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먹는 양은 비슷한데, 왜 누구는 안 찌죠? 그 비밀은 장 속 미생물에 있어요. 특히 다이어트 핵심 유산균 아커만시아가 많을수록 GLP-1 호르몬 분비가 잘 되고, 식욕이 줄어들어요 최근 연구에 따르면 갈락토스가 이 아커만시아균을 늘려줍니다 지금 먹고 있는 유산균, GLP-1 자극해주나요?"
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Das Hormon GLP-1 bei Abnehmspritzen https://doktorfy.de/abnehmspritze-hormon-glp-1-hungergefuehl-reduziert-semaglutid - Du kämpfst ständig mit Heißhunger? Dann könnte das Hormon GLP-1 dein neuer bester Freund sein – vor allem, wenn du gerade versuchst, abzunehmen. Semaglutid, der Wirkstoff in beliebten Abnehmspritzen wie Ozempic oder Wegovy, wirkt genau über dieses Hormon und hilft dir, das Hungergefühl deutlich zu senken. Mehr über Semaglutid ▶️ https://youtu.be/8--hB0YS81k
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FULL DAY OF EATING FOR GAINING MUSCLE AND LOSING FAT | BODY RECOMP EP.4 Week 6 - This meal by meal full day of eating for shredding and gaining muscle (I'm doing body recomp after 5 weeks away from the gym and counting macros). Just like my full day of eating bulking and cutting videos I'm still hitting specific macros - except I'm being a bit more lenient right now. The macros I'll be hitting in this video are 2500-2750 calories or 300 grams of protein, 275g carbs, and 50g of fat. ---------------------------------------------------------------------------------------------------------------- THINGS I USE ALL THE TIME: Blender: http://amzn.to/2kopSsK P28 Bread: http://amzn.to/2yqsjRL PB2 (Peanut Butter): http://amzn.to/2xjNa4t Whey Protein Powder: http://amzn.to/2tUiaaS Food Scale: http://amzn.to/2u7Fgg6 Liquid Sweetener: http://amzn.to/2vP1t4R Coconut Flour: http://amzn.to/2eXO8fU Low Carb Tortillas & Wraps: http://amzn.to/2otC39t Low Carb Pasta: http://amzn.to/2j4ygfe Calorie-Free Chocolate Syrup: http://amzn.to/2oJBg00 Body Weight Scale: http://amzn.to/2hlWjmy ---------------------------------------------------------------------------------------------------------------- Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter ---------------------------------------------------------------------------------------------------------------- Connect With Me! Instagram: https://www.instagram.com/thejoeduff/ Facebook: https://www.facebook.com/thedietchefjoeduff
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I’ve been on Mounjaro (tirzepatide) for 4 months now, and I’ve lost two stone — but this journey has been about more than just the weight. In this video, I share my honest experience with weekly injections, how it’s changed my appetite, my body, and my mindset. I’ll cover: ✅ The side effects I dealt with ✅ What worked for me (and what didn’t) ✅ Emotional changes no one talks about ✅ My tips for staying on track Whether you’re considering Mounjaro or already on it, I hope this video gives you some insight, support, and maybe even inspiration. 🔔 Subscribe if you want to follow my ongoing journey. 💬 Drop your questions or your own experience in the comments — let’s support each other! #mounjaroupdate #weightlossupdate #mounjaroweightloss #Tirzepatide #glp1journey
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Which medications worsen Insulin Resistance? There is a long list! Make sure you're not taking one of these medicines that worsen insulin resistance. If you are, talk with your doctor about changing/decreasing/stopping them. The Truth about Insulin Resistance: https://youtu.be/xqTyZBCtHF4 Daily Minerals: https://bit.ly/MineralFix (discount) Become a Tribe-member & get answers: https://bit.ly/DrBerrysCommunity -----Medications that worsen Insulin Resistance----- Thiazides - HCT, HCTZ, indapamide Beta blockers - metoprolol, propranolol, Atenolol Antipsychotics 2nd gen - Abilify, Geodon, Seroquel, Zyprexa fluoroquinolones - Levaquin, Cipro corticosteroids - prednisone, methylprednisolone, prednisolone Niacin - Rx and supplements Diabetes medications Amylin mimetics pramlintide (SymlinPen). Incretin mimetics exenatide immediate-release (Byetta) exenatide extended-release (Bydureon) liraglutide (Victoza) Dipeptidyl-peptidase 4 inhibitors saxagliptin (Onglyza) sitagliptin (Januvia) linagliptin (Tradjenta) GLP-1 Agonists Byetta Ozempic Rybelsus Trulicity Victoza Bydureon Tanzeum Sulfonylureas glyburide (Micronase) glipizide (Glucotrol) glimepiride (Amaryl) chlorpropamide (generic only in the United States) tolazamide (generic only in United States) tolbutamide (generic only in United States) Glinides nateglinide (Starlix) repaglinide (Prandin) ALL Injectable/Inhaled Insulins Humulin, Novolin, Humulin, Novolog, Fiasp, Apidra, Myxredlin, Lantus, Toujeo, Basaglar, Semglee, Levemir, Tresiba, Soiqua, Xutophy, Afrezza, Humalog, Admelog, Lyumjev LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- My Website: drberry.com PHD Tshirts/Tanks/Hoodies: https://ShopPHD.com Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
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