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Learn how to make South Indian Rasam with this easy and delicious recipe. This spicy and tangy soup, packed with the goodness of tamarind, spices, and herbs, is perfect for any meal. Whether you're looking for comfort food, a digestive boost, or a quick side dish for rice, Rasam is the answer! Watch now and try it at home. Get My consultation & Diet Plan on www.hohealthy.in 👉 LINK to buy Ingredients used in Recipe: https://www.amazon.in/shop/foodfitnessfun?ref_=cm_sw_r_cp_ud_aipsfshop_aipsffoodfitnessfun_B6H5DDR9GPM3HT14QYRM 👉Recent Recipes I Have Posted : Healthy Apple Ragi Pancakes https://youtu.be/2Km6SmNJZzE Badam til jaggery Bites snack https://youtu.be/E5mLsJxXPTA Dal Shorba or letil veggies soup Recpe https://youtu.be/YHgaFIe7k3w Gur Til Toast Recipe https://youtu.be/71i30gwGoB0 Healthy Winter Drink with Ragi, Makhan https://youtu.be/Fsv8tI5FmMc 👉 Subscribe to My Channel Daily Healthy Recipes https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit our website for more Recipes https://www.foodfitnessnfun.com/ follow us on Instagram https://www.instagram.com/foodfitnessnfun/ Our other YouTube Channel @FoodFitness&Fun: https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. #fitfoodflavours #foodfitnessfun 👉 KeyWords & Tags Used Rasam recipe South Indian rasam Rasam for Weight Loss Winter Weight loss drink Winter recipe to lose weight Weight loss soup Soup to lose weight Weight loss recipe Recipe to lose weight Traditional rasam How to make rasam Easy rasam recipe Tamarind soup recipe Spicy rasam Indian comfort food Healthy soup recipes Rasam for digestion

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Hey guys, today's video is about Skipping and how iy helps to reduce weight. I have created a 10 day skipping or jump rope challenge for you guys. In this skipping or jump rope challenge you have to do daily 10 mins of skipping for 10 days. I followed this challenge and I have shared my results with you in this video. Benefits of skipping 1. Burns alot of calories 2. Improves metabolism 3. Improves stamina 4. Reduces bloating 5. Strengthen arms and legs 6. Prevents ankle injuries Follow me on instagram Bhavya.Fitness Like share Subscribe email [email protected] for online training or collaboration. Love you guys! #skippingworkout #jumpropechallenge #jumpropeworkout #bhavyafitness

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In this episode Dr. Shawn Tassone discusses the use of metformin, berberine, and dihydroberberine for weight loss in women, particularly those in perimenopause and menopause. He explains that while GLP-1 medications like Ozempic and Monjaro are effective for weight loss, some women may prefer to try metformin, berberine, or dihydroberberine due to concerns or fear of injectable medications. He provides an overview of each medication, including their uses, dosages, side effects, and cost. Dr. Tassone also discusses the differences between berberine and dihydroberberine, and why he prefers dihydroberberine for weight loss. He also emphasizes the importance of consulting with a doctor and monitoring labs while using these medications. Episode Highlights - Why Metformin, berberine, and dihydroberberine are medications/supplements that can be used for weight loss - Why some women may prefer to try metformin, berberine, or dihydroberberine - How Metformin can be beneficial for women with polycystic ovarian syndrome. - Benefits of Berberine - The difference between Berberine and Dihydroberberine - The importance of consulting with a doctor, monitoring labs, and cycling off these medications/supplements periodically. - Cost difference between Metformin, berberine and dihydroberberine - How personal preference plays a role in choosing between metformin, berberine, and dihydroberberine for weight loss - Why you should avoid supplements advertised as similar to GLP-1 medications Resources Dr. Shawn Tassone's Practice | Tassonemd.com Dr. Shawn Tassone's Book | Tassonemd.com/hormone-balance-bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Tassonemd.com/quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

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Semaglutide is a weight loss injection that can help with obesity and type 2 diabetes. A board certified physician in obesity medicine, explains how the semaglutide weight loss injection works by reducing appetite, increasing feelings of fullness, and slowing down the rate at which food leaves the stomach. Benefits of semaglutide include high efficacy, improved health outcomes, convenience, safety, and long-term weight loss. Consult with a physician to determine if the semaglutide weight loss injection is right for you; it is most effective when used in conjunction with a healthy diet, regular exercise, and physical activity. Source: NowMediaTV Remember, you can find me, Dr. Suzanne Manzi, as well as my partner, Dr. Matthias Wiederholz at Performance Pain and Sports Medicine. Our website is www.performancepain.com or reach us by phone, 346.217.1111. You can find us in the heart of Houston in the penthouse of the T mobile tower at 4126 Southwest Freeway, Suite 1700 and I also go to Main Street in League City, Texas, at my satellite office located in League City Spine and Sports. Please note that the information in this show is for informational purposes only and is not medical advice. It is not a substitute for professional medical advice, and I urge you to seek medical advice from your physician regarding any medical condition. Reliance on the information provided in this show is provided solely at your own risk. Hello, I’m Dr. Suzanne Manzi and this is Pain Diaries…