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Here is when I started Keto & my experience with it in the first two months - https://youtu.be/PzuIcPvoR-E This is the Three Month Update & I was 10 kgs down- https://youtu.be/qKIrxAz-6Qc All about my Food Provider - I get my monthly meal plan from Fitness Food Attaching their facebook link here - https://facebook.com/FitnessFoodPakistan/ WhatsApp - +923332341796 You can ask them regarding their packages, what they charge and they will help you with everything you need to do in terms to lose weight with the Ketogenic Diet. ❤️ I am currently doing Intermittent Fasting + Keto on 2 meals a day. If you’re starting your journey, tag me on instagram @glossips and we’ll do it together.

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OCD, or obsessive-compulsive disorder, is a mental health condition characterized by obsessions and compulsions. If you or someone you know is living with OCD, watch this short video to find out what the best non-medicated treatment is and if it’s right for you. This video is brought to you by Columbia University's Center for OCD & Related Disorders. The mission at the Center is to improve the lives of people with OCD and related disorders by conducting cutting-edge research to transform how we understand and treat these disorders. For the patients of today, they examine how to combine and sequence current treatments to maximize outcome, and how to explore novel treatments. For the patients of tomorrow, they collaborate with experts in neuroimaging, genetics, and basic science to examine what causes obsessions and compulsions. To learn more, head to their website: https://www.columbiapsychiatry.org/research-clinics/center-ocd-and-related-disorders #obsessivecompulsivedisorder #ocd #ocdhelp __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://twitter.com/psychhub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com __ Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline. If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are: Suicide & Crisis Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 9-8-8 Ayuda en Español: 9-8-8 TTY relay service: 7-1-1 then 9-8-8 ONLINE CHAT: 988lifeline.org/chat WEBSITE: 988lifeline.org Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org © 2022 Psych Hub, LLC. All Rights Reserved.

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You can Google PCOS and get tons of great information but, I was very impressed with the way information was delivered in the site below. Check it out!! http://youngwomenshealth.org/2014/02/25/polycystic-ovary-syndrome/ Email Me: [email protected]

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Muitas pessoas têm falado sobre uma alternativa natural ao remédio Ozempic (semaglutida), que tem sido usado para diabetes e como emagrecedor. Afinal, o que tem de verdade nessa história? Como funciona esse composto extraído das plantas? É seguro? Dá resultados mesmo? Faz sentido essa comparação com o medicamento? Me conta nos comentários se você já ouviu falar do Ozempic e se já viu algum lugar falando dessa alternativa natural. E veja os vídeos relacionados que separei abaixo para te ajudar. Me siga no INSTAGRAM e TIKTOK também! ✅https://instagram.com/nutricionistapatricialeite ✅https://www.tiktok.com/@nutripatricialeite Receitas e dicas exclusivas lá. Quando fizer uma receita, me marque no Instagram para eu ver como ficou!! 📚 CONHEÇA MEUS LIVROS: Receitas incríveis para Emagrecer, Low Carb, Diabéticos, Imunidade e Mais! VISITE: https://amzn.to/2ARB7Tc 🔥ÁREA DE MEMBROS EXCLUSIVA: Faça parte do nosso grupo especial. Embaixo de qualquer video meu clique no botão SEJA MEMBRO ou clique em https://www.youtube.com/channel/UCJCIbrvEJyRJnHGvh7z0-bQ/join - - - - - - - ASSISTA TAMBÉM: - - - - - - - COMO EMAGRECER - DIETA e DICAS https://www.youtube.com/playlist?list=PL-ktTVxBNcQbVWt0K2WBL4-eO2uykflE7 OZEMPIC - O MELHOR para EMAGRECER? Os EFEITOS que NÃO TE CONTARAM e Como Funciona https://youtu.be/d4ZWiOWkvvA Já tomou OZEMPIC / SEMAGLUTIDA para Diabetes e Emagrecer? VEJA ISSO AGORA! https://youtu.be/pUt-VX_B0Bc Disbiose Intestinal - O Que é, Causas e Como Equilibrar a Flora Intestinal https://youtu.be/UPJZTxGPU9E PODEROSA para BAIXAR O AÇÚCAR NO SANGUE e EMAGRECER [BERBERINA] https://youtu.be/KOM8f2UlKaA - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# INSCREVA-SE NO CANAL para receber as melhores dicas: https://www.youtube.com/nutricionistapatricialeite?sub_confirmation=1 ✅ 2# COMPARTILHE O VÍDEO e vamos ajudar mais pessoas: Envie-o para seus amigos no WhatsApp / Facebook e convide-os para se inscrever no canal! ⚠️ As informações disponibilizadas nesse canal são de caráter informativo. Não devem ser utilizadas como base de auto-diagnóstico, auto-prescrição ou auto-tratamento. Consulte sempre seu médico e/ou nutricionista.

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Today im sharing my exact strategy for losing belly fat and keeping it off at 37 years old. Access ALL programs & challenges to 10x your results - https://www.jennacollinsfitness.com/plans-pricing 7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7daybellyfatbreakthrough 21 Day Weight Loss Accelerator - https://www.jennacollinsfitness.com/challenge-page/d03e7f26-4c4d-4e82-b441-13c798535fd1?programId=d03e7f26-4c4d-4e82-b441-13c798535fd1 8 Week Wall Pilates Ultimate Body Sculpt - https://www.jennacollinsfitness.com/8-week-wall-pilates-program Instagram - https://www.instagram.com/jennacollinsfitness/ Website - www.jennacollinsfitness.com Business email - [email protected] General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

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