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You can try to lose 4kg in 4 weeks with full body fat burner at home. In this video you shall find 5 full body fat burner workouts that is effective to lose fat fast. 00:00 Lose 4kg in 4 Weeks with Full Body Fat Burner 00:05 High Knee Jacks 01:54 Rest 02:14 Burpees 03:16 Rest 03:46 Scissor Kicks 04:37 Rest 04:57 Donkey Kicks 06:27 Rest 06:47 Superman 07:55 Rest 08:15 Round 2 Repeat #loosebodyweight #fullbodyworkout #fastweightloss As it promises fast weight loss then you should keep in mind that these exercises are not that easy to do. You should consult with a doctor before attempting any of the exercise if you have any medical or physical condition and please do read our disclaimer below. Do not forget to share your progress and workout experience in the comment. Stay tuned to be notified on latest video, so you dont miss out on new weight loss goal. Life is beautiful and you can make it more beautiful by living longer and doing much more good deeds that you deserve to do. If you want to live a healthy happy life then stay tuned with our channel and thanks for watching. DISCLAIMER: This video is purely informative. Do not self-medicate and in any case, consult a qualified medical professional before applying any information or doing any exercise workout routines presented in the video. We do not guarantee any results and does not bear any responsibility for the harm that can be caused by using the information or doing the exercise workout routine stated in the video. Health Apt is not a licensed medical care provider and does not have the expertise to diagnose or treat any medical conditions. We also cannot assess how specific exercises may impact your health. Please keep in mind that participating in any exercise program carries some risk of injury. By choosing to engage in any program showing in this video, you acknowledge that you are doing so at your own risk and voluntarily accept responsibility for any injuries that may occur. You agree to release Health Apt and its representatives from any claims or legal actions related to any injuries or issues that arise as a result of participating in this program. ------------------------------------------------- @HealthApt Channel https://www.youtube.com/@HealthApt Facebook Page: https://www.facebook.com/healthapt/

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http://www.checkthisguide.com/weightloss - How to lose belly fat fastly Losing belly fat will help you reduce the risk on getting heart attacks, diabetes, stroke, and premature death. Here some tips how to lose belly fat : 1. Choose the food you eat. Avoid fried food because it mostly contains empty calories which are poor in nutrient value 2. Carefully with Snacking, especially late night snacking is known to be the worst ever when it comes to belly fat 3. Do Jogging, better for you do jogging one hour before the breakfast. For more tips how to lose belly fat fastly, please visit our site : http://www.checkthisguide.com/weightloss

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