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Are you on a GLP-1 weight loss journey or thinking of starting one? In this video, I share my personal experience with tirzepatide (GLP-1), also known as a "skinny shot," and the ups and downs that come with it! From the honeymoon phase of rapid weight loss to the wakeup call that reminded me this medication is a tool—not a magic fix—I've learned so much about sustainable health changes and pushing through challenges. 💪 I’ve lost over 70 lbs in 15 months using GLP-1 medications like Mounjaro, Wegovy, and Saxenda, but it hasn’t been without struggles. I talk about everything from navigating side effects and learning portion control to overcoming stalls and focusing on non-scale victories like energy, sleep, and mood improvements. This journey is about more than just numbers on a scale—it's about mindset shifts and building a long-term partnership with the medication. Whether you’re considering Ozempic, Zepbound, or another GLP-1 option, remember: this tool is a game changer, but you have to put in the work too! Celebrate small wins, stay focused on your journey, and don’t let setbacks hold you back. If I can do it, so can you! Let’s celebrate progress and keep each other motivated—share your journey in the comments below! ❤️✨ #weightlossjourney #GLP1 #Tirzepatide #Mounjaro #Wegovy #Saxenda #Ozempic #Zepbound #SmallWins #GameChanger #HealthJourney #sustainableweightloss #mounjaro #weightlossdiet #weightlosstips #mounjaro #wegovy #glp1 #selfimprovement #foodaddiction CHAPTERS: 00:00 - Alanda’s Introduction 00:29 - GLP-1 Weight Loss Journey Paths 01:48 - Medication-Only Weight Loss Approach 04:24 - Wake-Up Call for Weight Loss 08:49 - Weight Loss Stall and Challenges 11:27 - Achieving Weight Loss Success 12:59 - Reflecting on Weight Loss Choices 13:18 - Importance of Supportive Community 14:12 - Short-term vs Long-term Weight Loss Goals 14:26 - Individual Weight Loss Journeys 14:32 - Closing Thoughts on Weight Loss

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This is why I always keep components prepped and ready to go, so I can make super quick meals like this one. They are delicious and perfect for weight loss or maintenance! Have you tried component prep? It’s been key for my consistency.

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🔥 Join me for an effective 5000-step indoor walking workout designed to keep you in the optimal fat-burning zone! Perfect for beginners, seniors, and anyone looking for a low-impact way to burn calories and improve fitness from the comfort of home. No equipment needed - just your motivation! 💪 ✨ What You'll Get: • Heart rate monitoring guidance • Talk test demonstrations • Low-impact, joint-friendly moves • Standing ab/core exercises • Simple aerobic combinations • No jumping or high-impact movements 👍 Perfect For: • Beginners • Seniors • Active adults • Those with joint concerns • Anyone wanting to lose weight • At-home fitness enthusiasts 💪 Benefits: • Burns fat effectively • Improves cardiovascular health • Helps with weight management • Strengthens core muscles • No jumping or high-impact moves • Suitable for all fitness levels 💡 Remember: Stay hydrated and work at your own pace. The fat-burning zone is achieved when you can maintain a conversation while exercising! 👉 Subscribe for more free workouts: @PaulEugene 🎵 Music: https://www.royaltyfreefitnessmusic.com #pauleugene #WalkAtHome #LowImpactWorkout #FatBurning #SeniorFitness #WeightLoss #BeginnerWorkout #WalkingWorkout #CardioWorkout #WalkingForWeightLoss #babyboomer Disclaimer: Consult your physician before starting any exercise program. By performing this workout, you are doing so at your own risk. New YouTube Seated Fitness Channel: @seatedfitness Donation / Support: Pay Pal: https://www.paypal.me/pauleugene Cash App: $ipauleugene Inspiration Books: https://www.amazon.com/author/pauleugene T-shirts: https://pauleugene.creator-spring.com DVD: https://www.pauleugene.store 🔗 Connect with Me: Subscribe to my channel: @PaulEugene Visit my websites: https://www.pauleugene.com https://www.cruisewithpauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪 About Me Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA from 2002 - 2024. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. My Amazon Shop of gear and equipment I use or recommend https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

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OK, this is just me trying to get the community involved in my weight loss, and hopefully will encourage others to do the same... Lorreesworld: http://www.youtube.com/watch?v=gCKhNJtpYHQ ALSO...I just submitted this video to the "Gut2Cut" group, as an intro video for me, and what I am trying to do...with everyone's help...

