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Testosterone is an incredibly important hormone for men! It's responsible for sexual function, and many other health functions. Here's one scientifically proven diet that can increase your testosterone and quality of life! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Sources: The Association between Dietary Inflammatory Index and Sex Hormones among Men in the United States: https://www.auajournals.org/doi/10.1097/JU.0000000000001703 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/U-E8plgyVy4 ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/drrenamalik/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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✅ Official Website: https://bit.ly/lipozem-buynow ✅ Official Website: https://bit.ly/lipozem-buynow Lipozem is a dietary supplement marketed for weight loss and appetite control. It's often promoted as a natural option to aid in shedding excess pounds by boosting metabolism, reducing appetite, and enhancing energy levels. The key ingredients in Lipozem and how it generally works are described below: Ingredients Lipozem’s formula often includes ingredients known to aid in weight management, though the specific blend may vary. Some common ingredients you may find in similar supplements include: Garcinia Cambogia: This tropical fruit extract contains hydroxycitric acid (HCA), which is believed to help reduce appetite and inhibit fat storage. Green Tea Extract: Rich in antioxidants and catechins, this extract may boost metabolism and fat oxidation. Caffeine: A stimulant that increases energy and helps with fat burning by stimulating thermogenesis. Green Coffee Bean Extract: Contains chlorogenic acid, which may help reduce fat absorption and improve metabolism. Glucomannan: A dietary fiber that expands in the stomach to promote fullness and reduce appetite. CLA (Conjugated Linoleic Acid): Known for its potential to reduce body fat by promoting fat metabolism. How Lipozem Works Lipozem is designed to work in the following ways: Appetite Suppression: Ingredients like Garcinia Cambogia and glucomannan help promote satiety, which can reduce hunger and cravings, aiding in caloric control. Thermogenesis: Caffeine and green tea extract are believed to stimulate thermogenesis, a process that raises the body’s heat production to burn more calories, even at rest. Fat Oxidation: Green coffee bean and CLA support fat oxidation, which is the breakdown of fat for energy. This process helps the body use fat stores as a fuel source. Boosted Metabolism: The combination of caffeine and green tea extract may enhance metabolic rate, meaning your body may burn calories at a slightly faster rate.

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Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga Part-156 #weightloss #home #exercise #yoga #routines #goals #diet #daily #bodyfit #shorts #youtubeshorts Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Andrew Huberman's weight loss diet. I was tagged in this video of Andrew Huberman saying if you want to lose weight, "you can eat meat, fish, eggs, fruits, vegetables... if it is not in that list, you are not eating it". I think this serves as a very useful lesson. What is being described is actually very similar to a paleo (caveman) diet, with the further removal of nuts and seeds. In short, you can ONLY eat meat, fish, eggs, fruits and vegetables. And it *can* work. There are numerous research papers showing that people who follow a paleo diet will often 1) lose weight 2) improve their health markers. And this can happen even when people are NOT given calorie goals. They just naturally consume fewer calories by the prescription of food choice. They are prioritising nutritious foods that are good for appetite regulation (on average) and also eliminating all ultra-processed foods which are worse for appetite regulation (on average). This obviously sounds great. But there is a flip side. This diet has also been criticised for being 1) unnecessarily rigid (especially with the removal of dairy, grains and legumes, let alone STRICT avoidance of everything else) 2) unnecessarily expensive 3) difficult to adhere to in the long term. For example, a mere 4-week feasibility study described it as possibly being impractical for use in clinical and public health settings. So I think this is a good lesson for you which you can apply to any dietary approach you like. Focusing on food quality can be great. But sometimes it goes too far, and if a diet is so strict that is it difficult to stick to long term, it might not be a smart idea for you to follow it. Does that make sense? References: - A paleolithic diet is more satiating per calorie than a mediterranean-like diet in individuals with ischemic heart disease - Influence of Paleolithic diet on anthropometric markers in chronic diseases: systematic review and meta-analysis - The feasibility of a Paleolithic diet for low-income consumer - Experiences of barriers and facilitators to weight-loss in a diet intervention - a qualitative study of women in northern Sweden - Paleolithic nutrition for metabolic syndrome: systematic review and meta-analysis. - Compliance, Palatability and Feasibility of PALEOLITHIC and Australian Guide to Healthy Eating Diets in Healthy Women: A 4-Week Dietary Intervention

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This video is all about the Peak 8 CBD Gummies scam that claims "Shark Tank" endorsed CBD gummies and keto gummies to help quit smoking, heal lung damage and cure COPD, including deepfake video ads of the cast of the show. The "Shark Tank" cast has never endorsed or invested in any CBD or keto gummies, ever, including CBD gummies that can supposedly help you quit smoking, fix lung damage and cure COPD. Do not believe it if you see it. My video seeks to educate people about the scam to help them either avoid it or to call their credit card company if they fell victim to it.

Special credit: Thumbnail images that I've used lately were inspired by designs from Steve Ram, a stellar YouTuber who I admire and recommend, and also Bill Burr's "Monday Morning Podcast." I'm testing out various thumbnail image designs to see what might be able to work best, so that I can reach as many people to warn them about these scams.

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