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These aren’t your average supplements. In this video, Chase Irons breaks down the Top 5 Fat-Burning Peptides that have helped him (and many others) torch body fat, boost endurance, and preserve lean muscle.
Timestamps:
00:00 – Intro: Top Fat-Burning Peptides
00:28 – All of these peptides stack well together
01:01 – #5: Injectable L-Carnitine
01:20 – Why injectable is better than oral carnitine
02:07 – L-Carnitine benefits & dosing (500–1000mg daily)
03:20 – #4: MOT-c – Metabolic and insulin sensitivity booster
04:04 – MOT-c dosing: 7–10mg per week (microdose daily or split)
04:43 – #3: SS-31 – Mitochondria support & neuroprotection
05:18 – SS-31 dosing: 5mg every other day
06:16 – #2: SLU-PP-332 – Exercise mimetic with insane endurance boost
07:37 – Oral dosage: 250mcg 3x/day (up to 1.5mg daily)
08:48 – #1: Retatrutide (GLP-3) – Crushes appetite, boosts energy
09:57 – Stack synergy: burn more + eat less
11:01 – Improved insulin sensitivity & reduced inflammation
12:11 – Can you bulk with these? Yes – if dosed right
12:49 – Final thoughts & how to connect on Discord
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#BellyFat #WeightLoss #MetabolismBoost #FitnessJourney #HealthyLiving #BurnBellyFat #NutritionTips #ExerciseRoutine #WeightLossNaturally #IntermittentFasting #drkishanbhagwat Burn Belly Fat Naturally - 7 Tips | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಬೇಗ ಕರಗಿಸಲು 7 ಸೂಪರ್ ಟಿಪ್ಸ್ (Weight loss - ತೂಕ ನಿಯಂತ್ರಣ Playlist) https://www.youtube.com/watch?v=ZUgD7FptwMc&list=PLdQirsUPDjn6sXYk359brCmkrSek4xpOY How to walk in Knee pain? Technique & Exercises | ಮಂಡಿ ನೋವೇ? ನೋವಿಲ್ಲದೆ ವಾಕಿಂಗ್ ಮಾಡಲು 5 ಟಿಪ್ಸ್ https://youtu.be/zgYEbxPeI9A?si=MCwV6eK8jMR91uau How does SUGAR affect Joint Pain? 7 solutions | ಕೀಲು ನೋವಿಗೆ ಸಕ್ಕರೆ ಬಿಳಿ ವಿಷ - 7 ಪರಿಹಾರ https://youtu.be/DEpVV9-r_P0?si=d8-iA3-9slunmLYL Weight Loss while Sleeping! ನಿದ್ದೆ ಚೆನ್ನಾಗಿದ್ರೆ ತೂಕ ಕಡಿಮೆ ಆಗುತ್ತೆ! Facts & Myths https://youtu.be/YX3Ws1sz-0U?si=49BsUGfPcas7PEDl 🔥 7 Science-Backed Ways to Burn Belly Fat Faster (Simple Tips for Everyone – Especially in Karnataka!) Belly fat isn't just about appearance – it increases the risk of diabetes, high BP, joint pain, and even memory loss. This video shares 7 simple, natural, and science-backed tips that suit our daily lifestyle, especially in Karnataka’s Malnad region. ✅ Start Your Day with Protein – Local options like hesaru bele ganji, kadale usli, curd with millets, or sprouts help reduce hunger and boost metabolism. ✅ Avoid Sugar & Sugary Drinks – Cut down on sugar in tea/coffee, sweets, bakery items, and packed juices. Choose jeera water, buttermilk, or black coffee instead. ✅ Do 20 Minutes of Daily Brisk Walking – Fast walking burns belly fat, improves insulin sensitivity, and suits any age group. ✅ Include Natural Fat-Burning Foods – Use jeerige, sunti (dry ginger), black pepper, turmeric, and herbal kashaya regularly. ✅ Reduce White Rice at Night – Replace bisi anna with millet roti, vegetable soup, or sprouted salads for better digestion and fat control. ✅ Sleep 7–8 Hours at Night – Good sleep lowers stress hormones like cortisol that store belly fat. Avoid screens after 9:30 PM. ✅ Try Intermittent Fasting (if suitable) – A 14-hour gap (7:30 PM dinner to 9:00 AM breakfast) helps burn stored fat naturally. For more details: Bhagwat Hospital Court Road, Sagar - 577401 Contact - 8762288163 Web: www.bhagwathospital.com Facebook: https://www.facebook.com/Bhagwathospitalsagar Instagram: https://instagram.com/bhagwathospital Linkedin: https://in.linkedin.com/in/drkishanbhagwat
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http://www.cmsignal.com/FatLoss/ Discover the Fastest Way to Lose Belly Fat and what losing fat has to do with fluffy bunny rabbits. Go to http://www.cmsignal.com/FatLoss/ for more free information on how to lose belly fat fast. Unfortunately in the weight and fat loss industry, the rule is "Complicate to Profit". Meaning, let's take the simple concepts behind fat loss and body transformation, make them seem harder than they actually are so people need to hire experts and spend thousands on products. Here's the truth... fat loss can be simple. If you watch the rest of this video, you'll discover a simple and fast way to lose a lot of fat. And at the end, I'll show you how to make the process even quicker. You'll also see what fluffy bunny