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Many roads lead to Rome (in this case, fat burning)...it's up to you to pick the most convenient one. Time Markers: 00:30 The easiest way to defeat ANYTHING 01:50 The "Bad Root" analogy 02:45 Why Insulin is fat's best friend and should only be spiked post workout 03:35 Types of diets that are amazing at fat burning 03:45 Fat and Estrogen are fuck buddies 04:35 Foods that fuck up Estrogen productio $$$$$$$ MY CONTACTS $$$$$$$ Facebook: Jonathan Migan Facebook Fan Page: lowbudgetleanmuscle Twitter: @Team3Darmy Instagram: Jonathanmigan Play Station Network: Jerubbaal89 YGOPRO: ragnarok34 DuelingNetwork: sucemapin ***Click Here To Receive A FREE Text message Each Time I Upload a Video (US only): http://motube.us/lowbudgetleanmuscle Gorilla Wear Clothing...high quality stuff. give these guys a try. : http://www.facebook.com/gorillawearusa http://www.gorillawear.com/choose Check out Zack from BeastSupps for cool supplements and training gear: http://www.beastsupps.com Discount code 10%: TEAM3D $$$$$$$ MY CHANNELS $$$$$$$ Wisdom Channel: http://www.youtube.com/team3dwisdom News Channel: http://www.youtube.com/team3dshockingnews Math Channel: http://www.youtube.com/team3dmathematics Religion Channel: http://www.youtube.com/team3dletstalkgod $$$$$$$ Matt aka "Lazy Lion"'s Channel$$$$$$ http://www.youtube.com/truthseeker182 $$$$$$$ MUSIC $$$$$$$ Music By TrillLouie: http://www.youtube.com/user/ytlouietunez YouTube, you can Email him at: [email protected] for confirmation that i have permission to use his music. $$$$$$$ DISCLAIMERS $$$$$$$ Copyright: i have the permission to use all the music in the video. Email me if you need proof, or the people who's emails i have provided above. Disclaimer: The advice on my channel and all my videos MUST NOT be substituted under any circumstances for medical advice. It is mainly my opinion based on personal research and experiences. I am not a licensed professional. Contact your physician before starting any nutritional or training program.

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I’m sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn’t "living to eat," but rather "eating to live." See the physical transformation over time when I learned the balance that comes from a healthy mindset and lifestyle. Enter my "New Year, New You" Giveaway: http://dominiquesachse.tv/giveaway Giveaway video: https://youtu.be/AxjUTozEnJc Subscribe: http://bit.ly/subdominique | Website: http://dominiquesachse.tv/ Watch the latest: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2 Watch more: Makeup Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD&playnext=1&index=2 Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1&index=2 Hair Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuQ3Nq5jRGvuN9YvPfJHSZUI&playnext=1&index=2 Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1&index=2 Follow me on… Facebook: https://www.facebook.com/DominiqueSachse Instagram: https://www.instagram.com/dominiquesachse Website: http://dominiquesachse.tv/ This video was not sponsored and I purchased all products shown myself.

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Should I start a series called “Videsi salads made desi”?😅 But honestly, salads don’t have to be boring, sorry mom. Because everytime I’d tell her I made something like this - her first question would be, why oil? Quickly followed with “fir kya fayda” and I don’t blame her. We Maharashtrians (rather almost all Indians) think of salads as sides, not main course. But if you want to eat salad as a meal, you MUST make it fun and interesting! Add that cheese, pour in oil, sugar, whatever gives it flavour. Balance it out with healthier ingredients but don’t cut down on fun elements! Ingredients I used: Dressing: - 2 tbsp EVOO - 1 to 2 cloves of garlic - salt - 1 tbsp sugar (trust me) - 1/2 tsp pepper - 1 tbsp apple cider vinegar (you can use 1/2 tbsp regular vinegar or skip it altogether) - 1/2 lemon juice Veggies: - cucumber - onion - tomato - mixed bell peppers - grated carrots - rocket leaves - pan fried baingan - boiled rajma Additionally for crunch: - crushed walnuts [salad, salads, salad recipe, healthy salad, healthy salad recipe, koshimbir, rajma salad, green salad, tasty salad recipe, veggie salad, weight loss salad, weight loss recipes] #salad #healthyfood #healthy #healthysalad #healthysalads #saladrecipe #saladideas #healthylifestyle #healthyeating #healthylife #balanced #balanceddiet #balancedmeals #vegetables #veggies #weightlossjourney #weightlossdiet #weightlossrecipes #weightlossideas

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The body & mind programming, designed to help you lose fat more efficiently while preventing excessive catabolism and cortisol release. I recorded subliminal messages in two forms: 1st person, 2nd person, in two tenses: present simple and present perfect. Frequencies used are associated with metabolism, body temperature, and heat generation. They enable the body to reach a proper vibrational energy level. Benefits: - accelerated metabolism - increased thermogenesis - increased endurance - increased energy levels - Increased insulin sensitivity - enhanced lipolysis - slightly suppressed appetite (reduction of ghrelin release, resulting in lower fat storage as well) - PPARδ activation (enhanced β-oxidation) - improved fat distribution - muscle catabolism prevention Listen to 3-4 daily for best results. Even though subliminal messages and morphic fields-based productions can be listened to on speakers, I still recommend listening to them on headphones. Also, you can continuously listen to it for as long as you feel comfortable. Just keep it at a relatively low volume, which will prevent you from listener fatigue. Remember start by creating a suitable caloric deficit and taking care of regular physical activity. --------------------------------- You will also find my compositions on: Patreon (the entire library + over 30 Patreon exclusive & pre-release productions): https://patreon.com/BinauralNutrition Soundcloud: https://soundcloud.com/user-102348836 Gumroad (exclusive content): https://binauralnutrition.gumroad.com --------------------------------- Community Discord server: https://discord.gg/dWbfr36mGW Reddit: https://www.reddit.com/r/BNcommunity/ --------------------------------- Support me on Patreon: https://patreon.com/BinauralNutrition and get special benefits: - download all of my compositions in the highest quality, - access pre-release & Patreon exclusive content, - vote & decide which pieces will be released next, and more!

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