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Registered dietitian Lisa Valente shares some tips and foods that might help you lose some annoying belly fat, if that's what you want to do. Connect with Healthline: -Website: http://www.healthline.com -Newsletters: https://www.healthline.com/newsletter-signup -Facebook: http://www.facebook.com/healthline -Instagram: http://www.instagram.com/healthline -Twitter: http://twitter.com/healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
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STATINS are the world's biggest earning drug type in the history of medicine. Billions of dollars have been made from statin drugs, often prescribed to people who don't really need them, in spite of the sometimes debilitating side effects. Lowering cholesterol might be important for anyone who is truly at risk of heart disease, but if you are not obese and you are not eating sugars (carbohydrates) then your cholesterol - both HDL and LDL - should be perfectly healthy and functional, and pose no risk to you. It is SUGAR that is the killer, not cholesterol. So if you are on s statin and you are not sure you really need to be, have the conversation with your doctor. They might amaze you and agree that it is not that important (often doctors will just put you on a statin because you are over 45, or because they think you want them to give you something!) #cholesterol #hearthealth #heartdisease #keto #lowcarbdiet
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Hola, bienvenidas a Tertulias Nutritivas, Hoy tocamos un tema candente y necesario: el uso (y mal uso) de los famosos fármacos GLP-1 como Ozempic, Wegovy o Mounjaro, que se están recetando cada vez más como una “solución mágica” para perder peso. ¿El problema? Que se están convirtiendo en la única herramienta que muchos profesionales ofrecen, dando por perdido al paciente antes incluso de intentarlo. ⚠️ Se obvian aspectos clave como la educación nutricional, el acompañamiento, el cambio real de hábitos o el abordaje integral del paciente. Además, no podemos ignorar el impacto económico de estos fármacos: tienen un coste elevado, difícil de sostener para muchos bolsillos, sobre todo si se plantea como algo crónico. ¿De verdad es viable que tanta gente dependa de ellos de por vida? En este video hablamos sin filtros sobre: 🔹 El verdadero papel de estos medicamentos 🔹 Cuándo sí pueden ser útiles (¡y cuándo no!) 🔹 El riesgo de recetarlos sin una estrategia a largo plazo 🔹 Y cómo muchos terminan más desmotivados y frustrados que al principio No se trata de demonizar, sino de contextualizar: el GLP puede ser una herramienta… pero sin hábitos, sin conciencia, sin acompañamiento y con un precio elevado, es una promesa vacía que a menudo sale cara en todos los sentidos. 🗣️ Cuéntanos en comentarios qué opinas de esta nueva ola de fármacos para adelgazar y si crees que realmente ayudan o más bien tapan un problema mucho más profundo. Gracias por vernos en Tertulias Nutritivas. Si te gustó, dale like, compártelo y suscríbete. Así nos ayudas a seguir compartiendo mensajes que suman. ¡Nos vemos en el próximo video! 🌿💚 #Ozempic #GLP1 #SaludMetabólica #PerderPesoConSalud #CambioDeHábitos #AdelgazarConConciencia #NutriciónIntegral #EducaciónNutricional #Obesidad #TertuliasNutritivas #SaludConCiencia #OzempicNoEsLaSolución #PesoYSalud #AcompañamientoNutricional #MedicamentosYHábitos
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