick and convenient source of energy for those following a ketogenic diet.
Unlike traditional keto supplements like exogenous ketone powders or capsules, biologic keto gummies are easy to take on the go and can be a tasty way to support your ketosis goals. They come in various flavors like raspberry, lemon, and orange, making them a delicious alternative to other forms of keto supplements.
Many biologic keto gummies are also free from artificial colors, flavors, and preservatives, making them a healthier option for those looking to support their ketogenic lifestyle. These gummies are a great way to satisfy your sweet tooth while staying on track with your keto diet.
Health Benefits of Biologic Keto Gummies
1. Supports Ketosis: Biologic keto gummies are specially formulated to help the body reach and maintain a state of ketosis, where it burns fat for fuel instead of carbohydrates. By boosting ketone levels in the body, these gummies can help you stay in ketosis and experience the benefits of this metabolic state.
2. Increased Energy Levels: When the body is in ketosis, it uses fat for energy instead of carbs, which can lead to increased energy levels and a more stable energy supply throughout the day. Biologic keto gummies can help support your energy levels and keep you feeling sharp and focused.
3. Appetite Control: Following a ketogenic diet can help reduce cravings and control appetite, leading to weight loss and improved metabolic health. Biologic keto gummies can help support appetite control by providing a source of clean energy and keeping you feeling full and satisfied between meals.
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FAQ
1. Are biologic keto gummies safe to use?
Yes, biologic keto gummies are generally safe to use for most people. However, it’s always best to consult with your healthcare provider before starting any new dietary supplement, especially if you have any underlying health conditions or are taking medication.
2. How do I take biologic keto gummies?
It’s recommended to follow the instructions on the product label when taking biologic keto gummies. Typically, you can take 1-2 gummies per day, depending on the brand and formulation. Make sure to store the gummies in a cool, dry place away from direct sunlight.
3. Can biologic keto gummies help with weight loss?
While biologic keto gummies can support a ketogenic diet and help with appetite control, they are not a magic weight loss solution on their own. To see the best results, it’s essential to follow a balanced diet, exercise regularly, and stay consistent with your keto lifestyle.
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KETO SUPER BURN GUMMIES REVIEWS [ Keto Super Burn Gummies Supplement ] ALL TRUTH ABOUT KETO SUPER BURN GUMMIES - CAUTION! Take advantage of the promotion! ✅ Link Official Website: ✅ Link Official Website: Hello, my name is Cristina and I am here to record a review video to talk about the keto supplement Super Burn Gummies. If you are looking for more information about this supplement, you have come to the right place! I'm going to do a brief review of what will certainly help you understand everything about this Supplement, I hope it helps you! But first I want to make a point of attention. It is the care with the site in which you are going to buy the product. Because today, this product is marketed only on the official site, and to help you I left the official site link here below in the video description. So, let's go: Does Super Burn keto supplement really work? And the answer is YES! What are its benefits? keto Super Burn is a powerful natural supplement that will help you burn fat and lose weight in a healthy way, without crazy diets or exhausting workouts in the gym. Is it worth using this supplement? YES, the formula is clinically proven and developed by nutritionists to provide an essential balance of key ingredients that help accelerate the weight loss process. Ketosis is the state where your body is actually burning fat for energy instead of carbohydrates. KETOSIS is extremely difficult to achieve on your own and takes weeks for your body to accomplish. Keto Super Burn actually helps your body achieve KETOSIS fast and helps you burn fat for energy instead of carbohydrates, so you will burn fat and lose weight fast and healthy. keto Super Burn is made with 100% natural ingredients and has no side effects! How should I use keto Super Burn? For best results, the manufacturer recommends using the supplement every day as follows; take 2 gummies a day. You have to take the treatment very seriously! You have to take the daily portion recommended by the manufacturer EVERY DAY. What is the keto Super Burn guarantee? The guarantee is 60 days. If you are not satisfied with our product, all you need to do is contact our award-winning customer support team and ask for a refund of your money. You will receive a full refund, no questions asked. ZERO risk because of this guarantee. If you have any further questions, you can visit our official website by clicking on the link below in the video description. Thank you very much for watching the video till the end and I really hope this video helped you! Share This Video: #ketosuperburngummies #ketosuperburngummiesreview #ketosuperburnreviews #ketosuperburnsupplement #ketosuperburn #ketosuperburnreviews
The Real Reason Behind Kelly Clarksons Dramatic Weight Loss
It is the KetoACV diet that is the latest craze in town. Combining the natural power of the keto diet along with the detoxifying properties of apple cider vinegar, this progressive approach to weight loss and overall health has been making the rounds for what they say is its impressive results. But what is KetoACV and what can it do for your health? In this article, we investigate why the KetoACV diet has become so popular and if it works.
