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What’s More Important Building Muscle or Burning FAT? Muscle is the organ of longevity. It is not only a great predictor of how long we'll live but also the quality of our lives as well. Excess body fat is definitely a huge issue considering two-thirds of Americans are either overweight or obese, but in this video, you'll learn which is best to focus on. Subscribe to my YouTube Channel and let's stay connected below: ✔️ Instagram: https://www.instagram.com/doctorholistic ✔️ Facebook: https://www.facebook.com/drbobbyprice ✔️ Website: https://www.drbobbyprice.com ✔️ Membership: https://www.tribehealingcommunity.com Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.
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The talk of the town in the health and supplement world today is the ketogenic diet, a diet that has been taking off like a rocket in recent years prompting many to seek supplements to help them lose weight, find more energy, and just make them feel better overall. One such supplement, Optimal Keto, has gained national attention after appearing on TV’s Shark Tank.
Shark Tank’s Optimal Keto: A New Era in Dietary Supplements
Optimal Keto is a dietary supplement that helps people reach and maintain a state of ketosis by providing a dose of exogenous ketones. Ketosis is a metabolic state in which the body switches from using carbohydrates as the main energy source for the production of Adenosine Triphosphate (ATP), to the breakdown and use of fat stores for fuel. The fat is broken down into ketones by the liver and transported throughout the body to be used as energy in the absence of glucose. Ketosis occurs when there are not enough carbohydrates in the diet to maintain normal blood glucose levels. Additionally, it may also be triggered intentionally not only for weight loss purposes but also in search of healing certain medical conditions. Some of the potential benefits of ketosis include weight loss and higher energy levels.
This is one of the elements that got Optimal Keto famous on Shark Tank, as it is a popular supplement that not only promises to work, but has scientific research backing up and verifying its selection of ingredients to deliver those results. Now, it’s worth pointing out that many imitation keto supplements are likely to also contain a similar type of exogenous ketones blend to what Optimal Keto has marketed itself on, but at least this keto supplement can proudly confirm its use of this key formula. If you take enough of these supplements, the body will feel more encouraged to enter a state of profound ketosis.
The Science Behind Optimal Keto
Optimal Keto helps you achieve this by providing your body a source of exogenous ketones – ketones produced outside the body – that acts to increase the ketones you have circulating in your blood, putting you into ketosis more quickly, helping you to burn fat and lose weight with improved energy levels. And, for those looking to take advantage of the keto approach to health, Optimal Keto is formulated with a blend of other key ingredients designed to enhance support for good health.
Another primary benefit of Optimal Keto is that it can circumvent the dreaded ‘keto flu’, an often unpleasant cluster of symptoms that many people experience when they first undertake a ketogenic diet. The symptoms include lethargy, headache and GI distress as the body transitions from an energy-gathering source (eating carb-rich foods) to an energy-stimulating source (burning fat from one’s damaged tissue). These flu-like symptoms dictate that many new keto dieters fail at sticking with it. By supplementing exogenous ketones to the body, Optimal Keto can ease these symptoms, and transition you easier into ketosis, increasing your likelihood to surpass the turbulent initial phase of the diet.
How to Use Optimal Keto
All you need to do with Optimal Keto is take one capsule of it with water, every day, ideally in the morning or before working out, as this will help energize you for the day and keep you burning fat the whole day through. Optimal Keto works best when combined with a healthy diet and exercise. When used in conjunction with these behaviors, one can expect to continuously boost their ketones keeping them elevated for effective weight loss and health.
In summary, Optimal Keto is an entirely new dietary supplement that’s changing the way people do the ketogenic diet. By helping to provide the body with ketones to avoid forgetting why you’re eating it, Optimal Keto is helping people stick to the keto-diet to reach their goals: weight loss and being well! Is it a game changer? Only time will tell, but I can tell you that it changed the way I do my dietary supplements and changed the way I perform in the world. That alone is a ringing endorsement because, now, I feel completely happy in my own skin. This dietary supplement is going places even after Shark Tank: it seems to be a hit on the gates as they’re featuring it on store shelves.
FAQs about Optimal Keto
1. What makes Optimal Keto different from other keto supplements on the market?
A unique combination of ketone salts exclusive to Optimal Keto’s powerful blend allows the body to elevate ketone levels faster while decreasing hunger and cravings that often hinder individuals on their journey to losing weight. These exogenous ketones, or BHBs, are chemically identical to those produced by the liver and help balance the entire process.