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Since its appearance on Shark Tank, Pure BHB Keto has garnered a lot of attention and interest from viewers looking for the next breakthrough in weight loss supplements. The keto diet has been trending for some time now, and Pure BHB Keto claims to enhance the effects of this popular diet by providing the body with exogenous ketones. But how well does this product really work? In this performance analysis post-Shark Tank, we’ll take a closer look at Pure BHB Keto’s effectiveness and whether it lives up to the hype.

Ingredient Analysis

One of the key components of Pure BHB Keto is beta-hydroxybutyrate (BHB), which is an exogenous ketone that is meant to help your body enter a state of ketosis more quickly. Ketosis is the metabolic state in which your body burns stored fat for energy instead of carbohydrates. By introducing BHB into your system, Pure BHB Keto aims to kickstart this process and aid in faster weight loss. Additionally, Pure BHB Keto contains other natural ingredients such as MCT oil, green tea extract, and apple cider vinegar, all of which are known for their weight loss properties.

Some studies suggest that exogenous ketones like BHB can indeed help increase the levels of ketones in your blood and induce a state of ketosis. This can lead to increased fat burning, improved mental clarity, and better overall energy levels. However, the effectiveness of BHB supplements like Pure BHB Keto may vary depending on factors such as diet, exercise, and individual metabolism.

Customer Reviews

Many customers who have tried Pure BHB Keto have reported positive results, with some claiming to have lost a significant amount of weight in a relatively short period of time. These users praise the product for its ability to suppress appetite, boost energy levels, and improve mental focus. However, like any weight loss supplement, results may vary from person to person, and some users may not experience the same level of success.

On the other hand, some customers have expressed dissatisfaction with Pure BHB Keto, citing minimal to no weight loss results or experiencing side effects such as gastrointestinal issues or headaches. It’s important to note that individual responses to any supplement can differ, and it’s always advisable to consult with a healthcare professional before adding any new product to your regimen.

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Recommendations

Before trying Pure BHB Keto or any other weight loss supplement, it’s essential to do your research and understand how the product works. If you decide to give Pure BHB Keto a try, consider starting with a small dose and monitoring how your body reacts. It’s also crucial to maintain a healthy diet and exercise routine to maximize the benefits of this supplement. Remember that weight loss is a gradual process, and there is no magic pill that can replace dedication and hard work.

In conclusion, Pure BHB Keto has shown promise as a weight loss supplement for some individuals, but its effectiveness may vary depending on several factors. As with any dietary supplement, it’s essential to approach it with caution and realistic expectations. If you’re considering trying Pure BHB Keto, consult with a healthcare provider to ensure that it’s the right choice for your weight loss goals.

Overall, Pure BHB Keto has generated mixed reviews post-Shark Tank, with some users experiencing positive results while others have been less impressed. As with any weight loss supplement, individual results may vary, and it’s essential to approach these products with caution and informed decision-making. While Pure BHB Keto may be worth considering for some individuals looking to enhance their keto diet experience, it’s important to remember that there is no substitute for a healthy lifestyle that includes balanced nutrition and regular exercise.

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Eli and Lilly या कंपनीने भारतात लॉंच केलेलं वजन कमी करणारं औषध काय आहे? या औषधाने खरचं वजन कमी होतं का? या औषधाचे काही साईड ईफेक्ट्स होतात का? याची भारतीय बाजारपेठेतली किंमत किती असणार? हे औषध डॉक्टरांच्या सल्ल्यानेच घ्यावं लागणार का? तज्ज्ञ याबाबत काय सांगतात? याबद्दल जाणून घेण्यासाठी द टिव्हीचा हा रीपोर्ट नक्की पाहा. #mounjaro #elianlilly #weightloss #obesity #weightgain #thetv

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The supplements I take on Keto :) Instagram: https://www.instagram.com/heartstringsketo/ Email: [email protected] My Amazon Store https://www.amazon.com/shop/heartstringsketo “The Supplements I Use” Natural Calm Magnesium by Natural Vitality http://amzn.to/2uwS25M Potassium http://amzn.to/2tOkyT8 Himalayan Pink Salt http://amzn.to/2tPkL8u B-Complex http://amzn.to/2sSN7tW Vitamin C http://amzn.to/2uwMpVs “The Scale I Use” http://amzn.to/2ux1KVN “The Tripod I Use” http://amzn.to/2tOCpcp *This channel participates in affiliate marketing through Amazon. Every time a purchase is made through the above links I receive a percentage. Thank You for your support!