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I take a GLP1 medication, to help lower and manage my A1C. A side effect of this medication is that it can also help some lose weight. Since I am also on a weight loss journey to fight obesity, I take full advantage of the avenues provided to me. I have made better nutrition and lifestyle changes, such as exercise, as the main way to lose weight. Yes, it takes a mindset shift, disciple, and commitment to do all the things needed to lose weight! I want to live a healthy and long prosperous live; so, I've decided to CHOOSE ME! Lifestye Changes Made: Nutrition: High Protein, High Fiber, Lower Carb Hydration: Increased Water Intake, No Sugar Added Drinks (Minimized Sugary Drinks) Exercise: Aerobics, Walking, Strength Training (Body and Weights) #youtubeshorts #tirzepatide #glp1 #mounjaro #weightlossjourney #mounjaroinjection #mounjaroweightlossjourney #tirzepatideweightloss #tirzepatide #weightloss #weightlossjouney #weightlossjourneys #weightloss #diabetesmanagement #diabetes

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🌿 Descubre la Potencia de Berberine Slim Fit para Controlar el Azúcar y Perder Peso 🌿 Es posible que ya conozcas el nuevo santo remedio para controlar el azúcar en sangre, controlar el apetito y perder peso. Muchos están familiarizados con la berberina, pero lo que hace a Berberine Slim Fit especial es la presencia de dihidroberberina. ¡Y esto marca la diferencia! Vea el vídeo para más información.

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Get ready to torch calories and ignite your metabolism with this high-energy indoor cardio workout. Designed to target your entire body, this routine will help you burn fat, boost your endurance, and improve your overall fitness. In this video, you'll learn: - A dynamic series of cardio exercises to get your heart rate up and burn calories - A fun and effective routine that can be done in the comfort of your own home So, let's get moving and burn some calories! #IndoorCardio #FullBodyWorkout #FatBurn #HomeWorkout #CardioExercise

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Exercises to Reduce the Tummy After a C-Section Delivery. Part of the series: LS - Training In & Out of the Gym. It's really important after you have a C-section to work on your core muscles but you should never start any exercise before speaking to your doctor first. Find out about exercises to reduce the tummy after a C-section delivery with help from a serious fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1010966-exercises-reduce-tummy-after-csection-delivery/

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This clip features Marcus Susen, a Civil Trial Attorney and Founder of Susen Law Group. Marcus is part of the leadership steering committee for the consolidated Ozempic lawsuits and was handpicked by the judge from over a thousand candidates. Known for his pivotal role in the legal battles surrounding weight loss drugs, Marcus is here to shed light on the growing litigation. Tune in for his interview with Gregg Goldfarb on Cut to the Chase: Podcast. #knowledgeispower #shorts #ozempic #weightloss #wegovy #mounjaro #lawsuit

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Please give the video a thumbs up and subscribe to my channel. Thank you 😊. #mounjarojourney #weightloss #mounjaro #roadto5k #sassyj #pcosweightloss

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Yoga Pilates -Reduce Belly Fat part 361#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.