2. How quickly can I expect to see results with Optimal Keto?
Results may vary, but many users report increased energy levels and weight loss in the first four to six weeks of using Optimal Keto on a regular basis.
3. Are there any side effects associated with taking Optimal Keto?
Optimal Keto is normally well tolerated but some users, especially those that start with the full dosage will experience mild gastrointestinal discomfort the first day or two they use the supplement. That’s normal and as your body adjusts to exogenous ketones the assistance from BiB will improve.
4. What if I have a medical condition or am taking medications? Can I take Optimal Keto?
As with any supplement, you should always consult with a healthcare provider before using Optimal Keto (or any other supplement), particularly if you have a pre-existing condition or are taking medications. Your healthcare provider can help you to determine it is right for you.
5. Where can I purchase Optimal Keto?
You can buy Optimal Keto online from the official website as well as select retailers. Optimal Keto will not be sold unless carried by a trustworthy supplier. It is advised that you do not buy from other sellers if you do not want to risk buying a counterfeit or expired product.
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JumpKETO Gummies offer a delicious and convenient way to support your ketogenic lifestyle. Designed to help the body enter and maintain ketosis, these gummies are infused with BHB (beta-hydroxybutyrate) ketones, which fuel your body when carbs are low. Unlike traditional keto supplements, JumpKETO Gummies provide an enjoyable and portable alternative without the need for pills or powders.
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For Instant Fast Forward Click The Number On The Left: 1:00 to Quick Update on my contest prep and 1:10 Appreciation For One Person Who Inspired Me to Overcome Fear Of judgment 2:27 Motivation To Overcome Fear of Judgment, Fear and Doubt 4:29 Step 1: 4:40 How Much Protein, Fat Carb and What To Eat 5:51 What Makes you Drop The Ball and Fail - Your Major Tests 6:20 Tests and Pain and Misery , How to overcome it 6:50 What It really Takes To Succeed (how much and how long ) 7:30 What is the best type of cardio and why 8:10 How to Do Cardio To Increase Our Confidence and Get Enthusiastic 8:20 Exactly Why I LOVE my cardio time 8:30 The Real Reason To Do 30 - 40 minutes of Cardio EVERY DAY (6 days) 13:40 How To Track Your Progress 14:20 Me Posing and Open For Feed Back ! Resources: 1 Tracker Sheet http://pornaddictiongone.com/forms/routinetracker/routine_tracker.pdf 2 Music I love http://www.trancearoundtheworld.com/ 3. Stefan's Blog - Project Life Mastery http://projectlifemastery.com 4 Grab 3 of my books for FREE http://seanbookadvisors.gr8.com Book1: The Ultimate Morning Routine Book2: The Truth About Steroids Book3: Freedom From Porn Addiction
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This Week In Fitness by ATFW delivers the top fitness business headlines in under 5 minutes. In this episode: Novo Nordisk Ends Partnership with Hims & Hers Novo Nordisk cuts ties with Hims & Hers Health Inc. over concerns related to compounded versions of Wegovy®. What does this mean for telehealth partnerships and the future of obesity care? Solace New York Launches Mental Health Collaboration A first-of-its-kind partnership is embedding mental health services directly into a Manhattan fitness club. Could this signal a shift in how wellness is delivered? American College of Cardiology Issues New GLP-1 Guidance GLP-1s like semaglutide and tirzepatide are now recommended earlier in treatment—even before lifestyle changes. What this clinical update means for fitness providers. Congress Weighs HSA Coverage for Fitness Expenses With the PHIT Act provision on the line, advocates push to include gym memberships and youth sports in HSA-eligible spending. Where do things stand? Pvolve Joins Entrepreneur’s Franchise 500® List The boutique fitness brand earns national recognition. What contributed to its rise—and how it’s positioning for future growth. Zumba Cruise Returns in 2026 After a 7-year hiatus, the Zumba Cruise is back. Thousands are expected to join at sea, but it’s more than just a dance party. 🎧 Hosted by Krissy Vann For more fitness business coverage, subscribe to ATFW. #fitnessbusiness #gymowners #fitnessnews
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