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Discover the surprising link between butter and weight loss! The butyric acid in butter may help improve insulin resistance, a key factor in weight management. However, this benefit is most likely seen when butter is consumed as part of a ketogenic diet (low carb) and combined with intermittent fasting. Learn how to strategically include butter in your keto journey to potentially support your weight loss efforts.

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In this video, I share the exact steps I took to lose body fat and reveal my abs at just 15 years old. These are real, proven strategies that actually worked for me, and can literally work on anyone, any age. If you're looking to get in shape and achieve visible abs, this is the guide for you! If you need any help with your fitness journey, I have my discord below with my instagram!!!! Timestamps: 00:00 - Intro 00:27 - Nutrition 03:16 - Workout Routine 04:54 - SHC Socials: https://linktr.ee/matthewmabilangan