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Ozempic Nutrition Mistakes That RUIN Weight Loss 🚨 Using Ozempic for weight loss or diabetes? One wrong food choice can sabotage your results! In this video, we reveal the top Ozempic nutrition mistakes that cause side effects, stalled progress, bloating, nausea, and even muscle loss. 🔍 Learn what foods to eat and avoid to maximize Ozempic's fat-burning potential and stay safe during your journey. From critical protein intake to the dangers of sugar, greasy snacks, and poor hydration—this guide is essential for anyone on Ozempic. ✅ What you'll learn: Best foods to eat on Ozempic Worst foods to avoid for weight loss & diabetes How to prevent Ozempic side effects through nutrition Why meal timing and hydration matter Bonus tips to keep blood sugar stable and energy high 🆚 Curious about Ozempic vs Wegovy? Tap the info button or check our other videos for in-depth comparisons. 📢 Drop a comment: What’s the WORST food you had to ditch on Ozempic? 👍 Like, 🔔 Subscribe, and turn on notifications for more science-backed tips on Ozempic, Wegovy, weight loss, and diabetes care. Ozempic weight loss, Ozempic diet plan, foods to avoid on Ozempic, Ozempic side effects, nutrition tips for Ozempic, best diet for Ozempic, Ozempic diabetes, Ozempic vs Wegovy, what to eat on Ozempic, GLP-1 diet mistakes DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or any other loss.
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These are all the foods that I have on my new nutrition plan. Starting Feb. 8, 2012. Clifta Coulter Perez Reno Personal Fitness Trainer
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Berberine (From Goldenseal, Barberry) Key Benefits: Lowers blood sugar & insulin resistance (similar to metformin) Reduces fat storage & improves gut health Supports metabolic rate #Berberine #BloodSugar #NaturalRemedies #GutHealth #Metabolism #Diabetes #WeightLoss
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Why cant we lose weight if it crosses a limit? Dr K S Kular , US Certified Bariatric Surgeon of Excellence explains in simple words. World's top Mini Gastric Bypass/ Bariatric Surgery / Weight loss surgery group (Only institute outside USA, being run by Dr Kular & Dr. Rutledge, USA ( the pioneers of Mini Gastric Bypass-One Anastomosis Gastric Bypass ( MGB-OAGB) . Kular Hospitals P. Ltd, National Highway, Bija, Khanna, Punjab, India www.kularhospital.com +91-9878090001 [email protected], [email protected] https://www.facebook.com/weight.loss.surgery.in.india https://www.instagram.com/drkskular Kular Bariatrics @kularhospital is considered the best bariatric/weight loss surgery hospital of India/Punjab for Mini gastric bypass- One anastomosis Gastric Bypass ( MGB-OAGB). It is the first Dr. Rutledge certified MGB-OAGB institute of Asia. Dr. Kular has been personally trained by Dr. Robert Rutledge, the father of Mini Gastric Bypass from the USA. Dr. Kular and Dr. Rutledge have a long association of more than 10 years & they have Jointly trained and mentored many bariatric surgeons for mini gastric bypass across the Globe in countries like India, UK, France, Germany, Portugal, Check Republic etc. Dr. Kular started the technique of mini gastric bypass for the first time in India & has performed the maximum number of MGB-OAGBs in Asia.Dr Kular is the founder president of international MGB-OAGB surgeons association which comprises more than 1000 bariatric surgeons from all corners of the world. Kular Bariatrics at Kular Hospital, National Highway, Bija Ludhiana Punjab, India is the first centre of excellence outside the USA which is run by Indian and American surgeons’ collaboration. Dr Kular and Dr Rutledge known as the father of mini gastric bypass surgery are leading the team. Weight-loss surgery is like designing, it is done with laparoscopy. Our team takes 20 to 30 minutes for the procedure. Stomach size is reduced and the first part of the intestine which absorbs fats and sugars the most, is bypassed (mini gastric bypass) Kular hospital is the first choice for the patients coming from abroad as it is being run in US collaboration and is internationally accredited by Surgical Review Corporation USA. European Accreditation Council (EACBS), OSSI India and National Board . We offer a variety of Bariatric procedures like mini gastric bypass RNY Gastric bypass, sleeve gastrectomy, gastric balloon, gastric banding, duodenal switch, etc. Dr Kular is considered the best bariatric surgeon in Punjab, India and worldwide and he is ranked second in the world after Dr Robert Rutledge, USA(his teacher) Dr Kular has the honour of being the world President of mini gastric bypass bariatric surgeons Association, the mgb-oagb club USA. Dr Kular is also the honorary Secretary of OSSI, obesity surgeons Association of India. He is an empanelled trainer in the international Bariatric club Oxford University. He has the maximum experience in mgb-oagb weight loss surgery in Asia. #kularhospital #drkular #bariatricsurgery #minigastricbypass #sleevesurgery #gastricsurgery, #bariatricsurgeryrisks, #bariatricsurgerycomplications #drkskular #bestweightlosssurgeoninpunjab #bariatricsurgeoninpunjab #punjab #bariatricsurgery #weightlosssurgery #weightloss #metabolicsurgery #OBESITY #bestweightlosssurgeoninIndia #bestweightlosssurgeoninPunjab #diabetes #dietforweightloss #bariatricsurgery #bestweightlosssurgeoninIndia #bestweightlosssurgeoninPunjab #diabetes #dietforweightloss #CureForDiabeteS #DaibetesSurgery #Kneepain #Freedromfromjointpain #Drkskular #ludhiana #Punjab #minigastricbypass #bariatric surgery #gastricbypass #metabolicsurgery #patiala #ludhiana #Amritsar #bathinda #faridkot #Shimla #jammu #panchkula #mohali #treatmentforpcod #treatmentforinfertility #treatmentforcancer #Health #healthylife #Bodyfat #Extrafat #Healthproblems #infertility #freedomfromobesity #weightlosshelp #highBP #sleepapnea #heartdisease #arthritis #weightlosstips #weightlosstestimonials #kularhospital #kularbariatrics best bariatric surgeon in Punjab, best bariatric surgeon in India, best hospital for bariatric surgery in punjab, best weight loss surgeon in Punjab, best hospital for weight loss surgery in Punjab,best hospital for weight loss surgery in India, best weight loss surgeon in India, safe bariatric surgery, best surgeon for mini gastric bypass in punjab, best surgeon for mini gastric bypass in India, best surgeon for mini gastric bypass in the world, MGB-OAGB surgery, best surgeon for MGB-OAGB surgery in the world, mini gastric bypass in India, mini gastric bypass in Punjab
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Cardiovascular exercise is probably the most effective form of exercise. Cardiovascular exercise burns more calories than any other form of exercise, so if you do enough of it, you can lose weight. 0:00 Punch March 0:38 Twist March 1:13 Alternate Knee Raise 1:49 Side Step Elbow To Knee 2:25 Arm Front Raise Knee Drives 3:00 Knee Raise Side Jab 3:36 Quick Feet #cardio #belly #fat #hiit
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