Understanding KetoACV
KetoACV, a dual-method diet, combines the ideas of the ketogenic diet and the addition of apple cider vinegar. The ketogenic diet, shortened to ‘keto’, is a high-fat, low-carbohydrate way of consuming food. It does so for the sole purpose of putting the body into ketosis. Once in this state, the body starts to use fats for energy and instead of glucose. In a similar manner to the more recent intermittent fasting trend, keto neatly skips around the nutritional practices of previous years. While the craze behind the keto diet has come and closely followed the hype around fasting, another product has persisted in remaining in the American food lovers circle. That’s apple cider vinegar – commonly ACV. ACV has been claimed to aid weight loss, prevent diabetes, aid with digestion, alleviate skin conditions, assist in an overall health regime, and even minimise inflammation.
A fundamental principle of the KetoACV diet is that people need to reduce their carb intake while increasing their fat intake. The underlying biochemical rationale here is that this shift in the ratio of macronutrient percentages compels the body to stop relying on carbohydrates for fuel and start burning fat instead. As long as people remain in this state known as ketosis, the theory goes, their bodies can effectively burn their own fat to fuel the body, hence the purported fat loss and other health benefits.
The KetoACV Diet’s formula of ½ to 1 tbsp of apple cider vinegar is touted as a supplement to the ketogenic diet that can enhance your health in ways that the ketogenic diet alone cannot. According to the suggested uses, apple cider vinegar can help with weight loss because drinking it can increase the feeling of satiety, decrease appetite and help you burn more calories while mastering your blood sugar levels. It has been suggested to assist in proper digestion and to reduce inflammation. This combination is thought to enhance your health and improve your weight-loss efforts.
The Benefits of KetoACV
There are a few possible benefits of the KetoACV diet, including weight loss. Carbohydrates are what people typically use as their main source of fuel. So, by removing that fuel source and replacing it with fat, the body can shift to fat metabolism, a process known as ketosis. Fat is burned for energy, which is the most rapid form of weight loss. Apple cider vinegar may also aid this process by making you feel more full.
Another possible benefit is better blood sugar control. Taking in fewer carbs and adding apple cider vinegar to your diet may help keep blood sugar more stable during the day, which can help you control cravings, feel more energetic, and prevent type 2 diabetes. The ketogenic diet itself improves how insulin works, too.
In addition to weight loss and blood sugar control, the KetoACV diet would theoretically offer other health benefits as well. Because the ketogenic diet suppresses inflammation and inflammation is involved in almost all chronic disease, reducing inflammation is an important factor in healing from disease. As noted above, apple cider vinegar has anti-inflammatory properties – a bonus for the KetoACV diet. If inflammation is responsible for much of the disease we see, reducing this inflammation might make you feel better.
Potential Drawbacks of KetoACV
Although the KetoACV diet has many potential advantages, it also may have some disadvantages to it. First, the ketogenic diet comprised in this programme can be quite restrictive; by severely limiting one’s carbohydrate intake, some people might find it difficult to consume enough calories and essential vitamins and minerals to meet their nutritional needs. Furthermore, as the ketogenic diet requires strict adherence to specific macronutrient ratios (ie, getting around 75 per cent of your calories from fat, around 20 per cent from protein, with almost zero carbs), it can be a challenge to stick with it long term.
Another possible pitfall of the KetoACV diet is side effects: starting the diet can make you feel tired, dizzy or lightheaded, cause a headache, and give you constipation. Those don’t happen to everyone who tries the KetoACV diet but they can affect people, and are sometimes referred to as the ‘keto flu’ as they usually go away once the body is transitioning to use fat for fuel. It’s possible that this ‘keto flu’ might be too unpleasant for some people, making it difficult to continue with the diet.
Last but not least, the KetoACV diet might not be suitable for everyone. For example, those with the disease diabetes, or those who have kidney disease, those battling or recovering from an eating disorder, or those who are pregnant or breastfeeding, should talk with a healthcare provider before starting such a diet plan. Overall, I’m of the opinion that you shouldn’t go on any one diet. Each person has to monitor their own health and wellbeing, and make decisions about what they want from a diet.
In summary, KetoACV diet is different weightloss and health strategy that incorporates the concept of the ketogenic diet with the health benefits of apple cider vinegar in order to assist individuals in losing weight quickly, maintaining healthy blood glucose levels, and other health benefits. There are however some potential downsides to KetoACV diet that must be considered such as micronutrient deficiencies, side effects and health status before altering their diet to KetoACV. It is therefore advisable to consult a medical practitioner or a nutritionist before beginning the diet.
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Al Roker Tells Viewers To Ack Offkelly Clarkson Amid Weight Loss Journey News Celebritynews
This week, Dave covers massive GLP-1 news out of Connecticut, a new GLP-1 heart study that changes the conversation, and a big OTP event opportunity announcement!
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➢🔔Book a COACHING Call: https://mikediamonds.typeform.com/onboarding-form?el=_D1-IrPR47o FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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