rabbits have to do with losing fat and getting healthy. The system in this video will teach you how to: Lose Fat Fast Strengthen your heart (by the way, did you know many so called cardio exercises actually damage your heart?) Save you time When I said "Saves you time" you may immediately jump to "This guy is talking about interval training". And that is true. But I'm talking about something even simpler than traditional interval training. So why don't I recommend traditional steady state cardio? For two resins: it is inefficient and it is potentially deadly. While Steady STate Cardio does burn calories, it is not the most efficient way to go about it. Because of the low intensity, steady state exercise does not kick your metabolism into overdrive after the workout. Intervals, on the other hand burn calories during the workout, but continues burning calories for hours afterwards. Now steady state cardio can actually be dangerous as well. There are episodes of incredibly fit people who drop dead from heart issues after running a marathon. While this is an extreme example, there is a very important reason for this. All animals, including humans, are made for periods of exertion, followed by rest. Think of a cheetah. Sure they can run 60 miles per hour, but only for a few moments. Then they need to stop and recover. Humans need the same thing. By exerting yourself, then resting in a very specific way you build up your hearts "reserve" energy. As well as your entire body's reserves. The benefit for your heart is that it makes it nearly impervious to disease and heart attacks. But you may not be interested in never having a heart attack. But you're probably interested in having an attractive physique. In the most extreme comparison. Take a look at the masters of Steady State Cardio, olympic marathoners. Versus Sprinters who basically run intervals. Marathoners for the most part have very thin, almost wasted away physiques. While sprinters have healthy, muscular bodies. Even women who don't want a lot of muscle mass, can benefit from having some muscle and a healthy body. So what is the simplified intervals system? THis system is easy to follow, will strip fat off of your body, and strengthen your heart for years to come. In this example we will use running, but you can use any cardio machine you want. First, begin with a warmup for 2-3 minutes. Now you will sprint to near maximum exertion. You should be out of breath, your heart rate should increase significantly, and you should begin to sweat. Hold this exertion level for a moment. Then, you will begin active rest. Walk and concentrate on lowering your heart rate. This is the Fluffy Bunny Principle. Focus on relaxing thoughts, such as a fluffy bunny rabbit. THis will bring your heart rate down, building up your hearts reserve, and priming your body for maximum fat loss. When your heart rate is under control and you've caught your breath, begin to sprint again to momentary exertion. Afterwards, you will return to the active rest. You'll complete a set number of repetitions depending on your goal. But you should limit your total workout time to under 30 mints, and in most cases under 20 minutes. This system is simple and will give you very fast results. Using just the information here you will start losing fat and increasing your health. There are more specifics to this but I can't get into all of them in this short video. If you want to see a way to make this system work even better, and faster, you can watch another free video by visiting the website in this video's description. "how to lose belly fat" "how to lose belly fat for women" "how to lose belly fat fast" "how to lose belly fat for men" "how to lose lower belly fat" "how to lose belly fat for teenage girls" "how to lose belly fat in a week" "how to lose belly fat in 1 week" "how to lose belly fat naturally" "how to lose stomach fat" "how to lose stomach fat fast" "how to lose stomach fat in a week"
My Secret To Finally Losing Weight
What's Your Metabolism Type | Oz Weight Loss What is your metabolism type? Dr. Oz shows you the 3 different metabolism types and how catering your diet to match your metabolism type can guide you to being healthier, may even lower pain and inflammation, and even help you lose weight! Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz
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