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https://colonbroom.org/ChazsLifestyle and use my code CHAZ10 to receive 10% off your first order. Colon Broom’s dietary supplement is a game changer! Grab yours now! Let’s hang out and see what I eat throughout the day to maintain healthy eating habits to assist with weight loss! Staying consistent with taking supplements has really contributed to my wellness. Multi-Vitamins, dietary supplements & clean eating are a necessity for a balanced life. Taking care of your body from the inside out can help in keeping your body regulated and balanced. I hope You’ve gained some insight or inso on your weightless journey! Please, if you have not already..subscribe, like if you enjoyed this video and comment positive feedback! I will see you all in the next one! Blessings, Chaz. Pineapple detox juice Recipe: https://youtu.be/w454QJWeOPk Orange & ginger detox juice Recipe: https://youtu.be/emIazXT5kVw Colon Broom’s Dietary Fiber Supplement: https://colonbroom.org/ChazsLifestyle MOST PRODUCTS I USE ARE LINKED HERE⤵️ Chaz’s Lifestyle Amazon Storefront: https://amzn.to/43wWvFY 🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴 Lifestyle Instagram: https://www.instagram.com/chazslifestyle/ Food Blog: https://www.instagram.com/chazscuisines/ website, services & more: https://chazscuisines.com/ Business Inquiries: [email protected] Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/all-the-things-you-love License code: UUWY0EPPEALWKVDT Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/jazz-thing License code: O9O66HZYAWAJ850N Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/auv/greenpoint-avenue License code: OVQVDNUCFE76URH7 Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/seawater License code: XKAWS1LMRXNZMU7J Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/walz/tishkoff License code: H8INKCA7BWOLAW2W

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Knee problems? Don’t you worry at all. This Bad Knees workout was designed in order to prepare your body for progressing forward with your fitness program. The goal is to slowly reintroduce exercises that will strengthen your knees, preparing you for regular workouts down the road. Ideal for people who have knee problems, or have led more of a sedentary lifestyle for quite some time. Also suitable for those who want to start slow and progress as they move along. NOT FOR PEOPLE WILL SEVERE KNEE ISSUES THOUGH! This workout includes smart, fun and challenging ways of training your body, most with minimal to no impact on your knees and joints. Then, as the video progresses, you’ll be re-introduced to exercises that slightly engage the knees as well. The goal is to move slowly towards a regular fitness routine. It's quiet and ideal for losing those first couple of pounds and strengthening the body. Bad knees can be a real problem, so approaching this issue strategically is of utmost importance. If you have severe knee pain, however, this workout is not for you. As you’ll see, there is a bit of jumping and bending at the very end. If you are not able to perform these exercises, stick to the knee-safe varieties for a while until you can progress forward. For similar workouts and full access to the Fitness Updated platform (nutrition plans, workout calendars, personalized programs) just follow the link below. https://www.fitnessupdated.com/?v=cIBbbwiJFT8 There you’ll find a library of innovative and fun workouts, personalized nutrition plans and custom workout programs to follow within the very easy to use interface. There is no better and more affordable way to actually transform your body. Here is to a new fitness milestone!

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