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⚠️DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND I AM NOT GIVING MEDICAL ADVICE⚠️ Hey Kuadrila! Welcome to another Vlog!! Hope you are doing great and I wish you had a lovely Christmass. I know, I know... Christmass was last week but, in my defense, festivities carry on until January 6th here in Spain, so I am still in time. LOL 🤣🎄 This is a week in my life as an actress from Bilbao (Basque Country) who is trying to make it in the industry and is going on a weight-loss journey assisted by the weight-loss medication, Mounjaro. This week I am bringing you a weight update, a full workout (actually 2), decorate for Christmass, new nails and other updates on my journey. I am still taking 5mg a week shot of the medication, which is pretty good because the progress is consistent. So there is no need to increase it yet. I may have found a nutritionist that I want to work with, but I'll have to wait until January when our first interview is scheduled. After that I'll work on bringing you more videos of what my eating looks like. I really hope you guys enjoy it! Thank you so much for watching! Please be sure to LIKE, COMMENT, SHARE and SUBSCRIBE. I would really appreciate it. Love, Amaia MY SOCIAL MEDIA: Instagram: / a_zapirain TikTok: / a.zapirain WHERE I GET MY MUSIC: Epidemic Sound: https://www.epidemicsound.com/music/f... Soundcloud: https://soundcloud.com/eddyjayfrompar... EQUIPMENT I USE IN THIS VIDEO: iPhone 13 Pro Max Dji Osmo Pocket 3

