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Ever feel like your body is ghosting your hunger cues? Like you’re doing everything right—eating clean, working out, counting almonds—and still your body’s like, “Nah, let’s hold onto this fat just in case we enter a famine”? Yep. That could be leptin resistance. In this episode, we’re peeling back the science (and the BS) around the queen bee of fat loss hormones: leptin. You’ll learn why your brain might not be getting the “I’m full” memo, how stress and perimenopause throw this system into chaos, and—most importantly—how to fix it so your body stops sabotaging you. We’re talking metabolism, cravings, that stubborn weight that won’t budge, and why “just eat less” is the worst advice ever. 👑 It’s not you. It’s your hormones. 🎯 But there is a way through—and I’m giving you the roadmap. Let’s reclaim your energy, your metabolism, and your peace with food. TIMESTAMPS: 00:00 - Intro 02:06 - Leptin Overview 03:47 - Leptin's History 06:48 - What does Leptin do? 23:19 - How Leptin is affected by hormonal changes 26:45 - Leptin's effects on hormonal symptoms 31:44 - What is Leptin Resistance and how does it happen? 36:17 - Common symptoms of Leptin Resistance 38:45 - How to improve your Leptin Signaling 01:08:06 - Final thoughts + reminders CONNECT WITH ME ONLINE: ‣ Fill out our Complimentary Health Assessment to receive customized guidelines for: - how much you should eat🍴 - what you should eat 🌮 - exercise adjustments🏋🏽♀️ - lifestyle recommendations🚶♀️ - specific resources to support you on your journey📕 https://forms.gle/4LMFxT7Jk23Yphq46 ‣ Check out our BRAND NEW workout subscription: https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkout ‣ Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: https://m.facebook.com/groups/969761266958379 ‣ Schedule a FREE consultation call - https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom ‣ Apply for coaching with us! - https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom ‣ Our Website! - https://www.vitalityoet.com/ ‣ Learn more about DUTCH hormone testing with VitalityOET - https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537 ‣ Menopause supplements (use code VITALITY10 for 10% off your order) - https://shop.nutritiondynamic.com/collections/all ‣ Instagram: https://www.instagram.com/vitalityoet.stephanie ‣ WATCH the podcast on YouTube: https://www.youtube.com/@metabolismandmenopausepodcast ‣ All other links: https://stan.store/vitalityoetstephanie ‣ Email: [email protected] ---- © 2025 Stephanie Crassweller & VitalityOET
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If you've tried any of the GLP-1 weight loss medications, and they haven't worked for you, there may be reasons why. High cortisol, inflammation, and insulin resistance, can inhibit these medications from working like they should. At Prolean Wellness, we test, so you're not throwing money away on medication that doesn't work for YOU!
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Thinking about trying Peaka GLP-1 to lose weight? Before you buy, watch this honest review! We break down whether Peaka GLP-1 really helps you slim down naturally or if it’s just a fake product with empty promises. ✅ Real user reviews 🚩 Warning signs to watch out for ⚠️ Final verdict on effectiveness and safety Subscribe to Online Scam Advisor for honest reviews and scam alerts. Stay safe and informed! #PeakaGLP1Review #WeightLossScam #OnlineScamAdvisor Disclaimer - This video is for educational purpose only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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I'm starting my weight loss journey and have decided to try Mounjaro. I'm super excited about all the possibilities. I would love to have you follow me on my journey to better health and personal growth! #mounjarojourney #mounjarocommunity #mounjaroupdate
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Berberine: Nature’s Answer to Diabetes! 🌿 #shorts #berberine #diabetes #wellness #antioxidants #antiinflammatory #cholesterol #weightloss #goldenseal #barberry #naturalremedies #bloodsugarcontrol #healthyliving Watch the full video here: https://www.youtube.com/watch?v=SJDDLF5dhC0
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Ozempic Face: The Shocking Side Effect of Weight Loss Meds 🏥💉 Imagine a 25-year-old, 150 lbs overweight, who uses Ozempic to shed the pounds. While the weight loss may be successful, it could have a concerning side effect: "Ozempic Face." This condition causes a significant loss of facial volume, leading to sagging skin and a dramatically aged appearance. The rapid weight loss mimics natural aging but at a much faster pace. As a result, these young adults may need extensive cosmetic procedures, such as facelifts, neck lifts, and fat transfers, to restore a youthful look. It's a stark reminder that while weight loss medications can be effective, they can also have unintended consequences, especially regarding the delicate facial structure. Young people must be aware of this potential side effect and work closely with their healthcare providers to manage their weight in a balanced way. 📧 [email protected] 📱 310.269.7173 #weightloss #ozempic #ozempicface
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