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In this session, Acharya Manish Ji shares powerful tips on how to lose weight naturally and improve overall health through Ayurveda. Watch as he celebrates the inspiring journey of a person who successfully lost 30 kg with the help of diet therapy, Naturopathy, and Panchakarma treatments. Acharya Manish Ji also explains how Ayurvedic principles can be used for effective kidney and liver treatments while offering practical advice to stay healthy and fit for life. What’s in this video? Success story: 30 kg weight loss with natural therapies. Tips for natural weight loss and maintaining a healthy lifestyle. Ayurvedic insights on kidney and liver health. The benefits of Panchakarma and diet as medicine. Join this session to discover how Ayurveda and natural treatments can transform your life. Don’t forget to like, share, and subscribe for more health tips and inspiring stories! How To Lose Weight Naturally ? | Kidney Ayurvedic Treatment | Liver Ayurvedic Treatment | Kidney Failure | Chronic Kidney Disease | Motapa Kaise Kam Kare | Lose Weight Fast | Kidney Failure Treatment without Dialysis | vajan kaise kam kare | Acharya Manish ji | Hiims Welcome to 𝐇𝐢𝐢𝐦𝐬 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥, the well-known kidney hospital in India! Our specialized team of Ayurveda doctors, led by 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐆𝐮𝐫𝐮 𝐀𝐜𝐡𝐚𝐫𝐲𝐚 𝐌𝐚𝐧𝐢𝐬𝐡 𝐉𝐢 and 𝐃𝐫. 𝐁𝐢𝐬𝐰𝐚𝐫𝐨𝐨𝐩 𝐑𝐨𝐲 𝐂𝐡𝐨𝐰𝐝𝐡𝐮𝐫𝐲, offers Ayurveda services using superior modern technology to provide natural care for every kidney problem and other chronic diseases. At 𝐇𝐢𝐢𝐦𝐬 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥, we believe that treatment using Integrated medical services, Ayurveda, Naturopathy, and other natural therapies are all credible and distinct approaches to curing health problems. Our cancer treatment program is designed to help patients fight cancer using natural remedies and a holistic approach. These diseases are treated by Ayurvedic methods in 𝐇𝐢𝐢𝐦𝐬 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 - 𝐊𝐢𝐝𝐧𝐞𝐲 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐋𝐢𝐯𝐞𝐫 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐂𝐚𝐫𝐝𝐢𝐨 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐇𝐲𝐩𝐞𝐫𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐂𝐚𝐧𝐜𝐞𝐫 𝐠𝐚𝐬𝐭𝐫𝐨𝐢𝐧𝐭𝐞𝐬𝐭𝐢𝐧𝐚𝐥 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 There are a total of 19 𝐇𝐈𝐈𝐌𝐒 that are presently running and we will soon open a few new 𝐇𝐈𝐈𝐌𝐒 all over India so that we can serve people easily. ✅ Meerut - Shuddhigram ✅ Meerut - Jagriti Vihar ✅ Derabassi ✅ Chandigarh ✅ Bangalore ✅ Patna ✅ New Delhi Multan Nagar ✅ Safdarjung ✅ Vadodara ✅ Ahmedabad ✅ Gurugram ✅ Ambala ✅ Sonipat ✅ Mumbai (Thane) ✅ Navi Mumbai ✅ Mumbai (Andheri) ✅ Amritsar ✅ Jaipur ✅ Kota ✅ Ajmer ✅ Jodhpur ✅ Sikar ✅ Jhotwara ✅ Udaipur ✅ Lucknow 🍎🍎🍎🍎🍎🍎🍅🍅🍅🍅🍅🍅🍅🍅🍓🍓🥕🥕🥕🥕🥕🥕🥕🥕🥦🥦🥦🥦🥦 ✅ 20+ Years Experience in Ayurveda ✅ Lakhs of Satisfied Patients Globally ✅ Analysis of Ayurvedic Treatment ✅ Best Ayurvedic Natural Therapies ✅ Significant Relief in 30 Days ✅ Arogya Sanjeevani and Ayushman Health Insurance covered Hiims Hospital is a leading healthcare provider with a dedicated team of specialists who offer a wide range of medical services. Contact them at 📞📞📞 82704-82704 📞📞📞 for assistance or reach out to their friendly support team for any queries. 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝟏. 𝐇𝐨𝐭 𝐖𝐚𝐭𝐞𝐫 𝐈𝐦𝐦𝐞𝐫𝐬𝐢𝐨𝐧 (𝐇𝐖𝐈) 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 – The patient is made to sit in a bathtub (dialysis tub) filled with hot water. This process helps the blood in the patient’s body to flow from his feet upwards and accumulate around his kidney area. 𝟐. 𝐇𝐞𝐚𝐝 𝐃𝐨𝐰𝐧 𝐓𝐢𝐥𝐭 (𝐇𝐃𝐓) 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 – Here the patient is made to lie down at a tilted position with his head and abdomen at a lower angle than the lower body. This helps the blood to flow upwards and collect around the kidney area, providing access to the live residual nephrons of the body. 𝟑. 𝐃𝐈𝐏 𝐃𝐢𝐞𝐭 –The patient is prescribed a specific diet that helps in the regeneration of nephrons in his kidney, thus, helping his body to cure itself without external support. 4 .𝐏𝐚𝐧𝐜𝐡𝐚𝐤𝐚𝐫𝐦𝐚 - Panchakarma is a traditional Ayurvedic therapy consisting of five different cleansing and rejuvenation procedures aimed at eliminating toxins from the body, restoring balance to the doshas, and promoting overall health and well-being. These procedures include massage, herbal treatments, enemas, and nasal irrigation. 5.𝐇𝐞𝐚𝐥𝐭𝐡 𝐈𝐧𝐬𝐮𝐫𝐚𝐧𝐜𝐞 - Hiims hospital offers a range of facilities including Ayurvedic treatment. With tie-ups with Ayushman health insurance and Arogya sanjivani, patients can avail free treatment and quality care. CHECK OUT OUR OTHER PATIENT'S TESTIMONIAL VIDEOS - Video link - https://www.youtube.com/watch?v=rIAeV7Onxm0 Video Link - https://youtu.be/zB5NGKtv66A Video Link - https://youtu.be/QgsCIoIyKgQ Video Link - https://youtu.be/oZagdmtRhAE FOLLOW US ON SOCIAL:- Get updates or reach out to Get updates on our Social Media Profiles! Facebook- https://www.facebook.com/hiimsofficial Website- https://hiims.in/ Instagram - https://www.instagram.com/hiimsofficial/

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Think you’re eating healthy just because it’s homemade? Think again! 🚫 Here are 3 commonly eaten foods at home that are silently making you gain fat day by day. 🔥 Top 3 Fat-Gaining Home Foods: 1️⃣ Wheat Roti – High in gluten & carbs; causes bloating and fat gain 2️⃣ Sugar – Increases insulin & stores fat faster 3️⃣ Refined Oil – Loaded with inflammatory fats, slows fat-burning 💡 What’s the Solution? ✔ Replace wheat with millets or oats ✔ Use jaggery/stevia instead of sugar (only if needed) ✔ Use ghee or cold-pressed oils in moderation 📩 Want to lose weight without extreme diets? Join our FREE or PAID workshops with Dr. Luv Patel (Certified Nutritionist & PhD in Metabolic Health) to get your personalized fat-loss food plan! 📲 DM us or click the link in bio to register now! #WeightGainFoods #FatLossNutrition #StopEatingThis #DrLuvPatel #LuvFitnessWorld #CoachForLife #ScientificNutrition #MetabolicHealth #FatLossTips #HomeFoodMyths #HealthyEatingHabits #WeightLossJourney #JoinOurWorkshop foods that make you fat, home foods to avoid, wheat roti and weight gain, sugar and belly fat, refined oil dangers, what not to eat for weight loss, Dr Luv Patel nutrition tips, Luv Fitness World, metabolic health diet, healthy food swaps, fat loss mistakes, Indian weight loss tips, everyday food causing fat gain, lose fat naturally, realistic fat loss guide

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The Downsize Weekly Weigh-In and GLP-1 Nes In this episode of 'The Downsize,' hosts Christopher and Laraine Durham share personal updates on their GLP-1, Zepbound, Mounjaro, Ozempic, Wegovy, tirzepatide, semaglutid journey for weight loss, including their latest weigh-in results and experiences with different medications. They discuss the broader use of GLP-1s in America, citing new statistics and advancements in weight loss medications. Christopher and Laraine talk about their personal experiences with weight loss, their current GLP-1 dosages, and their reasons for losing weight. They also share insights into managing side effects and adjusting dosages. The episode covers exciting research on consumer use of GLP-1 drugs, affordability challenges, and broad support for Medicare coverage of weight loss drugs. They touch on the potential impact of GLP-1 medications on food culture and the grocery industry. Additionally, they highlight Amgen's promising new drug, Meritide, and its potential advantages over existing GLP-1 options. The episode concludes with a mention of various topics related to weight loss, health, and GLP-1 medication impacts, along with acknowledgment of their growing subscriber community. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. Barbs site: https://healthatanycost.com/ The Atlantic story: https://www.theatlantic.com/magazine/archive/2024/06/ozempic-obesity-epidemic-weight-loss-debate/678211/ 00:00 Welcome to The Downsize: GLP-1s and Weight Loss News 00:45 Our Weight Loss Journey: Updates and Insights 01:32 Exploring GLP-1 Medication Options and Personal Experiences 04:09 Life Updates: Moving, Fasting, and Health Observations 07:22 Weight Watchers Journey: Goals, Challenges, and Why We Do It 14:35 Looking Ahead: Conferences, Speaking Engagements, and Family Milestones 16:52 GLP-1 Usage in America: Statistics, Costs, and Medicare Coverage 19:27 Exploring Weight Loss Medications and Personal Experiences 19:54 Weight Watchers Meetings: A Personal Story 21:01 Addressing Medication Anxieties and Long-Term Effects 23:56 Noom's Fitness Program for GLP-1 Users 27:56 Vitamin Shop's Tele-Health Service for Weight Management 29:54 Inspiring Weight Loss Journey: Barb Herrera's Story 32:22 Amgen's New Drug Venture: A Game Changer in Obesity Treatment? 37:44 Closing Thoughts and the Importance of Hydration

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With the increasing popularity of the ketogenic diet, finding delicious and convenient treats that fit within its restrictions can be a challenge. That’s where gummies keto come in! These tasty treats are low in carbs, sugar-free, and perfect for satisfying your sweet tooth while staying in ketosis. Made with ingredients like gelatin, stevia, and natural flavors, gummies keto are a guilt-free indulgence that won’t derail your diet goals. In this article, we’ll explore the world of gummies keto, including their benefits, how to make them at home, and where to find them online or in stores.

The Benefits of Gummies Keto

Gummies keto offer a wide range of benefits for those following a ketogenic diet. First and foremost, they provide a sweet and satisfying treat without the high sugar content that can kick you out of ketosis. Instead of using traditional sugar, gummies keto are sweetened with alternative sweeteners like stevia or erythritol, which have little to no impact on blood sugar levels. This makes them an ideal choice for those looking to satisfy their cravings without compromising their diet goals. Additionally, gummies keto are often made with high-quality ingredients like grass-fed gelatin, which can provide benefits for gut health and joint function. By incorporating gummies keto into your ketogenic diet, you can enjoy a delicious treat while supporting your overall health and well-being.

Another benefit of gummies keto is their convenience. Whether you’re looking for a quick snack on the go or a sweet treat to enjoy after a meal, gummies keto are easy to grab and enjoy anytime, anywhere. You can easily pack them in your bag or keep them in your desk drawer for a convenient and portable snack option. This makes gummies keto a great choice for busy individuals who are looking for a convenient and satisfying treat that fits within their ketogenic lifestyle. With gummies keto, you can indulge in a tasty snack without the guilt or hassle of preparing complicated recipes.

Furthermore, gummies keto are versatile and can be customized to suit your taste preferences. You can experiment with different flavors, shapes, and ingredients to create gummies keto that are tailored to your liking. Whether you prefer fruity flavors like strawberry or lemon, or more decadent options like chocolate or caramel, the possibilities are endless when it comes to gummies keto. By getting creative in the kitchen, you can make gummies keto that are not only delicious but also fun to eat. Plus, making your own gummies keto allows you to control the ingredients and ensure that they align with your dietary needs and preferences.

How to Make Gummies Keto at Home

Making gummies keto at home is easier than you might think and allows you to customize them to your liking. To make gummies keto, you’ll need a few simple ingredients like gelatin, water, and a sweetener of your choice. You can also add flavor extracts, fresh fruit puree, or cocoa powder to create a variety of flavors and textures. To start, heat water in a saucepan and whisk in gelatin until it dissolves. Next, stir in your sweetener and any additional flavorings, then pour the mixture into molds and refrigerate until set. Once the gummies keto have solidified, you can pop them out of the molds and enjoy them as a delicious and satisfying treat.

One of the benefits of making gummies keto at home is that you can control the ingredients and ensure that they align with your dietary needs and preferences. You can choose high-quality gelatin made from grass-fed sources, as well as organic and natural sweeteners like stevia or erythritol. This allows you to avoid artificial ingredients, preservatives, and additives commonly found in store-bought gummies. By making your own gummies keto, you can feel confident knowing exactly what goes into them and enjoy a wholesome and delicious treat that supports your ketogenic lifestyle.

Additionally, making gummies keto at home can be a fun and creative way to experiment with different flavors and textures. You can mix and match ingredients to create unique gummies keto that suit your taste preferences. Whether you prefer classic fruit flavors like raspberry and cherry, or more unconventional options like matcha green tea or chai spice, the possibilities are endless when it comes to homemade gummies keto. By getting creative in the kitchen, you can discover new flavor combinations and enjoy a variety of delicious gummies keto that are sure to satisfy your cravings.

Where to Find Gummies Keto

If you’re not in the mood to make gummies keto at home, don’t worry! There are plenty of options available for purchasing gummies keto online or in stores. Many health food stores, specialty grocery stores, and online retailers offer a wide selection of gummies keto in various flavors and styles. You can choose from traditional gummy bear shapes, sour gummies, chewy gummy worms, or even gummy candies coated in sugar-free chocolate. With so many options to choose from, you’re sure to find gummies keto that suit your taste preferences and dietary needs.

When shopping for gummies keto, be sure to read the ingredient list carefully to ensure that they align with your ketogenic diet. Look for gummies keto that are sweetened with natural sweeteners like stevia, erythritol, or monk fruit, and avoid products that contain added sugars or artificial ingredients. You can also check for certifications like organic, non-GMO, or gluten-free to ensure that you’re choosing a high-quality product. By being mindful of the ingredients and nutritional information, you can find gummies keto that are delicious, convenient, and compatible with your ketogenic lifestyle.

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